Hydrotherapy Benefits

Hydrotherapy is therapy using water. This can be hot, cold warm or even ice. The temperature of the water effects the therapeutic properties of the treatment, for example, hot or warm water is more relaxing, stimulating the immune system and reducing stress. Cold water is used to treat burns and smooth muscle pains and soreness. Steam is used along with herbs and oils to sooth respiratory problems and treat mild illness (colds). Movements in open water (swimming pools) are used to treat issues such as arthritis and is used in rehabilitation.

Complementary treatment would include Hydrotherapy - for acute back pain, use an ice pack on the sore area for 20 min every 1-2 hours. This helps with pain and inflammation until the Alternative medicine treatments begin to take effect.

This therapy is used to treat depression, relieve tension and improve circulation (Pitman & Mackenzie, 2002). It also helps to restore the natural functions in different organs. Healthy cells are rejuvenated in the body. Stressors can be eliminated and/or reduced which brings positive cognitive thoughts and emotions (Pitman & Mackenzie, 2002). Reflexology helps to restore neurotransmitter imbalances which may cause depression and other mental disorders (Pitman & Mackenzie, 2002). Once the hormones are release calmness and serenity returns giving the individual the ability to handle problems.

1. Exercise can help improve arthritis for seniors who suffer from it. Range-of-motion, strength and endurance exercises can all relieve stiffness, improve flexibility and lessen pain.

Patients are taught to avoid stressing joints, to use warm baths to relieve stiffness, and to use a

Thankfully, your solution can be the list of benefits from hydrotherapy provided by a walk in bathtub . Walk-in tubs can enable you to live independently in your own home and avoid the high cost of assisted living.

Osteoarthritis, or degenerative joint disease, is a form of arthritis characterized by the breakdown of cartilage within joints. Cartilage serves to provide cushion at the ends of bones, and when the cushion is not sufficient, as in osteoarthritis, the bones rub together. As a result, osteoarthritis sufferers are constantly plagued by stiff, swollen, and inflamed joints (http://www.arthritis.org/answers/diseasecenter/oa.asp). It is a relatively common condition, with an estimated 20 million American sufferers, most of whom are elderly (http://webmd.lycos.com/content/article/1668.50297). Traditional treatments include Tylenol, aspirin, or other non-steroidal anti-inflammatory drugs

Here is a closer look at some of the health benefits of massage therapy at Inman Oasis:

What does back pain, neck tension, headaches and anxiety all have in common? They are all treatable issues that can be relieved or treated through massage therapy. Stress-related symptoms are one potential treatment option for massage therapy. Massage may also be used to treat muscular pain following strenuous exercise. Tiffany Field, head of Psychology at the University of Miami School of Medicine's Touch Research Institute, explains that massage can limit our bodies fight or flight response associated with stressful or fearful situations. In university, many students will experience stressful moments with assignments, exams, and projects. What many students are unaware of, is how stress negatively impacts mental and physical health. Through the use of massage therapy, students can relieve stress and even sleep better at night. Massage can be used to cope with mood disorders and relieve muscle pain or tension. Field explains massage can increase blood flow and circulation of oxygen or nutrients throughout the muscles, as a method of removing metabolic wastes such as lactic acid that are produced through exercise (58). Massage is an excellent treatment for stress, pain, and sleep deprivation. With a massage therapy clinic on campus, charging at reduced rates, students would benefit by having the opportunity to improve their quality of sleep, limit emotional issues they may be feeling, improve their athletic performance and improve their academic performance.

Aquatic therapy is a great option to do an exercise program in which there will be less strain on the joints. The warmer water temperature can loosen up stiff joints, muscles, promote relaxation and offer pain relief. Active and passive range of motion can be worked on in this environment. Many kids love the pool and this can be a fun treatment session for pediatrics where play can be front and center (Becker,

If you're looking for relief from arthritis pain the Hydro Jet Walk-In Tub Company is a safe, dependable remedy.

General exercise programs should be encouraged. The primary components of such programs should be training in balance, flexibility, endurance, and strengthening. (Reid, 2015) If necessary, a physiotherapist can be recommended to reinforce the education program, including coaching on fall risk, body mechanics, and balance training. (Reid, 2015) Another exercise program that has merit are Tai Chi and Yoga. Although there is very little research on both Tai Chi and Yoga in relation to chronic pain, there is some evidence to suggest that both can be utilized in pain reduction and is significant. Tai Chi and yoga are feasible for the older adult population and in the same study that found that Tai Chi and yoga significantly reduced pain also found that there were no reports of adverse effects or safety issues caused by practicing Tai Chi or

People usually take a bath in hot water to relax them self and allow the water to wash away all the stress and muscle ache that they have accumulated throughout the day. According to Marshfield Clinic the use of “Heat, on the other hand, increases circulation and raises skin temperature. For these reasons, it should not be applied to acute injuries, or injuries that show signs of inflammation. Heat is great for sore muscles and joint pain, which are typical of chronic injuries”The pain that people feel in their body is cause when the muscle release a chemical in the body called lactic acid which can cause discomfort and soreness in the muscle, usually the pain or soreness will come from exercising for a long period of time, moving and lifting heavy object and having your body in a uncomfortable position. Taking either a hot or warm bath will relieve you of the pain and discomfort in your body because the heat from the bath will help loosen your muscle and allow them to unwind and have blood flowing through your body with ease giving you the as if you had become lighter.

The client can expect pain relief, increased range of motion, decreased muscle stiffness, and a decrease in stress, anxiety, and other such emotional afflictions. The degree to which they are benefited is based on how much relief the client experiences.

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").