Humanistic Theory, Psychodynamic Theory And Cbt

Many methods are used in CBT. One method is that called stoicism, which emerged from the Greek and Roman world and argued that the mind (or soul) must be something that obeys the laws of physics (Rubarth). Not all approaches to CBT emphasize stoicism though. Rational Emotive Behavior Therapy, Rational Behavior Therapy, and Rational Living Therapy emphasizes aspects of stoicism. Beck 's Cognitive Therapy is not based on stoicism. Another method is the Socratic Method. This is when we as a therapist want to gain a very good understanding of our clients ' concerns and therefore ask many questions. Therapist also encourage their clients to ask questions of themselves as well. Yet another method used is an educational model. Most emotional and behavioral reactions are

In counselling and psychotherapy, it is fundamental aspect for practitioners to use theory as a way of informing the way the work with a client.(McLeod). The goal of this essay is to explore the humanistic personality theory of Carl Rogers. The essay will begin by giving a summary

With my limited knowledge of the areas of psychotherapy I would have to agree that the humanistic approach is the best therapeutic model that keeps the session’s absolutely client centered. With the vast amount of psychotherapies offered today it is difficult to narrow down which one is the most important to a client.

They both have a “positive view of human nature and view the individual as not necessarily being a product of their past experiences, but acknowledge that they are able to determine their own futures” (Holder, 2013). They both attempt to improve their client’s wellbeing by implementing a two-way therapeutic relationship where both client and therapist collaborate to enable the clients coping mechanisms (Holder, 2013). CBT and PCT both instil the three core conditions of empathy, unconditional positive regard and congruence but in CBT it is used mainly in the establishing of the working alliance (Holder, 2013). In both methods, the relationship between client and therapist is congruent and they both use the skills of reflection, paraphrasing and

Humanistic therapy aims to help client develop a stronger, and healthier sense of self. It

Compare and contrast CBT and psychodynamic approaches to counselling focusing particularly on trauma and PTSD (post traumatic stress disorder): Theory and therapy.

On the other hand, the cognitive behavioral theory uses the principles of schemas, cognitive triad, and cognitive distortions. The CBT is based on: “the observation of the Automatic Thoughts and beliefs that are exaggerated, distorted, mistaken, or unrealistic” (Dr. Lennon, 2016). CBT attempts to reduce by training the patient’s mind to replace dysfunctional thought patterns, perceptions, and behavior with more realistic and helpful ones.

I agree, different stokes for different folks that why, I believe theorist continue to be up for debate, adopt, support, and restructure from others philosophies, when retesting to gain new statistic and data for future information based on previous conducted studies. I believe that’ why there is more than on technique for a particular framework to cover the details and to have the most effective solution as possible. Often, techniques are used in collaboration in order to cover all basis for the identified issues, until other issues may reveal themselves. Perhaps it may not be the theory, or the approach something as not being effective in some case dual efforts results to the client having a successful outcome base on their free will in order for it to work.

It is important when working with clients that consideration is given to the methods and approaches used with regards to specific client’s needs and personality as well as consideration regarding presenting issues. Here a case study of Jane is used to argue /evaluate and assess how both a psychodynamic counselor and cognitive behavioral therapist (CBT) would view the case study of Jane from their perspectives. Consideration will be given from both a psychodynamic approach and CBT approach of how a therapist might work with Jane. The main similarities and differences of both the psychodynamic and CBT approaches will be analyzed. This will lead into an evaluation of which is the most appropriate approach in working with Jane by

Compare and contrast how the psychodynamic and person-centred approaches to counselling understand the person, and how these two approaches explain psychological distress experienced by individuals. In part 2 reflect on and write about which of the two models appeals most to you and why?

In a humanistic therapy approach or a person-centered psychoanalysis, the therapist’s center of attention is on the conscious of the client to show their awareness. In this environment, such as the therapist displays realism, acceptance and kindness, as an effort in helping the client to openly convey their feelings. These types of sessions allows for information to flow between the client and the therapist in a humanistic genuineness, realness, professional and no façade way. The idea is for the client to freely express their thought and feelings to the psychotherapists so that in return kindness and acceptance is

CBT and Psychoanalysis have a different explanation about what factors can cause us have negative feelings and unwanted behaviours. So they both have a different therapy approach about how to help the client cope with their problem effectively.

the “Skinner box”. He found that he was able to train rats to press a

Three psychological approaches will be discussed in this essay, it will analyse the strengths and limitations of each the humanistic, cognitive and the humanistic approach. This essay will consider the contributions made to therapies in the modern life; evaluate how valid the methodology is using case studies to back up these theories and how they contribute to each other to becoming an approach.

CBT is part of the pragmatic school of thought. It focuses on what people think and want and links it to the individual’s emotional and behavioral life. CBT therapy believes if you are able to change one’s thinking you are able to make healthier choices in your life. CBT therapist works with clients to help learn how to help their self by help bring awareness to their thoughts and the influence it has on their behaviors (Beck, 2011).