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How Does Texting Affect Teens

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Technology is always growing and in today’s world texting is a part of everyday life. Texting makes it easy to send and receive quick replies when you can not get on the phone to talk. Teenagers can know right away if something is wrong, or simply send someone a text to let them know they will be late. Texting has increased greatly in popularity and is now one of the main forms of communication among teenagers. However, I believe that this way of communicating has resulted in long lasting, negative effects for some teenagers. One of the negative effects that texting has is a lack of communication. Some teenagers struggle to communicate with others when they are talking in person. It is much easier for them to communicate over text. In fact, …show more content…

Teens are staying up late texting each other or they may get a late night text that wakes them up. A lack of sleep will result in students not being able to focus at school and not performing to their best ability. In “Texting at Night Affects Teens’ Sleep, Academic Performance”, Patti Verbanas writes, “They tend to go to sleep late and get up late. When we go against that natural rhythm, students become less efficient”. Some of the long term effects of sleep deprivation are much more serious. These can include depression, diabetes, stroke, cardiovascular diseases, and even premature death. In “How Sleep Deprivation Affects Your Heart”, the National Sleep Foundation writes, “Heart health isn't just a concern for older adults. Adolescents who don’t sleep well are at greater risk for developing cardiovascular problems.” In another article titled “Things to Hate About Sleep Loss”, Camille Peri writes, “Those who cut their sleep from seven to five hours or fewer a night nearly doubled their risk of death from all causes. In particular, lack of sleep doubled the risk of death from cardiovascular disease.” Late night texting deprives us from getting a full night's sleep which can, in turn, lead to multiple, and sometimes fatal, health

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