“How to Avoid Bad Eating Habits” Is One Course All College Students Should Take

In “Extraordinary Science of Addictive Junk Food” by Michael Moss is about the rising numbers of obesity in both adults and children throughout the United States. On the Evening of April 8, 1999, some of the biggest food industries CEO’s ad company presidents come together for a rare, private meeting. Discussing the emerging obesity epidemic and how they should deal with it. Big time companies food is lacking the nutrients that a person needs and is more concentrated on how to make it more desired. Keeping the customers coming for more. While the industries are gaining a profit, the customers are gaining a big belly.

Zinczencko complains that unlike many other hazardous items, fast food does not come with warnings on how terrible the food is for one’s health and its future effects. He emphasizes that even if the customers were able to obtain the nutritional facts, they are not palpable, but rather obscure. He points out that the fast-food companies make the nutrition labels vague and misleading; they calculate the calories for every separate part of the meal, and they make it so the consumer must pay attention to serving size as well. He observes that the fast-food industry can get away with confusing labels because there are not any Food and Drug Administration labeling requisites (Word Smart, p. 220) covering fast food. Zinczenko complains that there is not any sort of nutritional labeling on the menus at fast-food restaurants. Now, nine years later, there are some changes, but his point is still valid. McDonald’s menu now states the calories of each meal, but as Zinczenko points out, it is very difficult to

With having true genuine intentions in eating healthy people fall into the ideas advertised by cooperation’s that their products are healthy. Food corporations protect themselves through ingredient secrecy and even through the FDA because they are not required by law to disclose their ingredients; however, the chemicals used need to be considered by the FDA to be Generally Regarded As Safe (Schlosser 25). People should take responsibility in the research of the food products they consume; therefore, allowing an individual to be wise and informed of what their really consuming. Maybe, instead of cutting corners in trying to eat healthy with false idealistic advertisement consumers should consider eating fresh fruits, vegetables, and cooking ingredients. Consumers should like the author Pollan suggested in his rules of thumb: avoid food products unfamiliar, unpronounceable ingredients, and products containing more than five ingredients (Pollan

America has been faced with the growing obesity epidemic. This is becoming very wide spread among all races and class levels due in part to the abundance of inexpensive food available and how easily people are becoming persuaded to but things they do not need. David Zinczenko published article “Don’t Blame the Eater”, Zinczenko argues that fast-food industries are not doing their job to provide clear enough nutritional information for hazardous food.

To examine the possible relationships between caloric intake and socio-economic characteristics, health consciousness, and menu labeling format

“They (Food Production Corporations) may have salt, sugar, and fat on their side, but we, ultimately, have the power to make choices. After all, we decide what to buy. We decide how much to eat.” (Moss 346). In today’s society, junk food needs no introduction as everyone enjoys the taste of junk food because it is fast, tasty, and affordable but not everyone knows what all goes into their food. Over the years the food industries have drastically changed how food is produced and manufactured. Moss reflects upon the motivations and practices by the food industries which have transformed the American food supply by the use of the three key ingredients, salt, sugar, and fat. Through Michael Moss’s use of rhetorical appeals in his book Salt, Sugar, Fat: How the Food Giants Hooked Us, he discusses the extraordinary science behind what is considered tasty food, how multinational food companies use the key ingredients, salt sugar, and fat to increase sales and how other literary elements can help create trust between the author and audience thus increasing the effect of his arguments.

These corporations know that we have long work hours, chronic stress, and lack of sleep, making us prone to put on excessive weight. They increase portion sizes, create more opportunities for snack times, for example vending machines in schools and add ingredients to foods that make you want to eat more. Examples of common ingredients in foods and drinks that can cause you to want to eat more are: sugar, high fructose corn syrup, MSG, aspartame and refined mineral-depleted salt(“Food Industry and Obesity”). Because of this knowledge factory owners know exactly what to do to get us to buy their products, therefore making us vulnerable to excessive weight gain.Not only do food companies target adult, but also children. Bill Whitaker, a CBS News correspondent conducted a similar study of TV ads on kids. The results showed that American children are bombarded with commercials for unhealthy foods that contain a lot of salt, fat, and sugars.Children are an easy target for the food industry. Young and impressionable, children are eager to eat whatever looks and tastes good.(Voiland and Haupt). The food industry is now capable of influencing the youth of America, making it easier to raise the rate of being overweight and or obese. Mcdonald's being the largest fast food industry has found ways to attract children. A cheeseburger Happy Meal has 520 calories, 20 grams of total fat, 8 grams of saturated fat, 50

The book Salt Sugar Fat: How the Food Giants Hooked Us was written by Michael Moss who is an American journalist who decided to explore the way Americans eat and why that might be. This was done through interviews with corporate CEOs, researchers, and nutritionist/dieticians where he was able to see the methods used to increase the addiction of the products. With this approach of interviews of different people involved you are able to see the scientific side, nutrition side and how the food processed industry see things.

