How Does The Placebo Effect

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The placebo effect is well documented in reducing pain, depression, and anxiety. The response from a placebo can be positive or negative. The person’s symptoms could improve, or the person may appear to have side effects from the treatment. But how does the Placebo Effect work? One of the most common theories is that the placebo effect is due to one’s expectations. If an individual expects a pill to do something, it is possible that the body’s chemistry can cause effects that are similar to the effects of medication. The placebo effect is used practically every single day. When I am at the gym lifting weights, I struggle without having a spotter. But as soon as someone is spotting me and touches the bar in any form, I suddenly do much better.
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