How to Brush Your Teeth

Wendy noted staff help Carolyn with brushing twice a day. Carolyn uses an automatic toothbrush twice daily for oral hygiene care. Wendy noted has not had any issue with her teeth

Sugarless gum can be a substitute for brushing after a meal if brushing your teeth is not possible. Chewing gum also stimulates the production of saliva which helps wash your teeth naturally. Be sure the gum you choose is free from sugar or it may do more harm than good.

If you have the beginnings of gingivitis, you may be able to have healthy gums again with regular and proper brushing and flossing as well as regular professional cleanings. If you think you may be developing gum disease, the sooner you get it treated, the less damage will be

Stave Off Tooth Decay & Cavities: Your toothbrush can’t reach the plaque and food wedged between your teeth and in your gums. This plaque can lead to tooth decay, cavities, and

We encourage you to take care of your oral health, no matter how busy you are. The best way to start is to get back to the basics and integrate these four simple habits into your

As always practicing proper oral hygenie, such as daily brushing and flossing, is critical to dental health. The American Dental Association (ADA) recommends that you get your teeth cleaned twice a year.

Prevent Gum Disease: Brushing helps remove plaque from the teeth, but the bristlescan’t get down into the gums,

Brush, Floss and Gargle Twice a Day: This is something that dentists recommend, but do you follow through? Brushing twice a day removes plaque, bacterial film and food particles that attract harmful microbes. In the long run, it prevents tooth decay,

2. Brush your teeth immediately after eating. Also do the same with your gums and tongue in a smooth and constant manner.

The slim nature and head of your toothbrush is capable of scrubbing tile gaps on your kitchen, remove scum from your bathroom drain or clean the seemingly unreachable parts of your sink. The brush has the same capabilities of a rough cleaning pad, and so it works exactly the same way. For those who have kids, use thy toothbrush as a mighty tool in removing bubble gum stains off your precious little ones' clothing and beat the struggle of doing so. If you have quite a number of laptops and keyboards in the house, use your old toothbrush to remove the grit and crumbs that have been stuck underneath and in-between keyboard keys as if you have a miniaturized vacuum cleaner that won't cost you a fortune. Toothbrush can also be a gentler way to clean and disinfect your antique and expensive jewelries because it can seep on even the smallest locks and holes.

This involves brushing teeth for two minutes at least twice a day and flossing regularly. Interdental brushing is recommended where possible. Individuals with arthritis or dexterity problems may find that using an electric brush provides a better through

Simply move the floss up and down, making sure to go below the gumline. There's no need for access force or wiggling that might hurt the gums.

Flossing & Brushing Is More Effective Than Just Brushing: While brushing is fairly effective at physically removing plaque from a tooth’s surface, toothbrush bristles cannot get in between teeth. When plaque builds up on or between teeth, it hardens into tartar, a mineral that irritates the gums and underlying bone, and eventually result in gum disease. Flossing regularly helps remove

Brushing and flossing your teeth twice a day can help prevent any number of diseases. One of the most common problems are oral cavities. A cavity is a hole on a tooth which is decaying. (Foundation, 2014) This happens when bacteria or plaque stick to teeth. If teeth aren’t cleaned by brushing and flossing daily, the sugars from foods and drinks feed the bacteria who in return create acid which rots away the enamel on the tooth. If a cavity isn’t taken care of quickly, the infection can spread past the enamel and into the dentin and delicate pulp. This can be very painful and can result in damage to the nerves, or even loss of a tooth. In serious cases, the infection can spread into the jaw bone and gums which may require surgery. Most cavities occur in between two teeth, where it’s more difficult for the bristles of a tooth brush to reach (Serio, 2010). This is why it is important to floss as well as brush

All these are important procedures to follow in ensuring that the purpose of toothbrushes will not be taken for granted by improper handling and mismanagement of cleanliness on your hygiene