How to Keep Fit.

It is important to have good personal hygiene because people feel better if they are clean and of good appearance. If a person feels good about themselves they will enjoy life more.

Naidoo and Wills(2001, p.47) “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ - WHO (1946).” This definition falls into a holistic way of defining health, which believes that there are more areas to look at when thinking of health than just simply the absence of a disease. It considers the cause of why someone is ill and not just simply about ’fixing it’.

After assessing the victim?s airway, now you should check for breathing. To check for breathing, place your ear over the mouth looking toward the chest. This will allow you to listen for air movement, feel for air movement on your cheek, and look for chest rise. If the victim is breathing adequately, you should roll him or her on their left side. By doing so this puts them in the recovery position and permits him or her to breathe adequately. This also prevents aspiration if the victim vomits. If the victim is not breathing, give two breathes, watching for chest rise. Give breathes over a second, wait a second, then give another breathe. While doing so, you should not hyperventilate the victim.

When an emergency occurs and first aid is required it is always important for a qualified first aider to carry out any first aid required there are many reasons for this, the most important is that if a non qualified person try s to give first aid they may cause more damage or injury to the individual, it is also against policies and procedures of organisations and health and safety legislations.

The definition of health is fluid, ever changing and carries different meanings across individuals, societies and cultures. Although it is difficult

Falls- worker will not help a person up as they could cause further harm, call for emergency assistance

Lastly, it is important to know when to call 911 for help from EMS. However, to know when to call one must be able to tell

You inform the dispatcher that you’re en-route to the location responding in code three which is lights and sirens. When you arrive on the scene, you can see two seriously damaged vehicles and all you see is chaos. The two vehicles appear to be stuck together because they hit each other so hard. The coolant and oil is splattered all over the road and burning and boiling off of the still hot engines. You’re trained to give first aid and basic life support, you are silently thankful that an ambulance is already on the scene. You see a paramedic talking with a driver who is pinned inside the vehicle trying to keep them awake. You notice that the driver is covered in blood and has severe cuts all over his or her body. Firefighters arrive on the scene to use Jaws of Life to cut out the pinned in driver. The other driver in the other vehicle appears to be unresponsive and you see paramedics pulling the driver out of the vehicle to conduct CPR on the driver. The paramedics dispatch that they need flight care to pick up one of the seriously injured drivers. The ambulance takes the other driver to the hospital after being cut out of the vehicle. Flight care arrives on scene to pick up the severely injured driver. One of your main duties is to guard flight care from people and vehicles. Flight care

Since these happen on a very rare basis, they usually do not feel as comfortable with responding to these type of incidents. Nonetheless these events are happening more often then not, and first responders must be knowledgeable, non complacent, a caught up to speed on the procedures for reacting to more severe circumstances. During any mainstream event that becomes fatal and tragic, the general public expect emergency personnel to be there simultaneously and start evaluating the situation. The preservation of life and reduction of injury are their top priority, however, they must be well trained in this area, and have coordinated sources and command control. (Walsh, 2012)

The World Health Organisation defined health: “State of complete physical and social well-being and not merely the absence of disease and infirmity” (WHO, 1946 p.100). Many factors influence health such as family traits, behaviours, access to quality healthcare and environment (quality of air, bad/good water and housing conditions) (WHO, 1946). The holistic view of health combines the mind (mental), body (physical), emotional and spiritual elements to a person (Ewes & Simnett, 2003).

The aim of this essay is to examine the influence that socio-economic status has on an individual’s health.

One example of poor health is childhood obesity. There are a number of factors which could contribute to this condition. A major factor is genetics; which influences hunger, food choices, metabolism, activity levels (Berger, 2016). Personally, I always ate whatever I want, especially junk food without gaining any weight. This shows that although i have this "weak chacteristic" I still have pretty good health, albet in the long run it could bite me back.

(WHO, 1948) describes health as ‘a state of complete physical, mental and social well-being and not merely the absence of disease of infirmity’? There are other dimensions of health such as physical health, mental health and emotional health which can be broken down and looked at individually.

On the other hand, health of a person does heavily depend on the traits of the society including standard of living and inequalities. In other words, not only one’s health will affect society but social issues have impact on individuals’ health too. In this essay, I will be focusing on how one’s health problems interrelate with the society.

If there are no signs of life, place a breathing barrier (if available) over the victim's mouth.I would usually use an air mask that EMT's carry with them in the ambulance or in their side pocket. Give two rescue breaths and make sure to keep the air way open. Breathe slowly, as this will air go in the lungs not the stomach.Every time you give rescue breathe, keep your eye on the victim's chest.If the rescue breath goes in, you should see the chest slightly rise and also feel it go in.Then give a second rescue breath.If the breath does not go in, re-position the head and try again.After you successfully gave two rescue breaths, prepare for the hardest physical part of CPR.