Humanistic Psychotherapy

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Psychotherapy is any type of treatment that uses psychological rather than biological means to treat psychological disorders. For example, cognitive, humanistic, and behavioral are all different types of psychotherapy. Each of these methods have their own unique techniques to treat psychological disorders.

Humanistic therapies use methods such as active listening, empty chair, and telephone techniques to help clients realize their inner potential and express their thoughts and emotions. They are different from behavioral such that, they don't try to remove a certain behavior.

The second type of psychotherapy is behavior therapy, it differs from humanistic in that they treat behavior modification. This therapies use techniques that help
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