Hypnosis

The hypnotist induces a trance by slowly persuading the participant to relax and lose all interest in external distractions. The participant is not under the hypnotists control but can be convinced to do things that he or she would not normally do. However, anyone can resist hypnosis by refusing to open his or her mind to the hypnotist.

‘No-one really knows what hypnosis is; this is part of the attraction of the view that

Now that you are aware of what hypnosis is and the different forms of it, let's talk about common myths and misconceptions people have about hypnosis. Number one, the hypnotist can make you do something against your will. This is completely wrong, hypnotist only guide you to places, and if there is somewhere you don't want to go you

What is hypnosis? Hypnosis has amazing benefits and can enhance people lives in many ways. In modern times, it is unfortunate that Hypnosis is seen as a method of entertaining people instead of it being respected for its true aspects. In reality, hypnosis bears little resemblance to these stereotyped images, as it can improve focus and general well-being mentally and physically. It is a cooperative interaction in which the participant responds to the suggestions of the hypnotist. It can also be described as a sleep like trance state or better expressed as a relaxed creative mind, focused by the individual. Despite stories about people being hypnotised out of their consent hypnosis requires voluntary participation on the part of the

My understanding of hypnosis is that it is a natural state and that all humans regularly enter a light trancelike state which they describe as “daydreaming”. It is not gaining control of a person so they act out of

Moreover, hypnosis is a trancelike state of heightened suggestibility deep, relaxation, and intense focus. They experience imaginary happenings as if they were real. Some researchers use state theory to point out that hypnosis meets some parts of the definition for an altered state of consciousness. Today, in psychotherapy, hypnosis can help patients relax, remember painful memories, and reduce anxiety. In addition, it does successful job in the treatment of phobias, stop smoking, and improve study habits. On the other side, role theory states that gypnosis is not an alternate state of consciousness at all. This theory mentions that some people are more easily hypnotized than others, due to possessing a characteristic called, ¡°hypnotic suggestibility.¡± These people usually have a richer fantasy life, follow directions well, and can focus on a single task for a long time. In addition, during hypnosis, some other people are acting out the role of a hypnotized person. Then follow the hypnotist, because that is what is expected of the role.

Hypnosis is a natural state of mind that can be used for many purposes, in different settings. Nowadays research in the field of hypnosis and associated areas has blossomed and there are valuable evidence that hypnosis has real and measurable affects on both body and mind. During this essay I will be describing what is hypnosis including what the psychological and physical aspects of hypnosis are, further I will be discussing the role of relaxation in hypnotherapy.

Hypnosis can be traced as far back as the ancient Egyptians where it was used as a means of curing illnesses through suggestion, it was known as the curing sleep. Hypnosis can be described as a sleep like trance and a state of heightened relaxation, that hypnotists today call a trance state this is where you are more susceptible to suggestion and influence. Hypnosis can be used in many ways such as stage entertainment, therapy and as a means of investigation. For example Milton Erickson who is known as the father of modern hypnosis said “You use hypnosis not as a cure but as a means of establishing a

As mentioned above hypnosis can provide a feeling of deep relaxation and revitalisation but to be successful it must begin with relaxation. Life is busy! Whilst in our busy lives we may drift in and out of a natural trance state, to support effective therapeutic change it is essential to enter the trance calm and relaxed and free from the burdens of tension and stress that people often carry with them. This is most often achieved through the use of a Progressive Muscle Relaxation (PMR). The PMR can be delivered in the form of a screed or script guiding the subject through their body releasing the tension in the muscles.

Hypnosis is widely used in therapy for a number of reasons. The promotion of hypnosis as a cure for weight loss, smoking, exam nerves and other such

Hypnotherapy refers to an “interaction between two people, one of whom is identified as the hypnotist, the other as the subject” (Heap and Naish) The

A basic question asked by many is, what do the terms hypnosis hypnotherapy mean? Hypnosis is a state of mind characterized by relaxed brain waves and a hyper-suggestible state, in which people can be made to unfold the deepest corners of their mind. Hypnosis and hypnotic suggestions have played a major role in healing in many world cultures for many thousands of years. According to a World Health Organization report, 90% of the general population can be hypnotized, given the right circumstances and done professionally . Hypnosis is a perfectly normal state experienced by anyone- what is referred to as "highway hypnosis" is a natural state of hypnosis. People have driven somewhere and didn 't remember driving or even remember seeing any landmarks. They were on an automatic pilot. The natural hypnotic state can also exists when someone becomes so involved in a book or TV that everything else is blocked out of consciousness. Someone can talk to them and they can 't even see or hear them. Whenever anyone concentrates that strongly, they can slip into the natural hypnotic state.

Its first important to understand how important words are for the hypnotherapist. Its claimed by studies from University of California, Los Angeles (UCLA) that 90 percent

Hypnosis explained by the psychology community as an altered state of consciousness that leaves people in a more subjective state, or more likely to listen to verbal suggestions. The term of hypnosis came from the Greek root word for sleep. There have been records of Hypnosis going back 2,500 years in ancient China and Egypt, (Gurgevich, 2011-2015, para.1). Hypnosis or also known as hypnotherapy is said to be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain, (“Test and Procedures Hypnosis,”2015, Para. 2). An example of how a hypnotherapy session might go like this; a therapist comes in while a patient was in an relaxed state and proceeds to tell the patient that they will be cured from their illness when they came out of the relaxed state and then the patient may or may not be cured.

In the twenty-first century our society has become sceptic on the controversial issue of hypnosis. Our society recognizes hypnosis as a foolish man holding a swinging stopwatch in front of people saying, "When I snap my fingers, you will feel sleepy". Our society does not recognize hypnosis as a way of therapy or treatment. Hypnosis by definition is a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject.