Hygiene

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The importance of personal hygiene is a significant consideration. Personal hygiene is considered behaviors which include wearing clean cloths, bathing, washing and combing one’s hair, as well as brushing and flossing teeth. Many people consider these activities an integral part of daily routines. However, some do not. There are physical, emotional, and personal complications for those who do not practice these behaviors. The importance of personal hygiene Good personal hygiene not only enhances our appearance, its importance is directly related to preventing infections, diseases, and keeps us free from unpleasant odors. Practicing proper hygiene is important to your mental health and helps you feel better about yourself. Most…show more content…
 Brush your teeth – You should at least brush your teeth twice a day, preferable after every meal. Floss at least once a day. Brushing your teeth helps to remove bacteria in your mouth that causes gum disease and tooth decay. Bacteria can grow in your mouth, cause gum disease, travel to your heart and cause serious valve problems.  Wash your hands -- According to the World Health Organization, washing your hands helps to avoid eye, skin, and respiratory infections from bacteria and viruses. To avoid the spread of viruses and bacteria, wash your hands after going to the bathroom, handling garbage, sneezing and coughing, as well as preparing and eating food. No one likes to be around an unhygienic or grimy person. Children can end up becoming targets for bullying and adults may find they are not social accepted. Moreover, being clean helps to build up one’s self-esteem; good hygiene lends a hand in making one feel better about his or herself Personal hygiene The human body can provide places for disease-causing germs and parasites to grow and multiply. These places include the skin and in and around the openings to the body. It is less likely that germs and parasites will get inside the body if people have good personal hygiene habits. Good personal hygiene Good personal hygiene habits include:  washing the body often. If possible, everybody should have a shower or a bath every day. However, there may be times when this is not

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