How Pets Have On The Stress That College Students

As a student who struggles with depression and anxiety, I know how helpful to my emotional health my puppy is to me, but students with disabilities are not the only ones who could benefit from a pet. College student often have a good bit of stress because of their classes, relationships, and/or jobs. Numerous studies have found that animals are great at reducing stress and aiding in the relaxation of their owner (Casciotti & Zuckerman, 2016). Another problem many students may have at times is feelings of seclusion.

For some people, playing fetch with a dog or petting a cat helps reduce stress. I think that people's lives and family's can be more exciting with a pet. In “Saying Farewell to a Faithful Pal”, Grogan and his wife came home from the hospital after learning their first pregnancy ended in a miscarriage, Marley gently rested his head in Grogans wife's lap and whimpered. In “dogs make us human”, Temple Grandin says “ the aborigines have a saying: Dogs make us human. Now we know that's probably literally true”

Imagine you're in school and a cute little puppy comes up to you during an important test. You can't resist but to pet the cute puppy. Little do you know that a dog can reduce your stress levels dramatically. You ended up doing better on her school test than the other classroomes without the puppy. In other words that puppy saved the day for a bad grade! An animal can realise an anti stress hormone in your body, which causes you to have less stress. This is why animals should be able to be in the classroom.

Pets provide a sense of comfort and purpose in their owner’s life (Bennett). Humans have the basic need to touch, thus, when a person strokes an animal, blood pressure lowers and leaves that person feeling more calmed and less stressed (Robinson and Segal), though researchers believe that cats have a more calming effect on people than other animals do (WebMD). Giving a child a pet is very effective in helping them develop basic motor and social skills, a sense of responsibility, compassion, empathy, stimulate imagination, creativity, curiosity, and even make them feel better about themselves. Furthermore, both children and adults alike become more active when having a pet for a companion (Robinson and Segal). “Horseback riding gives stretching exercise, and helps at regaining balance and building core strength” (WebMD). While multiple studies have shown that walking one’s dog, grooming, and even petting boosts fitness, also counting as weight-loss, strengthens the heart, muscles, immune system, and bones, while improving blood circulation, boosting energy, and slowing the loss of bone tissue (WebMD; Robinson and Segal; Humane Society of the United States) “People who have pets tend to have better levels of cholesterol, cortisol, and triglyceride” (WebMD), moreover, “playing with a dog or cat can elevate levels serotonin and dopamine, which calm and relax” (Robinson and Segal). “In 2001, a study

Questions arise concerning the treatment of therapy dogs when visiting patients and whether animal-assisted therapy really works at all; however, those who disagree aren’t looking at the big picture. Animal-assisted therapy is both an ethical and effective therapy method due to its success in treating those with chronic diseases, disorders, and managing stress and anxiety. The varieties of cases regarding the success of therapy dog treatments far surmount the amount of cases saying otherwise. Animal-assisted therapy stems from the human-animal connection, one of the most unique and powerful bonds man has ever experienced. It is that connection that allows animal assisted therapy to be a critical part of everyone’s daily

Animals can play a significant role in a human's life. Some animals that we know do that are dogs. Dogs can change a human's life in a positive way. Some dogs are trained then later used in war. Other dogs are used as pets and to cheer their owners up that suffer from PTSD. In the article “Feeling Depressed? There’s a Dog for That” by Jacqueline Bennett as you get to the 12th paragraph it says “There are a growing number of organizations dedicated to training service dogs to help those suffering from PTSD, particularly veterans. In fact, dogs have been proven so effective at helping combat anxiety, stress, and depression, the government

While humans and animals are commonly seen to think apart and generate thoughts differently than each other, the truth is that since the beginning, humans and animals have had many ways in which they found each other to be compatible with the opposite, because they had come to a realization that they needed each other physically, emotionally, and mentally. And of course though pets may not be suitable to someone’s capricious persona, studies over time have shown that, spending quality time with a pet boosts happiness and helps your immune system.

The effects of pet ownership have been shown to be beneficial for humans as well as animals in need of a home. People purchase pets for a variety of reasons, spanning from a need to get more exercise, a desire for companionship, to a desire for unconditional love. Other people simply just love animals and their lives feel complete without a furry friend. However, not all of the causes of pet ownership are positive. Some people purchase a pet because they think the animal looks cute but abandon the pet after they discover the hard work it requires to train it and keep it healthy. Other people do so out of ego, such as purchasing a large, vicious pet they hope will intimidate others and later find they cannot control. The motivational causes of owning a pet will determine the eventual effects of ownership.

