How Sugar Affects Childhood

I grew up playing the game “Candyland”, and I dreamed of finding the golden ticket and living in Willie Wonka’s factory. I was also given a Gatorade after every sporting event I ever played in so what could be so bad about sugar? Sugar, real and artificial, can be found in almost every product we consume and although sugar is a simple carbohydrate that the body uses for energy, its impact on our body is far from simple. The consumption of sugar has been linked to a host of chronic health problems, including obesity, diabetes, and cardiovascular disease. The addictive nature of sugar is also a significant problem that leads to the other detrimental effects listed above. Sugar has also been useful to help preserve goods, fuel fermentation, balance acidity, and add flavor to other foods. Whether it’s cereal, spaghetti sauce, or yogurt, sugar is everywhere and has become unavoidable in our daily diets. As Americans, we have become accustomed to the sweet addictive taste of sugar, and our dependence on excessive amounts of sugar in its different forms has become alarming to many health experts. In analyzing preference and dependency with sugar, I will trace the addictive nature and major risks sugar has placed on society.

Sugar is addictive and like any addictive substance it is toxic. The reaction mightn't be as obvious as what comes with a cocaine overdose, but don't be lulled into a false sense of "it's only sugar", overtime excess sugar consumption is deadly. Teeth decay, diabetes, bad skin, nutrient deficiencies, obesity all come hand in hand with sugar addiction.

The experimental method would allow us to observe the firsthand effect the sugar has on young children. However, this method would require the parents to give us legal consent or if it is ethically right the give children the sugar. To set up the experiment we would separate the kids into three random groups. The singular control group will not be receiving sugar while the other two do. Of the two separate experimental groups one will receive double the amount of sugar than the other. Then we assign each group to do the same task which requires their attention. The independent variable is the amount of sugar given to each group. The dependent variable is how the sugar affects the children’s attention.

Long ago, sugar was a rarity as it was hard to obtain; however, it is a whole other story today. The World Health Organization recommends " 'consuming less than 10% of calories from added sugar.' " (Hellmich) However," adults in the USA in 2010 consumed about 15% of their daily calories... from sugar" (Hellmich) At this level of consumption, a significant part of the average Americans' diet composes of sugar-rich substances. "Major sources of added sugars... are sugar-sweetened beverages, desserts, fruit drinks, dairy desserts (ice cream) and candy." (Hellmich) For the usual breakfast, breakfast is washed down with a cup of fruit juice or orange juice. This cup already contains few to several teaspoons of sugar. It is quite difficult to find processed foods that does not contain

There are many disadvantages of eating or drinking things with sugar in it. Consuming too much can sometimes lead to Type 2 Diabetes or sometimes help cancer form in organs. It also makes teeth weak. Now a days there are drinks such as Gatorade, Propel, Soda that contain added sugar in them. Also there is too much food that have added sugar in today 's world. Many people don 't see the down side of sugar. This paper will inform more people about how harmful sugar can be.

It get’s worse sugar can give people and has Headaches, Gas, Mood swings, Tiredness, Obesity, Heart attacks and Diabetes. When you think of it sugar can kill a lot of people.

Defining a sugar-addiction would not be different than identifying an addiction to other substances. Addiction to substances comparable to heroin, cocaine, alcohol and cigarettes are defined by a pattern within a twelve month period. Three out of seven symptoms: increased tolerance, withdrawal symptoms, using the substance more than intended, an inability to control the usage of the substance, expending effort to obtain the substance, replacing important activities with the usage of the substance, and continuing to use the substance despite its negative consequences could indicate an addiction of the substance (Tufts University 4). It is complex, when it comes to sugar since it is a substance that is in countless foods that is eaten.

Upon research I learned that sugar does, in fact, play a very important part of our brains function, there are also many different factors that go into effect depending on your own body. So basically two people can eat the exact same meal with equal amounts of sugar and it can affect them completely differently. One major explanation behind our bodies processing sugar differently than others would be a diabetic and non-diabetic. According to research, our brain uses up the largest amounts of sugar because it needs large amounts of energy to function. Without sugar there would be lack of focus and inability to comprehend or focus on the daily task, on the other hand to much sugar can cause the same effects leading to a crash type state.