The organization of Debatewise stated that controlling the foods that students consume is important in combating obesity, as the dieting habits that most people form originate from when they were young. This is why it’s so crucial for schools to introduce healthier options in schools. If these unhealthy habits are developed, the students are “at higher risk for having other chronic health conditions and diseases that impact physical health..”, says the Centers for Disease Control and Prevention. These conditions can affect them emotionally and physically, including depression and obesity, which are important health issues both linked with the consumption of junk foods. The selling of junk food in schools is not a small problem either, as it concludes from a study by the Institute of Medicine in 2003 that elementary schools earn approximately $442 million annually from junk food sales. The importance of changing the school lunch programs to implement healthier options is high when there is so much money being spent by the students. Although obesity is a real problem due to the selling of junk food, it can lead to other problems that leading a healthier way of living could fix. For instance, the University of New Hampshire Cooperative Extension states junk foods, due to processing that removes vitamins, minerals, and fiber from the product, are empty calories that are ultimately worthless to the body. This alone contributes to unneeded weight gain and provides no additional sustenances that help the body grow. The Harvard Health Publications describes this to be a serious problem, and acknowledge not only this to be a complication, but mentions the unnecessarily high amounts of sodium levels in the foods, stating that “...the average

Professional triathlete, Sally Edwards said “If we will not settle for junk living, we certainly shouldn’t settle for junk food” (Don’t ask). Suggesting that we consume so much processes food without thinking twice, but wouldn’t in other aspects of life. In today’s society, these harmful foods are easily accessible to the general public. One might find it easier to purchase a pre-made meal rather than cook at home. Advertisers are well known of that preference and use it to their benefit. With the movement of healthy eating many companies are falling behind to provide that clean eating many of their customers are asking for. Instead they try to deceive customers with their ads seeming to be healthy. In the February issue of

Food is a necessity, a source of energy that should be taken in moderation. Although, it has been an issue for consumers to maintain a healthy diet with the time and money while limiting their choices at the grocery store: purchases most often made swiftly and cheaply without reading the labels. Unknowingly, the food industry’s marketing shapes the ways consumers decide on their purchases, which significantly exploit children at a higher risk for obesity. “Salt Sugar Fat: How the Food Giants Hooked Us” written by Michael Moss will further critique and examine the American diet that has been heavily influenced by giant corporations, which use important ingredients like salt, sugar, and fat to compete against other corporations and continue to

Summary: Over the years, sodium and sugar have decreased in food products. As the sodium and sugar decreased, producers have added more saturated fat. Many breakfast products have doubled their fats. An unknown person said “if you take 100 grams of sugar out, you have to replace those with something.”

Obesity has risen over the years. The United States now has one of the highest obesity rates. Bad eating habits are usually the cause of this pandemic. For the past few decades, college dorm foods have led to these habits. The more unhealthy food choices are, the harder it is for people to resist these foods. Colleges serve a variety of unhealthy food in their dining halls that contributes to students’ lower GPA. By eating healthier, students can maintain a healthy weight, focus better in school, and increase their school performance to a higher grade point average (GPA).

nowadays, people do not know what they are eating. The majority of most Americans would not be able to pronounce the names of the ingredients listed on the package of the last snack food they consumed. Consumers “ignore certain critical questions about the quality and the cost of what they are sold: How fresh is it? How clean or pure is it, how free of dangerous chemicals? … When the food has been manufactured or “processed” or “precooked,” how has that affected its quality or price or nutritional value?” (Berry, 24) It is of utmost importance that we understand what the food that lines the grocery store shelves is actually

For decades the Fast-food industry has supplied Americans with tasty, comforting food, quickly and at a low cost. It was not until recently, when the health craze first hit America in the late 1980’s that the corporations developed a new approach to marketing health food products to fit their customer’s wants (Nielsen). The most common fast food chains, such as McDonalds and Subway, started advertising “healthier” food items on their menus to continue appealing to the general public. While fast food restaurants give the impression of offering healthy food, nutritionist studies show healthy alternatives are not as nutritious as advertised and can lead to possible calorie underestimation and overconsumption (Chandon 85). In order to