How To Change School Start Later

In source two "Wake Up Calls", it mentions"Sleep-deprived teens participate in more violent and property crime than other teens", from the information we can gather from the text it means that without the proper sleep these teens can get aggressive and cause behavioral issues during school.Just to mention more sleep can also improve students grades,but at this moment others may question how can taking a rest improve their academic skills,well it`s simple really when you get a full 8 hours of sleep you won`t be tired so you won`t feel the need to sleep and you`ll be more focused at your work. Also with one hour pushed back it will help many teens prevent tardies in source one "Should School start Later?",there is a girl named ,Jilly Dos Santos, who would struggle to get to school on time but always comes tardy.If school started an hour later then teens who have a really hard time getting ready like her can get to school on time ,that is why school should be pushed back so others can get prepared and get to school on

Opponents of a later high school start time argue that teenagers won’t really get more sleep, they’ll just stay up later instead.  Students have activities and homework after school, and the later start time would just push it later into the night.  In “Controversy Over School Start Times,” journalist Laura VanDemark, a staff writer for Mainstream said that a survey from the April 15, 2013 meeting of the Montgomery County Regional Student Government Association general assembly showed that, “only 43% of students believed that a later start time would allow them to get more sleep”(VanDemark).  To elaborate, if less than half of the students thought they wouldn’t get more sleep with a later start time, then they probably wouldn’t in reality either. Though it is a valid point, students’ internal clocks, or their

For example, students actually perform worse when sleep deprived, dropping grades, and drop the school’s standardized test scores. With later start times children get more sleep, and children that get more sleep are generally prone to have better grades and overall better test scores. With longer sleep times children wake up with more energy and a better outlook on that day’s activities. Children that have later sleep times are proven to want to go back to school every day, and have a better attitude about learning. Children should have later start times, later

While reading “Why School Should Start Later in the Morning” written by Emily Richmond, it is stated that, “We have to convince school systems this has to happen for the health of kids… it’s an absolute requirement.” With that being said, school board officials are not just changing the starting time to later at random, but more so to help improve students’ health all around. With not enough sleep students can become sleep deprived which can lead to many health issues. Students who do receive enough sleep will have improvement with the tendency of impulsive, on the scene decision making. Gonchar also states that “teens going through puberty have a late release of “sleep” hormone melatonin…” With the late release of the hormone melatonin, students going through the

“zzzzzzzzz’s” kids aren’t getting enough sleep because of early school start times.We need to make start times later so America is not the most sleep deprived nation in the world. I am going to tell you why school start times should be later and what happens when you are sleep deprived. We need to make school start times later so American kids are not so sleep deprived.

Is sleep important? A question that many people wonder to themselves at night. Of course, the answer is yes. Sleep is one of the most important things in our lives, it keeps our brains healthy and working. It gives our brain cells time to relax and not over-work. However, some teens aren 't getting the 8.5 hours of sleep they need, and believe the school is responsible for it. In most districts, schools start times around 7:00 am in some cases. Parents and students believe that the school district should change this and make the start of the school day later, so that they can get the right amount of sleep they need to function. In the Scope article, “Should School Start Later?” by Justin O’Neill, “Teachers Oppose Later Start Times” by Julie Zauzmer and Dana Hedgpeth, and “Eight Major Obstacles to Delaying School Start Times” By The National Sleep Foundation, discuss the issue surrounding the idea of students not getting enough sleep at night and that we should make the start of school later. On the other hand, other people think that the school day should stay the same. Although some people argue to make school start later, I think the times should stay the same because school ending later will mess up students after school schedules, getting more bus drivers would be expensive, and changing the school times might send the wrong message.

For Debate: Should Schools Start Later it states, ‘‘Teens should get between 8.5 to 9.25 hours of sleep per night, while the average teen only actually gets Most teens aren’t used to waking up so early so they tend to stay up late at night and wake up later in the morning. In the article Up about 7 hours.” Teenagers usually fall asleep on the bus or in class so they should get more sleep. It gives teens to get to their normal schedule.

