How Farting Is Important

After a long day at work, people tend to participate in leisure activities such as eating at one of the restaurants or going to a bar for a few pints and don’t leave much time for fitness activities that has a bad effect on your

Staying too much active when you feel well is one of the most common reasons why

Teacher and student access to websites, blogs, and Google Classroom will continue to increase communication between parents and the school. Formative assessment tools can also support parent involvement by connecting parents to student data. Learning platforms like Google Classroom will allow learning to move beyond the school walls, allowing teacher/student communication after school, on weekends, and during school breaks

The World Health Organization (2018) estimates that 1 in 4 adults are putting themselves at risk of heart disease, cancer, dementia, depression and premature death. Tremblay et al. (2017) defines sedentary behaviour as activities with a very low energy expenditure such as sitting, sleeping and watching TV.

who work in construction often get back injuries and are forced to take a break in order

Being idle all the time is usually not a good idea. That’s why Thomas Jefferson said, “determine never to be idle…It is wonderful how much may be done if we are always doing.” If you’re on the move a lot, then things can get accomplished. Sometimes If you accomplish a lot in one day, it calls for rest the next. Another reason is getting a lot done will lead to a better life.

Just by carrying out usual daily activities, you very well could be decreasing your life expectancy. According to the article, “Sitting Too Much Ages You by 8 Years”, by Alice Park, the author claims the following, Sitting too much during the day has been linked to a host of diseases, from obesity to heart problems and diabetes, as well as early death.” The author claims that sitting too much leads to a number of health risks due to being non-active. So if you are lowering your life span, how long will you live then? The answer to this question is found in the article, “The Average Life Expectancy Could Soon Reach Above 90 Years Old”, the author states the following, “ Americans will continue to

     A person’s general feeling of wellness is affected. One may become easily tired, fatigued, and wake up stiff in the morning. Everyday chores

It is something that we witness day to day. Whether it's a kid who sits on the couch watching cartoons and eating chocolate or a someone who turns work in half completed, laziness is laziness. But illness is not laziness. There comes a point when your body is fatigued, where your muscle becomes weak and your stamina runs out. For most people, this happens during a work out. For chronically ill (My example in the link is someone with chronic fatigue syndrome, but a variety of chronic conditions or illnesses can cause major fatigue and cause your life to seemingly fall apart.) people, this can happen by doing one or two simple tasks. (Link 9) For example, I can get up out of bed, do my basic morning routine; Use the restroom, wash my hands, brush my teeth, maybe wash my face (if it's a good day.). This takes about 20-30% of my energy reserves for the day. Most people would see this as laziness, but it isn't. Extreme fatigue, especially from a mystery or chronic illness, can cause stress, which causes more fatigue, it's a deadly

J., & Sonnentag, S. (2013). Exercise and sleep predict personal resources in employees' daily lives. Applied Psychology: Health and Well‐Being, 5(3), 348-368. doi:10.1111/aphw.12014

Information from the website Healthy Kids shows that sitting still all day long often causes many problems; “Children who are sedentary for long periods of time are more likely to be overweight or obese.”

busy doing things that require some form of physical effort will help that person stay healthy

Diseases and conditions associated with physical inactivity include heart disease, diabetes, stroke, cancer, and obesity, among others (Global Health Risks, 2009). Researchers have reported that, after excluding pregnant individuals and

When tiredness and/or laziness hits we all enjoy sitting back. The modern life was built to keep us sitting down. For example, office work, watching television, driving and school. However, what happens when your whole day consist of you sitting down? In Diabetes: Yet another reason to get out of that chair, by Jen Christensen, CNN describes all the reason you should be more active throughout the day.

     Many times how well you do your job can depend on your physical health. If you begin to slack on health you can easily notice a difference on the quickness and efficiency in your work. You must exercise on a regular basis so you are able to perform the necessary tasks in the most stressful of situations. Not only must you be able to perform these tasks, but also you must be able to endure it for long periods of time. You must learn your weaknesses and your strengths so you are work at your best at all times. Staying in shape can also help your teammates, so you don’t put them in dangerous situations.