How You Can Ease Pain By Controlling Your Mind Essay

“Acute pain is short term and self-limiting, often follows a predictable trajectory, and dissipates after an injury heals” (Jarvis, 2012). In contrast, “chronic (persistent) pain is diagnosed when the pain continues for 6 months or longer. It can last 5, 15, or 20 years and beyond” (Jarvis, 2012). “Chronic pain does not stop when the injury heals. It persists after the predicted trajectory. It outlasts its protective purpose, and the level of pain intensity does not correspond with the physical findings” (Jarvis,

The physical aspect of pain can be healed over time, whereas the mental can’t. Mental pain require professional help in order to help cope, and in some cases mental injuries can last a lifetime. This type of pain is usually associated with emotional distress. Despite all this, pain is a survival skill that our ancestors devolved in response to the dangers they endured millions of years ago. This skill is called fight-or-flight

1. It is important that we take into consideration, areas other than physical pain and have an holistic approach. Pain is whatever the person who is suffering it feels it to be. Physical pain can be experienced as a result of disease or injury, or some other form of bodily distress. For example childbirth. Although not associated with injury or disease, but can be an extremely painful experience. Pain can also be social, emotional and spiritual as well as just physical.

Pain can be acute or chronic. Acute pain is intense, short in duration and generally a reaction to trauma. Chronic pain does not go away, and can range from a dull ache to excruciating agony. Terminal and non-terminal illnesses can both be causes of chronic pain. Tissue damage is not always found in chronic pain, but those who suffer from it are rendered "nonfunctional by incapacitating pain," (Murphy, 1981).

To most people, pain is a nuisance. But to others, pain controls their life. The feeling discomforts us in ways that can sometimes seem almost imaginable. These feelings can lead to many different side effects if not dealt with or diagnosed. These effects can include depression, anxiety, and incredible amounts of stress. The truth about pain is that it is vital to our existence. Without the nervous system responding to pain, we would have no idea if we were touching a hot stove, being stuck by a porcupine's needles, or something else that could leave a lasting effect upon our bodies without us even knowing anything about it. This warning system helps to alert us when there is

To most people, pain is a nuisance, but to others pain controls their life. The feeling discomforts us in ways that can sometimes seem almost imaginable. These feelings can lead to many different side effects if not dealt with or diagnosed. These effects can include depression, anxiety, and incredible amount of stress. The truth about pain is that it is vital to our existence. Without the nervous system responding to pain, we would have no idea if we were touching a hot stove, being stuck by a porcupine’s needles, or something else that could leave a lasting effect upon our bodies without us even knowing anything about it.

Ouch! The dull, tingle of the pain has gradually escalated to a full on throttle that radiates pain in the lower back. When usually PM over the counter pills would easily make the pain disappear has been replaced by a small dosage of hydrocodone pill. Yet taking the opioid pill at nighttime can be easy for a good, restful sleep and just worry about the pain later the next day. A single dosage at night can be easily manage, for at least many people. A doctor’s advice and prescription to help chronic pain should be a patient’s responsibility, yet there are doctors who have been at fault for overdose deaths.

Chronic pain describes pain that persists over long periods of time. It handicaps the normal lifestyle and quality of one’s life (http://www.asri.edu/neuro/brochure/pain1.htm).

Pain is basically an emotional experience within an individual that is linked to the body tissue damage. The main purpose of the pain is mainly to alert the body to react preventing severe damage to the tissues. All this comes because of nerve fibers sending a signal to the brain for interpretations. The basic understanding of pain is slightly diverted by Moseley’s argument. Moseley argues that pain is created by the brain as a way of protecting individuals. He further claims that if the brain notices some danger in any manner, it creates pain with an aim of protecting an individual's tissues from being damaged past a certain level. Furthermore, there can be no threats in certain situations, but the brain will still create some little pains.

The International Association for the Study of Pain defined pain as “an unpleasant sensory and emotional experience with actual or potential tissue damage, or described in terms of such damage” (Unk, 2007). Pain being described such as this allows us to see that pain is a perception, not unlike seeing or hearing. Pain is the most common reason that people seek medical attention but pain is very hard to define because it is subjective. Pain perception is the process by which a painful stimulus is relayed from the site of stimulation to the central nervous system (Freudenrich, 2008). In order to determine if pain is a perception of the mind or if it is biological we must first understand how the process of pain works.

The perception of pain and the emotions that control intensity differ in individuals. Since feeling pain is somewhat adaptive, when one experiences it, he or she becomes aware of an injury and tries to remove oneself from the source that caused the injury. For this reason, pain is considered neuropathic or inflammatory in nature. Thus, when pain is the outcome from the damage caused to the neurons of the peripheral and central nervous system, then that pain is neuropathic. However, if the pain signals any kind of tissue damage, then the pain is inflammatory in nature. Due to various types of pain, the interpretation of pain by neurons and the source of that pain

Pain is a basic mechanism in life that helps the body identify that something is wrong or dangerous. Without pain, the body would be severely damaged without realizing it. Pain can become an inconvenience when it spirals out of control; chronic pain, for example, leaves many miserable and unable to enjoy life to its fullest extent even with traditional medical intervention. Around 80% of people report chronic pain in their lifetime (Holtzman & Beggs, 2013). People afflicted by chronic back pain turn to modern medicine for relief, but even these alternatives are not always 100% effective.

Pain is a type of fuel that someone can resort to too keep going. Pain is a useful tool to get what you want. You can crush a person’s soul with pain or you can free it. You can be at the top of the world if you use

Chronic pain is defined as a pain that doesn’t go away for a long time. The pain can last for weeks, more than 3 months, years, and might make someone feel hopeless. Chronic pain does not relief with regular pain medication. It is important to address chronic pain because is physically and psychologically stressful. Its persistent discomfort can lead to irritation and frustration with the person’s self and with other people. Pain affects not only mental health but interfere also with someone’s sleep pattern.

The International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage” (1979). Pain is actually the culprit behind warranting a visit to a physician office for many people (Besson, 1999). Notoriously unpleasant, pain could also pose a threat as both a psychological and economic burden (Phillips, 2006). Sometimes pain does happen without any damage of tissue or any likely diseased state. The reasons for such pain are poorly understood and the term used to describe such type of pain is “psychogenic pain”. Also, the loss of productivity and daily activity due to pain is also significant. Pain engulfs a trillion dollars of GDP for lost work time and disability payments (Melnikova, 2010). Untreated pain not only impacts a person suffering from pain but also impacts their whole family. A person’s quality of life is negatively impacted by pain and it diminishes their ability to concentrate, work, exercise, socialize, perform daily routines, and sleep. All of these negative impacts ultimately lead to much more severe behavioral effects such as depression, aggression, mood alterations, isolation, and loss of self-esteem, which pose a great threat to human society.