Also, Dr. Cora Breuner, an adolescent medicine specialist at Seattle Children's Hospital says “We want to promote safety for kids” (source 1). Which believe that kids are getting six to seven hours of sleep a day when the really need eight to ten. Some specialists believe that if teenagers get a later start time for school they could get a better time of sleep and could get a better test scores. A National

Due to lack of sleep, drowsy driving is common along with risky behaviors and poor attendance. Research shows that a positive outcome from later school start times is it can improve physical and mental health. Students are sleep deprived which increases the risk of driving accidents and dangerous decisions such as the use of drugs and alcohol (Reddy). This shows that the amount of sleep teenagers get can alter the way they behave and can even cause them to make poor choices. Also, “A study by an economist after 146,000 middle school students in North Carolina started school an hour later showed math and reading scores went up two to three percentile points. In addition, students watched TV 15 minutes less per day and spent 17 minutes more on homework per week. In 2011, a study of first- year cadets at the Air Force Academy showed a similar correlation. Freshman take the same courses, but those who began before 8 a.m. scored lower in all classes than whose who started an hour later” (Manning). This quote proves that when students start at a later time, they have more energy and score better on tests Also, children are spending more time on their school work which causes a decrease in the time spent watching TV. Since studies show an advancement in teenagers’ behavior and academic grades, schools should start the day later in the

Have you ever thought about what would happen if School start times were changed? In this essay i will point out three major reasons changing the start time to a latter time is a bad idea. Even though seattle doesn't think it is a bad idea i think it is. These next few paragraphs are going to explain why later start times are not better because it will give students less time to be at home, parents will have to rethink how they are getting their child to school, and sport schedules will be messed up.

In an article from the American Academy of Pediatrics they claim, “that delaying school start times is an effective countermeasure to chronic sleep loss and has a wide range of potential benefits to students with regard to physical and mental health, safety, and academic achievement” (AAP). As we can see from the research done by AAP, many can say that getting that extra hour of sleep is not only helpful for our health but also our academics. As well, we can see the same opinion in the following piece of research. According to a study done about the importance of late start days, the reason "students at the late-starting school reported waking up over 1 hour later on school mornings and obtaining 50 minutes more sleep each night [created] less sleepiness and fewer tardies than students at the early school" (Wolfson, et al.). In order to achieve better academics and health PDHS students need the extra sleep in the

Early school times can heavily affect teens, including us, in many different aspects. Health is our major concern, since teens need at least eight and a half hours to nine hours of sleep, and we sleep more later in teenage years. The Atlantic newspaper says that research shows that different age groups sleep at different times due to their internal clock particularly teens sleep later because of this and it doesn't help that school keeps starting earlier as you move up in grade. Since we are getting less time to sleep, this can create atrocious affects to our academic and our cognitive skills. Being focused, remembering our homework, visual process, are just some of our many cognitive skills that we have. If we can’t sleep enough, all of our

Every school there is something taught new and it is taught very quickly and with not enough sleep it will not be alert about what he or she is being taught. Most teens do not go to bed early as it is. It will give them more rest and help be alert during school. The average teenager has a busy day. There's school, work, running around with friends, going to practices or other activities, and doing your homework. Your body needs a break. Sleep allows your body to rest for the next day. Your body and your brain need sleep. Scientist believe that the brain sorts through and stores information, replaces chemicals, and solves problems while you snooze. If your body does not have enough sleep it could cause mental and physical problems. For example, most teens only get 6-7 hours of sleep. Studies say that for fully rested and functioning body is about 8-9 hours of sleep. A later start to school will help students be focused and functioning throughout the

School should not start early. All schools should start at least twenty-five minutes after eight. If teenagers get more sleep then they will make better choices. Especially kids who do not get a lot of sleep usually make not so great choices. So, with more sleep students will do better in school and more sleep will probably help the students and teachers out a lot.

Research has shown that teenagers experience a change in their internal sleep clocks so that waking up early and going to sleep early are difficult. Most parents would disagree with this because their schedule at work would have to change because they are used to getting kids to school at eight o’clock in the morning, The day would be an absolute mess, and we couldn’t really do any extracurricular activities without affecting school time. I disagree that we don’t get enough sleep for if a student goes to bed at eleven o’clock.