How Often Does Sleep Paralysis Happen

Narcolepsy is a sleeping disorder that occurs during the adolescence stage. It is peculiar as it causes the afflicted person to develop a spontaneous sleep cycle during the day. This disorder prompts “sleep attacks” to occur, and can even be accompanied by cataplexy, random muscle failure or really just REM sleep paralysis (Zimbardo, Johnson, Weber,2008, p.109). It can be dangerous as the attacks can be triggered at any time by intense feelings of emotion or a lack of stimulation. This means that in cases such as driving, sexual intercourse, and times of extreme happiness a narcoleptic person could just fall straight into REM sleep (Zimbardo, Johnson, Weber,2008,

Some health issues may make you more susceptible to sleep paralysis. The disorder is correlated to narcolepsy, hypertension, lack of sleep, and jet lag (sharpless). So, if you’re a sleep deprived, you may be heightening your chances of sleep paralysis. When does sleep paralysis occur?

The symptoms of narcolepsy include cataplexy, persistent daytime sleepiness, sleep paralysis, and hypnagogic hallucinations. Cataplexy is “a loss of skeletal muscle tone without loss of consciousness” (77). These cataplectic attacks often occur at emotional times. Such events could be laughter, sexual intercourse, physical

Narcolepsy is a sleeping disorder that affects 1 in about 2,000 people in the United States. Many people are unaware that they have this disorder, and it goes undiagnosed. Narcolepsy affects your sleeping pattern, including irregular patterns in your Rapid Eye Movement (REM), and significant disruptions in your normal sleep/wake cycle. There is no cure for this disorder, but it is treatable. We also don’t know what causes it.

Credibility Statement: Having a sleep disorder, myself, I know how important it is to get the recommended sleep each night. According to Alina Bradford in the article "Sleep Paralysis: Causes, Symptoms & Treatment"(2017), Sleep Paralysis is described as the inability to move or speak immediately after waking up.

As stated in a previous statistic, sleep disorders unfortunately target a wide variety of ages. Children are commonly affected by Sleep Apnea, teeth grinding, Night Terrors, Nightmares, sleep walking, Restless Leg Syndrome, bedwetting, and Sudden Infant Death Syndrome. Adults tend to be affected by Insomnia, Hypersomnia, Sleep Apnea, Narcolepsy, Sleep Paralysis, Hypopnea Syndrome, and Noctoria. Sleep disorders are very common and also very dangerous in some circumstances. Ill treating or ignoring sleep disorders can lead to lethargy, poor mood, lack of motivation, and may negatively impact

I have lived with sleep paralysis my whole life. Reading about something so horrifying and strange does not do it justice. I can tell you that a paralysis is so much more than not being able to move. There is something far more sinister about it. The paralysis literally lets your imagination run wild and that is dangerous. The role transformation plays in a scary story is practically the thing that tells it. Like in all nightmares, things can shift from being harmless to harmful. Transformation plays a key role in stories that are meant to scare us. Objects, settings, and humans all have the ability to transform in a story. Of course multiple things transform, but the main thing to be focused on is the transformation that even transforms the story.

Narcolepsy is a permanent sleep disorder that gets worse with age. It is estimated that about 40,000 to 135,000 people in the United States have narcolepsy. (Narcolepsy, 2002). Most people who have narcolepsy are often times misdiagnosed because the symptoms, especially if noticed at the beginning stages, are very similar to other sleep disorders. Some of the symptoms that go along with narcolepsy are excessive sleepiness, especially during the daytime or when sleep is inappropriate, cataplexy which is when a person suddenly looses control of their muscles, sleep paralysis which is when the person is unable to move for a short period of time after they wake up from sleep, and hypnagogic hallucinations which is very

According to MedlinePlus Medical Encyclopedia, the common symptoms of narcolepsy are periods of extreme drowsiness during the day (MedlinePlus Medical Encyclopedia). People with narcolepsy feel a strong desire to sleep, usually followed by a short nap. The sleep attacks last about fifteen minutes but can be longer. Often times, these sleep attacks happen after eating, during driving, and other everyday tasks. After a short nap, a person usually wakes up feeling refreshed and energized. As stated by Medline Plus Medical Encyclopedia, “Another symptom is dream-like hallucinations between sleep and wakefulness” (MedlinePlus Medical Encyclopedia). This is when a person experiences seeing or hearing right before they fall asleep. Sleep paralysis and cataplexy are also common symptoms of narcolepsy (MedlinePlus Medical Encyclopedia). Sleep paralysis is not being able to move as you are falling asleep or upon waking up. According to the National Institute of Neurological Disorders and Stroke, it usually goes unnoticed because it occurs during REM sleep (NINDS). REM sleep is rapid eye movement sleep. It occurs in breaks when rapid eye movements occur along with bodily movement. Similarly, cataplexy is a sudden loss of mobility. This is also associated with strong emotion like laughter or anger, which can trigger cataplexy

Sleep paralysis is a common condition with a prevalence of 5-62%, although most affected people have single or infrequent episodes (Dahlitz). Occasionally sleep paralysis is found to run in a family, and it can be associated with other disorders of hypersomnia, such as sleep apnea (Becker 81). Narcolepsy has also been linked with sleep paralysis; both are thought to be REM sleep disorders (Siegel). Gender and race do not seem to be a factor of risk for this disorder. The episodes of sleep paralysis seem to range from ages 5-35 (Dahlitz). The use of anxiolytic medicines, psychiatric disorders and high anxiety can also contribute to sleep paralysis (Larkin).

Narcolepsy is a uncommon sleep disorder characterized for excessive daytime sleepiness and significant daily dysfunction. Daily periods of irresistible need to fall asleep during times when individual is supposed to be awake, as driving or at work, that may result in an accident. Patients with narcolepsy must of the times suffer from insomnia caused by sleep fragmentation this is why is imperative for narcolepsy to be diagnosed and treated.

Arousal disorders are the most common type of parasomnia. These disorders include: confusional arousals, sleepwalking, sleep terrors and nightmares. Experts believe that each is related and share some symptoms. Essentially, they occur because a

Sleep disorders have always surrounded me through family and friends. though I never suffered with any sort of sleeping disorder, I was well aware of how unnerving it can be toothless who suffer from it. I did not know all of the different types there were, and was intrigued when reading chapter three of my psychology book. I had assumed that nigh terrors, which I used to think were the same as nightmares, were over exaggerations of a person’s scary dream. Sleepwalking also held interesting facts that I didn’t know prior. Having a best friend who occasionally sleepwalks, I was always interested in why she would seldom remember both walking and talking. I also appreciated learning about sleep apnea because my father used to struggle with it and would worry my mom about his breathing when he was asleep.

Unfortunately all sleep disorders are not caused by the same condition. There are several types or disorders and several conditions that can produce a them. (Fritz p82).

Night terrors, nightmares, and sleepwalking are all cases that fall into sleep disorders called parasomnias. Parasomnias are disruptive sleep disorders that can occur during arousal from either rapid eye movement or even non-rapid eye movement. Children from the age’s four to twelve of ages experience night terrors.