Sweet tooth is a real thing, the love for sugar is in our DNA, there are 2 sweet receptor genes that makes us love sugar or sweets. We shouldn’t each much sugar but The American Heart Association (AHA) has given us recommendations on how much sugar we should consume. Woman should consume no more than 24 grams of sugar each day, which is 6 teaspoons of added sugar each day, that’s less than one can of soda! An average woman eats 18 teaspoons daily, that’s 3 times more than our average recommendations! Sugar is a sneaky little spy, it’s hidden in places you never knew had sugar. Salad dressings to crackers have added sugar, which can go way past our average sugar amount, which goes over 24 grams of sugar! AHA (The American Heart Association) says too much added sugar can lead to obesity, 2 types of diabetes, and cardiovascular disease. This can cause fat build-up leading to these problems. A fact about sugar is sugar is part fructose and glucose, which can hurt the liver or body. Glucose eats off your stomach and fructose stays in the liver which can be bad. When fructose stays in the

The topic that I will be writing for the research paper is sugar and diet. I want explore more how does sugar play a role in our everyday diet. Growing up in my family, my mother has been always emphasize the importance of health. In the household, we do not store any unhealthy snacks or sugar added drinks, however, I do love sweets. I think sugar can bring people happiness, but i also understand overconsumption of sugar will also bring physical health problems. Therefore, I want to discover specifically on what is sugar exactly, how much sugar we consume everyday, and what can sugar do to our body.

In the last 40 years, there have been incidences of increased use of SSBs the children and the adults. Before the 1950s the standard soft-drink was only for the small bottles that did not have many litters of beverages. [12] The beverage companies, however, increased the size of the bottles and they ended up making even the 12-ounce can by the 1960s. This enabled people to have access to the sugar-sweetened snacks widely and thus increasing their consumption. [11]

* Sugar can increase total cholesterol. * Sugar can contribute to weight gain and obesity. * High intake of sugar increases the risk of Crohn's disease and ulcerative colitis. * Sugar can contribute to diabetes. * Sugar can contribute to osteoporosis. * Sugar can cause a decrease in insulin sensitivity. * Sugar leads to decreased glucose tolerance. * Sugar can cause cardiovascular disease. * Sugar can increase systolic blood pressure. * Sugar causes food allergies. * Sugar can cause free radical formation in the bloodstream. * Sugar can cause toxemia during pregnancy. * Sugar can contribute to eczema in children. * Sugar can overstress the pancreas, causing damage. * Sugar can cause atherosclerosis. * Sugar can compromise the lining of the capillaries. * Sugar can cause liver cells to divide, increasing the size of the liver. * Sugar can increase the amount of fat in the liver. * Sugar can increase kidney size and produce pathological changes in the kidney. * Sugar can cause depression. * Sugar can increase the body's fluid retention. * Sugar can cause hormonal imbalance. * Sugar can cause hypertension. * Sugar can cause headaches, including migraines. * Sugar can cause an increase in delta, alpha and theta brain waves, which can alter the mind's ability to think clearly. * Sugar can increase blood platelet adhesiveness which increases risk of blood clots and strokes. * Sugar

The intake of sugars is that by taking in carbohydrates as energy. The increase in this is like a drug that can leave the taste buds wanting more to please the natural craving it has created these natural sugars can be used as additives in food processing as well. The higher intake of sugars has been the cause of many chronic diseases leading to the onset of such as diabetes,

Sugar is a sweet crystalline substance consumed by many people in some form of food throughout the day. It is obtained from various plants, such as sugar cane and sugar beet and is used to sweeten food and drink such as sodas, cereals, breads and desserts. It is satisfying to the taste buds making it easy to consume. However, not always a smart choice. Sugar negatively effects your body and organs.

Advertisement and commercial industries portray table sugar, and other artificial sweeteners as fuel needed by the body. Though body and body cells need sugar as fuel source. The body mechanism is just like the case of engine, there are bad fuels which can destroy engine. Table sugar is just a bad fuel for the body. Several research studies have arraigned sugar first culprit for the epidemics of complicated health problems such as diabetes, obesity, heart disease and cancer. Worst of it, several research now ranking sugar as addictive substance as drugs.