Hyperlipidemia, Also Known as High Cholesterol Essays

970 Words 4 Pages
Hyperlipidemia affects nearly 30% of Americans (CDC, 2012). Hyperlipidemia may be better known as high cholesterol. Cholesterol is a fatty wax-like substance that is naturally produced in the body (NLM, 2013). People with high cholesterol may never even know they have the condition. But when they become aware, they have to make immediate changes in relation to adhering to specific diets, exercising regularly, and undergoing prescribed treatment or alternative therapies. Incorporating more fruits and vegetable in the diet, and less fried and processed foods should be one of the first steps taken after diagnosis. Exercising at least 3 days a week can serve as a fun and healthy way to reduce blood cholesterol levels. And taking natural …show more content…
Hyperlipidemia affects nearly 30% of Americans (CDC, 2012). Hyperlipidemia may be better known as high cholesterol. Cholesterol is a fatty wax-like substance that is naturally produced in the body (NLM, 2013). People with high cholesterol may never even know they have the condition. But when they become aware, they have to make immediate changes in relation to adhering to specific diets, exercising regularly, and undergoing prescribed treatment or alternative therapies. Incorporating more fruits and vegetable in the diet, and less fried and processed foods should be one of the first steps taken after diagnosis. Exercising at least 3 days a week can serve as a fun and healthy way to reduce blood cholesterol levels. And taking natural remedies such as flaxseed, soy, and grape seed extract can be major contributors to decreased levels of blood cholesterol.

Hyperlipidemia Hyperlipidemia affects nearly 30% of Americans (CDC, 2012). Hyperlipidemia may be better known as high cholesterol. Cholesterol is a fatty wax-like substance that is naturally produced in the body (NLM, 2013). It is a necessary manufacturer of vitamin D, certain hormones, and it aids the body with digestive processes (NIH, 2012). People who are diagnosed with having hyperlipidemia are usually shockingly struck with the news as this condition shows no apparent symptoms. But once they are aware of their state of health, they must make some vital lifestyle changes in order to prevent, or decrease