Hum/300 Week 1 Reflection Report

Causes: There is no known specific cause for Agoraphobia, but there are some different theories. One theory is that it may be genetic and could run in a family. Another theory is that one develops it through a personal experience. This irrational fear may stem from a previous, damaging experience that occurred in a public or open place. This would lead to bad feelings or memories and anxiety of something else similar happening. The phobia may also be somatic, meaning that one will assume anxiety will accompany a situation, so anxiety really does follow. These symptoms are caused by thoughts and worries that are consciously and purposefully thought about, but not intended to cause problems, though they do.

Agoraphobia is anxiety about being in (or anticipating) situations that might be difficult or in which help may not be available in the event of having a panic attack. The individual might feel like the situation is unsafe and that is when the panic sets in. These symptoms must be present for at least six months. The DSM states that this must occur in at least two of these places: 1) public transportation 2) being in open spaces 3) being in enclosed spaces 4) standing in line or in a crowd or 5) being outside the home alone. Agoraphobia can be diagnosed with or without panic disorder. (American Psychiatric Association, 2013)

Agoraphobia is a mental disorder. It is a type of anxiety or fear. People with agoraphobia fear public places where they may be trapped, helpless, or embarrassed in the event of a panic attack or loss of control. They often start to avoid the feared situations or insist that another person go with them. Agoraphobia may interfere with normal daily activities and personal relationships. People with severe agoraphobia may become completely homebound and dependent on others for groceries and other errands.

Agoraphobia – An anxiety disorder where the person experiences extreme fear of not being safe or overcoming a situation where they may not be able to escape, and no one is around to help or save them. The person exhibits a fear of being around others in a crowd or being outside alone. The cause of this disorder is unknown but usually stems from a person having multiple panic attacks and believing that extremely stressful situations may lead to a panic attack. Some believe that this disorder may also run in the family.

Notes: Agoraphobia is an abnormal and persistent fear of public places or open areas, especially those from which escape could be difficult or in which help might not be immediately accessible. Persons with agoraphobia frequently also have panic disorder. People with mild agoraphobia often live normal lives by avoiding anxiety-provoking situations. In the most severe agoraphobia, the victims may be incapacitated and homebound. Agoraphobia tends to start in the mid to late20s, and the onset may appear to be triggered by a traumatic event.

Phobic disorders are one of the most common forms of psychiatric illness. There are so many different phobias. Some examples are, Social Anxiety Disorder, Agoraphobia: the fear of being alone in public places, Cynophobia: the fear of dogs, and Arachnophobia: the fear of spiders. Anxiety is a big common factor when experiencing phobic disorders. A disorder can start off really small and not be that big of a problem, but over time it can increase and get

One phobia that terrifies people the most is to speak in front of an audience full of strangers. I felt the fear of public speaking for the first time during my freshman year in high school. The nervousness of standing in front of an audience and the unease to deliver a speech that I have no confidence in. In school students are busy doing other tasks instead of listening carefully to a speech I give. However, at that time, everyone had their eyes set on me. The first

There are over four hundred specific phobias that are recognizable by therapists. “Phobias are relentless, irrational fears that people have of certain objects or situations” (D'souza n.p.). For instance, there are many phobias and some seem random and ridiculous to others but are horribly terrifying to the person with the phobia. Furthermore, some phobias can be so overwhelming, even to the point where the person with the fear will do absolutely anything to stay away from that object or situation. Knowing what causes a phobia is important because it will help people know what it is and how to treat it.

People with social phobias have one or more fears of being watched, embarrassed, or judged by others in public. This can carry on into social situations, such as performing on a stage in front of a large crowd. In Addition, people with social phobia may have trouble eating in a restaurant, signing their name in front of others or using a public restroom. Just as phobias are confused with fears, social phobia is confused with shyness. On the other hand, Agoraphobia is the intense fear of feeling trapped and having a panic attack in a public area. “Agoraphobia starts at the ages of 15 and 35, affecting three times as many women as men; moreover 3% of the population” (Davidson). Having an episode of spontaneous panic attacks is the first trigger for the development of agoraphobia. After experiencing the first panic attack, that individual will grow more and more afraid of having a second one. Eventually the person completely avoids public places. In severe cases, people with agoraphobia can no longer leave their homes for fear of experiencing a panic

A phobia is a constant, unrealistic, and intense anxiety in response to certain external situations like being near a small dog, public speaking, or looking down from a high elevation. People who suffer from phobias often recognize that their anxiety is irrational and excessive most of the time. One of the most common phobias is agoraphobia. Agoraphobia is a fear of being trapped without an easy and graceful way to leave if anxiety strikes. An example of this would be a fear of a market place or an open space. Another common phobia is social phobia. Social phobia is the fear of being humiliated in a social setting like giving a speech, meeting new people, or talking to a

There are two different type of symptoms that anxiety disorders are characterized by. One is agoraphobia, when a person is afraid and develops anxiety to avoid places in case the individual has an attack. The second one is when there is a presence of panic attacks. Specific anxiety disorders included in the DSM-IV include panic disorder, social phobia, obsessive-compulsive disorder, and post-traumatic stress disorder (Robertson and long, 2008). Social phobias generally are associated with significant anticipatory anxiety for days or weeks before the dreaded event, which in turn may further handicap performance and heighten embarrassment. (Kennedy, 2010).

Agoraphobia is the fear or anxiety about a situation characterized by active avoidance of situations due to thoughts that escape might be difficult or help unavailable if panic-like symptoms occur. [1]

As a university student, all of the 7 dimensions of health are of equal value at this time because it is crucial that I maintain a functional lifestyle, especially while I am living alone and off-campus. During academics, I find it important that I balance the dimensions of physical, intellectual and occupational choices in order to progress as a student. However, not only are these dimensions important on an academic level, implementing social aspects like the dimensions of social, emotional, environment and spiritual will overall help me develop as an individual for the future.

It is undisputable fact that our bodies are made of what we eat. If the choice of food we eat is guided by principles rather popular belief, a great benefit can be

If you 're like me and care about your body, you probably spend a lot of your energy and focus on eating a healthy diet. There are endless diet books and nutrition guides that are aimed at helping you figure out how to give your body the nourishment it needs. Yet just as important as food are the other key nutrients your body needs to truly thrive. It can be easy to overlook these nutrients, but some of them are even more essential to our health than food!