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Hpr 201 Reflection

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When I found out that I would have to take HPR 201 as a class, I was a little bit frustrated because I knew that the chances of me teaching physical education would be practically zero considering the fact that I will be certified to teach Spanish K through 12. Nevertheless, I was pleasantly surprised by how this class was taught because I was able to see that physical education does not necessarily have to be taught outside of the classroom. In fact, there is research that shows that children who have physically active brain breaks are more likely to focus better in class and have fewer behavioral problems. With that being said, it was great to have the idea of using brain gym or GoNoodle in the classroom, reinforced. I also appreciated learning …show more content…

As we discussed in class, there is this myth that boys will always be better at sports than girls because they are stronger and have more stamina. The truth is that girls are physically stronger than boys until they hit puberty. Learning this information was very shocking to me, but I appreciated learning this information because it shows me that if I do happen to be a physical education teacher I should have higher expectations for girls. Coming from a classroom teacher perspective, this information is helpful, because it means that the brain breaks that I would give in class by using Brain Gym or GoNoodle are just as helpful for the girls as they are for the boys. It is pretty difficult to have a goal for this specific piece of information that I learned because it is one of those information nuggets that are specifically for physical education. However, if I did end up teaching physical education, I would remember that boys and girls have the same physical capabilities when they are younger, and help encourage the girls to participate with a competitive side. By doing this, the girls will become more invested in the activity, and both boys and girls will walk out of the class feeling …show more content…

What I mean by this is that I love how something as simple as tossing a ball around the room while students are spelling a word is not only great practice for their physical motor skills, but it is also helping them expand and enhance their learning styles. For example, we learned in class that if a student is able to hear, say, see, a word, and then physically do something while they are hearing, saying, and seeing the word that they will remember 90 percent of what is being taught. That means that if I, the teacher, were to say a spelling word and have it written on the board, and had the students pass the ball while they spell it, means that they have a higher chance of learning 90 percent of the spelling words that we practice. There are other ways that I could incorporate physical activity into my classroom to help encourage the kinesthetic learners and give all of my students a higher chance of remembering what is being taught. Similarly to my last goal, I would love to find ways to incorporate physical movement in my classroom while we are learning; however, I know that there will be some days where it won’t be possible. With that being said, I will strive to be creative in incorporating physical activity while learning, at least once a

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