Hypnosis : Positive Effect On The Performance Of Athletes

The hypnotist induces a trance by slowly persuading the participant to relax and lose all interest in external distractions. The participant is not under the hypnotists control but can be convinced to do things that he or she would not normally do. However, anyone can resist hypnosis by refusing to open his or her mind to the hypnotist.

We will look at these in more detail to understand what changes might occur in the subject at each stage. The objective is, broadly speaking, to facilitate a trance-like state in the subject which enables easier access to the subconscious. After the therapy, there would typically be a period of reflection wherein the subject is encouraged to discuss how the therapy felt and what next steps they might take. However, for the purposes of answering the question ‘What is Hypnosis?’, we will focus primarily on the four key stages.

What is hypnosis? Hypnosis has amazing benefits and can enhance people lives in many ways. In modern times, it is unfortunate that Hypnosis is seen as a method of entertaining people instead of it being respected for its true aspects. In reality, hypnosis bears little resemblance to these stereotyped images, as it can improve focus and general well-being mentally and physically. It is a cooperative interaction in which the participant responds to the suggestions of the hypnotist. It can also be described as a sleep like trance state or better expressed as a relaxed creative mind, focused by the individual. Despite stories about people being hypnotised out of their consent hypnosis requires voluntary participation on the part of the

Hypnotherapy has been acclimated for bags of years, in assorted forms, throughout a array of cultures. Modern hypnotherapy was accustomed as a medical action in the mid 20th aeon by both British and American Medical Associations. By 1995, the NIH issued a account that accurate affirmation advantaged the use of hypnotherapy for abiding pain.

“There are many standardised procedures for the induction of hypnosis, but all have the aim of relaxing the patient and encouraging him or her to focus awareness inwardly” (Hadley & Staudacher, 1996, page 19). When a person decides to undergo hypnotherapy, an induction is required to ensure they are sufficiently relaxed to experience the process completely. Various formats are used, depending on why the hypnosis is being undertaken (such as; giving up smoking, weight loss). Some hypnotherapists use a standard format while others personalise the script to each individual. There

My second method was researching the professional and incredible hypnotist Richard Barker, and looking at interviews that he has done, his website, and videos of him performing hypnosis. Some background information about Richard Barker is that for the last 20 years he has worked his “magic” of hypnosis on thousands of patients around the world. One of the reasons that Richard Barker is an all around renown hypnotist is because of his unique style of hypnotism. His style brings many new angles to hypnotism, he is an entertainer as much as he is a professional and one of the many goals that he has set for himself, according to his website The Incredible Hypnotist, “My aim is to ensure when you leave my show you will remember it for the rest of

Hypnotherapy refers to an “interaction between two people, one of whom is identified as the hypnotist, the other as the subject” (Heap and Naish) The

A particular case of a 65 year old man was used to demonstrate that the extent to which this patient was involved in the process to relieve their pain and how he could personalize this process by relating it to favourable moments of his life, contributed to this effectiveness. (Williamson.A, 2004) To this extent his dependence on pharmacological medicines was eradicated for a period of time thereby boosting his ego since he contributed to relieving his own pain. Contrastingly, a 75 year old study of case studies and various psychologists reports resulted in the argument that this state of concentration brought about by hypnosis is“ simply a quantitative change in susceptibility.” (Vandenberg.B.R., 2010) Despite observations of case studies on individuals with medical disorders, it was gathered that even states such as muscle relaxation can result in hypnotic behavior. It is based on this limitation, that it was concluded that the effectiveness of hypnosis in pain management is only an idea that lacks the ability to be executed. (Vandenberg.B.R., 2010)While both these issues are valid, the effectiveness of this process should not be undermined by the fact that one can use other means to reach it. It is the ability to use it for the purpose of relieving one of their own pain which should be further regarded as it is an expansion of and compliments traditional methods of pain relief. The wider the range of

The history of hypnosis is a bit like a history of breathing. Like breathing, hypnosis is an inherent and universal trait, shared and experienced by all human beings since the dawn of time. It’s only in the last few decades that we’ve come to realise that hypnosis itself hasn’t changed for millennia, but our understanding of it and our ability to control it has changed quite profoundly. The history of hypnosis, then, is really the history of this change in perception (History of Hypnosis, 2012). Although through the ages many rituals and practises from all over the world resemble modern day hypnosis, hypnosis from a western medical point of view started in 18th Century

The purpose of this essay is to describe and explain the uses of hypnotherapy in the treatment of a medical condition. For this essay I have chosen to look at a chronic life limiting illness called Motor Neurone Disease. This is a disease that can affect many different aspects of a person’s life and is very aggressive in its symptoms. I have met quite a few people with this condition whilst working in the Neurophysiology department at the QMC, where all the nerve and muscles studies and EMG’s are performed. It not only changes the person’s life but also the lives of the people around them. I found this research both upsetting and informative.

This essay will explore the difference between permissive and authoritarian approaches in hypnotherapy. Included will be history of the two approaches, background of the way they work and practical examples to show the influence they have on clients. Gathering information through various means (which will be discussed in this essay) will help the hypnotherapist create a personalized induction. The essay will explore this personalized induction and see if it will always be most effective to use a script that is modified of tailor made for the particular client.

Hypnosis explained by the psychology community as an altered state of consciousness that leaves people in a more subjective state, or more likely to listen to verbal suggestions. The term of hypnosis came from the Greek root word for sleep. There have been records of Hypnosis going back 2,500 years in ancient China and Egypt, (Gurgevich, 2011-2015, para.1). Hypnosis or also known as hypnotherapy is said to be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain, (“Test and Procedures Hypnosis,”2015, Para. 2). An example of how a hypnotherapy session might go like this; a therapist comes in while a patient was in an relaxed state and proceeds to tell the patient that they will be cured from their illness when they came out of the relaxed state and then the patient may or may not be cured.

The modern uses of hypnosis have stemmed from its historical uses found in the Greek Civilizations. These cultures used hypnotic trance to heal traumas and to suppress the fears of their civilians (“Hypnosis”). This specific form of psychological healing also occurred in Western Europe by a man named Franz Anton Mesmer who used animal magnetism to heal psychosomatic illnesses and trauma. The actual term hypnosis was not coined until much later by a Scottish physician, James Braid, who derived the word from the Greek word hypnos meaning sleep (“Hypnosis”). In 1840 and 1850, further hypnotic research continued by James Esdaile, an English surgeon who worked in India, who successfully performed leg amputations and removed large scrotal tumors with the help of

The article discusses the struggle that the hypnosis community has in attempting to reach a definition of hypnosis. The main issues, according to the author is the many different theoretical positions that hypnosis researchers have created about the nature of hypnosis. The author points out that each of these theoretical stances is based upon; empirical evidence, phenomenological experience, and philosophical viewpoints. This article has a direct connection to this course since we will be discussion the various theories behind hypnosis.

The predominant school of thought on hypnosis is that it is a way to access one's subconscious mind directly. Normally, one is only aware of the thought processes in the conscious mind. This involves