We all know that owning pets make us happy. But research is suggesting that pets can also make us healthy, or healthier. That explain the increasing use of animal therapy, dogs and cats mostly, but people also use birds, fish and even horses, they are being used in hospitals, nursing homes to schools, jails and mental institutions. They are being use for

The helpful capability of animals was initially perceived in the late 1800s, when Florence Nightingale, the founder of advanced nursing, made generous disclosures in regards to animal-assisted therapy. The thought that animal-assisted therapy can assume a critical part in enhancing human prosperity struck as a genuine practice in 1980(Berek 1). E. Friedman discovered a phenomenal experiment that showed those who own pets tend to live longer than those who do not own any pets(1). Studies show that petting an animal releases hormones that produce a calming effect to humans which can lead to lower blood pressure and stress levels(1). The calming effect also works on

First, owning a pet can give people some major health benefits. Without a pet, a day at work or school can be stressful. By the end of the day, people could be ripping out their hair or throwing papers everywhere. This can make anyone’s heart rate go up as well as their blood pressure. Thankfully, studies have shown that interacting with a dog or other pet can lower his or her’s cortisol levels. For instance, after only three months, a group of people working with dogs were shown to have significant drops in blood pressure and stress. Pet’s happy go lucky vibes can impact their owners to feel the same, lowering his or her’s stress level. Even when someone sees a picture of their pet when they're stressed, it can immediately cause his or her’s heart

Pet adoption brings myriad health benefits. One of these benefits is the loyal companionship of shelter animals. GAWS shelter’s acting chief executive, Mia Shaw states, “There are big positives for a person’s mental and physical wellbeing in adopting a pet – there are so many benefits to adopting a dog or cat, including companionship and friendship” (qtd. in Sum 19). These animals help human beings physically and mentally by providing another incentive to exercise, and by providing a steady companionship. These benefits could potentially save the lives of depressed people and improve the lives of incapacitated people. Inclusively, shelter animals reduce stress and other health-related issues. Rescue cat owner, Lisa Barley notes, “Not only will you benefit from the joys of a furry friend’s unconditional love, but a pet can have a positive impact on your health, from helping you stay physically active to reducing stress and lowering blood pressure” (48). Adopting a pet is much like obtaining a best friend, who will provide unconditional love and support when the person needs it the most. Furthermore, most of the shelter animals are caged for days or even months, resulting in being restricted from social environments. Consequently, these animals end up being friendlier when they are adopted and placed in a steady home, unlike the ones obtained

There isn’t a better, more comforting feeling, than coming home after a long, hard day at work or school and being welcomed at the door with a wagging tail, wet kisses, and an excited to see you face from your dog. For many, having any sort of interaction with a pet or animal is the ultimate cure to stress that is caused by work, people, and life. While not every college student is able to have a loving pet in their lives, even a momentary encounter with any animal can lower stress and anxiety levels. Multiple studies have proven that animals are a powerful form of stress relief by not only lowering blood pressure, but also lowering a dangerous stress hormone, cortisol, which is correlated with depression and anxiety. Interactions with animals have also proven to raise oxytocin levels, which are linked to pleasure, relaxation and happiness. Lowering stress and anxiety in college students will help them academically and socially throughout their college lives. College students will experience lower stress levels, a lower level of cortisol, and live a happier stress-free life by interacting with animals or pets throughout their time in college.

“I think I could turn and live with the animals. They are so placid and self-contained,'; writes American poet Walt Whitman (Schellenberg 1). Yes, pets have been part of human culture throughout history, and in American households, they are more common than children. It is reported that 58% of U.S. households have at least one pet, whereas only 35% have children (Whitaker; Witherell 76). Owners spend billions of dollars each year on pet food, accessories, and veterinary care, but apparently pets give back, too (Schellenberg 1). Medical studies show that pet companionship offers concrete health benefits (Simross 14). While only in the past few decades have scientists become interested in the benefits of pets on human health

“A dog is a man’s best friend” goes much deeper than the phrase might initially imply. Recently many medical journals have begun to identify with the many and varied benefits of pet ownership. Men have always relied upon animals for work, transportation, and survival. As times have changed, man has begun to appreciate a different bond with animals. Gone are the days of animals running free outside around the homestead, for now animals are allowed inside and are considered by many to be an integral part of our daily lives! Medical studies have found that animals have a much greater intelligence level than originally thought. Through proper training and experience, animals are not only household pets, but also are becoming an accepted form