How to Prevent Chronic Disease Essay

     There are eight major contributors that result in heart disease: heredity, smoking, high blood pressure, high blood cholesterol (LDL), physical inactivity, obesity, diabetes, and arterial inflammation. The remaining seven contributors can be controlled, or at least reduced to safer levels that will help prevent or even reverse the disease, prevent a heart attack, and prolong one’s life.

For the purpose of this paper it will provide an overview of ways that diabetes, type 2, can be prevented if a person is at risk for developing it. Although there has been little research that diabetes can always be prevented there are ways that a person can delay or improve their symptoms.

For instance, smoking cigarettes is a preventable risk factor for lung cancer. Just because the carcinogens in the cigarettes can cause a disease does not mean that they are a disease. Obesity does not naturally lead to the symptoms of diabetes and hypertension, but is a factor that increases the risk of these diseases—similar to the relationship between smoking and lung cancer.

Healthy lifestyle is basically a term which means adopting all the healthcare activity in your daily life. Also being healthy means following a healthy diet, regular workout and other healthcare activities. There are some advantages to living with a healthy lifestyle such as looking and feeling good, avoiding many diseases. Eating healthy food is considered to be the most important approach to leading a healthy lifestyle. There are many steps in the proceess of being in a healthy lifestyle.

Type II diabetes is a disease that affects millions of people in the United States and is also a disease that is continually growing in numbers. The cost of the individual and national health care systems is also a number that is growing. Policy for prevention of diabetes and pre-diabetes is something that while has changed some in the past, has been basically the same for the past 20-25 yeas. This disease affects many throughout the country, but effects those in the middle and lower classes due to the cost of eating healthier being greater than the alternative and also due to the fact that these groups are less likely to go for routine health care.

Although the term cardiovascular disease refers to a disorder of the cardiovascular system, it is usually associated with atherosclerosis, also known as arterial disease. It is considered the leading cause of deaths in the world, taking 17.1 million lives a year. There are only a few factors that are non-modifiable, these being the persons age, gender, family history and their race and ethnicity. Although there are non-modifiable risk factors, there are multiple multiple risk factors that are modifiable that anyone can use to prevent getting any type of cardiovascular disease. These people just need to have the motivation to be able to change themselves and their lifestyles in order to better

We can try to reduce the amount of the unhealthy food that we eat everyday such as fast food. And by eating healthy food such as vegetables and fruits. Some studies have talked about the importance of eating fruits in a daily term and how it protects from specific kinds of diseases. For example, eating one or two apples everyday can protect us from some kinds of cancers. Also it can be good idea if we decide to buy our food, or most of it, from the organic farmers. Even though we will pay more money because it is more expensive than the artificially grown food, we will be saving more money that can be spent in medication to restore our health from the possible diseases we might get if we continue eating this kind of

5. Heart Disease and Stroke- Through prevention, discovery and treatment of risk factors for heart disease increases cardiovascular health and improve the quality of life. Risk factors leading to heart disease and strokes are changes in the heart and blood vessels. Education in healthy foods, diets and exercise can decrease a potential heart attack or stroke. (Healthy People, n.d.).

Chronic disease is a burden for the healthcare authorities in U.S. due to the rising cost. Surely, the debilitating costly effects of chronic conditions is preventable. The economic effects of chronic disease extend beyond the cost of health care, evidence-based practice shows that disease prevention starting to all the people who are at risk of developing any chronic disease such as cancer, diabetes, hypertension, stroke, heart disease, respiratory diseases, arthritis, obesity, and oral diseases should be a priority for the healthcare authorities. To reduce cost and health disparities, there are certain measures that should be taking by the healthcare authorities. For example, access to a local comprehensive and quality health services is

Health Times strives to educate our readers about ways to live a long and healthy life! We are excited to present you with our latest issue covering Disease Prevention and Risk Reduction. Our contributors have written several articles detailing ways to prevent communicable diseases, to reduce the risk of non-communicable diseases, and to increase personal safety at home and in the community. Our readers will benefit from the information and research included in this edition.

Some of the factors are globalization of trade, urbanization, ease of global travel, advanced technologies have boosted development around the world. High prevalence of tobacco use along with increase in unhealthy dietary prices and decrease in physical exercise contributes to increase in biological risks which in turn leads to emergence of non-communicable diseases. The existence of these non-communicable diseases has given rise to a cause for prevention programs to be implemented so that positive health behaviors can be encouraged. These programs are established to protect people from prevalent diseases and those ones that are currently in occurrence. People that have been infected with diseases can also find solace in these

The American Heritage Dictionary definition of diabetes is "a chronic disease of pancreatic origin, marked by insulin deficiency, excess sugar in the blood and urine, weakness, and emaciation." When you have diabetes, your body cannot use the food that you eat in the proper way. In a person without diabetes, when he or she eats, the food is broken down into blood glucose or blood sugar. After the food is in the form of glucose, the glucose is carried to all the cells of the body for energy. In order for the cells to receive the glucose, a hormone made in the islet or B-cells of the pancreas called insulin acts a receptor on the cell membrane to let the glucose enter inside the cells. In contrast, in people with diabetes, the body does not

In the community assessment of San Fernando valley part, A, it was mentioned that there are many chronic illnesses such as heart disease, asthma, diabetes and obesity that are caused by poor health management, high cost of healthcare and inadequate knowledge of the disease. One factor that could cause these chronic diseases is the Tobacco usage among adults. According to Centers for Diseases Control and Prevention (CDC) (2017), Smoking may cause cancer, heart disease, stroke, lung disease, diabetes and COPD which includes emphysema and chronic bronchitis.

Chronic disease and conditions are usually defined as those diseases which last for more than six months and which have a severe effect on the life of the individuals (Chronic Conditions and Injury, para.1). While chronic diseases can affect people of all ages and demographics, these types of diseases are very often found in the elderly. Chronic disease are also characterized by "…multiple risk factors, long latency periods, a prolonged course of illness and functional impairment or disability" (Key indicators of progress for chronic disease and associated determinants, 2011, p. 1). Chronic disease is also found to be more prevalent in the ageing demographic of most countries.

The Surgeon General has called it "the leading preventable cause of disease and deaths in the United States." Smoking is among the top preventable risk factors of heart disease amongst many other health problems. Coronary heart disease and strokes are the primary types of cardiovascular disease caused by smoking. They rank as the first and third leading causes of death in the United States. More than 61 million Americans suffer from some form of cardiovascular disease. Smoking increases your risk for high blood pressure, coronary heart disease, stroke, congestive heart failure, and aneurysms to name a few. More than 2,600 Americans die every day from cardiovascular diseases.