I Believe In Forgiveness Research Paper

Before the question of forgiveness can be answered something to consider is what does it mean to forgive. The act of forgiveness can be seen as many things, for example it can be seen as the pardoning of an action done by one person by another. It can also be seen as the letting go of feelings of resentment and vengeance against another person. According to Hans Habe in The Sunflower, “Forgiveness is the imitation of God” (163). This

Identically, in the article “How to Forgive, and Why You Should” psychologist Robert Enright and the author of the book “The Forgiving Life” has taught forgiveness in different ways over his career and he states, “If you're bent on holding grudges, you may become so wrapped up in past wrongs that you can't enjoy the present. You may feel helpless, or like life is meaningless. You could jeopardize future relationships.” Robert has been dealing with the many types of forgiveness and might of had an experience when he had the choice to either forgive the individual who wronged him or to just walk away and live on with his life. In addition, Robert knows the different situations when it comes to making the choice, but he wants the people to take his word because all of us want to live an happy life and if we don’t forgive, those plans can be destroyed and can maybe cannot be fixed. Additionally, psychotherapist Frank Luskin, director of the Stanford University Forgiveness Project and author of Forgive for Good, He has studied forgiveness for over 20 years and he adds to Robert Enright’s study, "If you've been dumped or treated badly, and you don't really heal, you're going to be less trusting, more defensive, and more quarrelsome with the next guy—or even the next five—because you still carry visceral pain. When we can't move past that, we stay a prisoner

Forgiveness is not just practiced by saints and not only benefits its recipients but have strong connection with person’s physical, mental and spiritual health. It plays a great role in the health of families, communities and nations. Forgiveness provides common ground for love, acceptance, harmony and true happiness Most spiritual and religious leaders of the world will agree that forgiveness of oneself and others is one way to clear the mind, heart and soul and may result in a feeling of increased peace and happiness.

Forgive today, live in peace tomorrow. Forgiveness; one of the many hardships we encounter throughout life. As Marianne Williamson, an American author, stated, “Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” Forgiveness leads to peace because it lets go of all the negative feelings and allows freedom from disturbance to take place.

Life has ups and downs, it may stab you in the back, but it’s a choice to forgive and forget about it. Forgiveness is something that helps people move on. For every person, the word forgiveness has a different meaning, for me it means leaving behind actions from my past. Personally, I like to think that forgiveness is a way to start over whether in a friendship or in life. If the opportunity presented itself to me to explain the word, forgiveness, to someone I would simply reply that it is the idea of setting yourself free from all the hate one has been holding.

Forgiveness is very important throughout life. If people don't forgive, they are going to be stuck in the past always remembering about the mistake that person did. Forgiving someone can make yourself feel better because you know you forgave that person and there's no negativity between you and that person.

To begin with, forgiving people who wronged you comes in handy since it helps you live a longer and healthier life. According to the informational text “Understanding Forgiveness” written by PBS, it states that people who forgive have “ [f]ewer stress-related health issues” and their

Also, understanding is the key to forgive someone regrets his immoral acts against you. The story of Albert Speer reveals the sorrow and compassion of one of the culprit find himself face to face with a victim. Mr. Albert was supporting the Nazis against Jews during the Holocaust. He acknowledged his responsibility and guilt for the mass crime. With the guilty verdict, he imprisoned for twenty years for his legal inhuman acts. When Simon Wiesenthal met him, Albert considered his eyes to find compassion and humanity inside (The Sunflower 246). Thus, I believe that when victim lets down the revenge, he also removes most of the barriers for a substantial correction. In the meantime, if you forgive, you can stop the stupidity of haters and prove that you are much stronger. Besides the world has a lot of evidence proclaiming that the desire for revenge disappears even after a long time of reciprocal violence, but only the people who forgive are the last standing. Overall, to forgive is to build bridges between victims and culprits for a healthy

This in turn leads to the idea in which forgiveness is a cancellation of a debt and the offended party no longer expects repayment for the pain caused (Pettigrove, 2012). Additionally, forgiveness is the release of bitterness or anger as an effect of an apparent offense while ceasing to demand punishment (Pettigrove, 2012). Furthermore, it begins by accepting what has happened and choosing to let go by making a decision to forgive and love the offender by canceling the debt (Pettigrove, 2012). Likewise, it releases judgement as well as thoughts of revenge or ill-will to the one who caused harm while resuming some form of a relationship with those who caused the hardship (Pettigrove, 2012). What is more, it is taking the responsibility for one’s own feelings while taking back control of one’s life instead of allowing those feelings complete control (Pettigrove, 2012). Finally, it allows God the room to move and work within our lives as He begins to heal the brokenness.

Experts that teach or study forgiveness have made it clear that when you forgive someone, one does not fret over or deny the seriousness of an offense against you or your person. Choosing to forgive takes a weight off your back and lets you move on with your life. Choosing not to forgive can leave you stuck and is very unhealthy. Though you should forgive, you should never forget. Though forgiveness can be a factor in fixing a damaged relationship, it does not obligate you to make up with the person or people who had harmed you. Some of the things that can get in the way of forgiveness are pride, pain, and anger. If you have been severely hurt by someone it makes it extremely hard to forgive them. When your encompassed by anger it is also hard to forgive with all the anger directed at the person. The most important thing is to learn how to forgive yourself. If you can not forgive yourself you can not ever move on. People make mistake and people do things they shouldn't have done, but that is life. If you make a mistake and can not forgive yourself you will be unable to move on in

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” (Martin Luther King, Jr.). As this wise, respected man once said, forgiveness can only bring progression into this world. Just imagine a world where everyone held grudges and never overlooked someone’s mistakes mankind would be set back decades because we wouldn’t be able to get along. Now I know many people hold grudges against one another due to mistakes but, it’s only human to make them and to get angry over these errors but, in order to progress with our lives we need to forgive and forget. I began to realize that some people were uncivil, and held grudges, when I was younger and I saw relatives get into arguments and altercations

What is forgiveness? According to Hoskins (n.d), the dictionary defines forgive as to pardon or forgive an enemy, to cease or forgive an offense. When you forgive the ones who have hurt you, you are setting yourself free. Free from the possibilities that you can do harm on yourself because like what the dictionary says, to forgive is to cease an offense. So if you forgive other who have hurt you, it means that you set yourself free from having physical ailments or maybe diseases. Because if not, the anger inside you will eat you that will cause such

I believe in forgiveness. Everyone in the world including me wants someone’s forgiveness for any reason. I had always been living with forgiveness since I was a little kid. I know that anyone wants to make peace with someone; whether it’s your brother/sister, your friends, your parents, or even yourself. Forgiveness is what hold people together.

Forgiveness is a hard thing to give because forgiveness of another human being involves having you to forgive yourself. It seems a lot easier to withhold forgiveness and remain a victim. The forgiveness that I have given away or I have received has shaped who I am today, therefore becoming a part of me.

It's time to re-evaluate what we think we know about forgiveness. Often, forgetting the harm someone has done to you seems nearly impossible. Many of us bear scars that speak of a painful time. What do we do when, we have experiences that are so painful we cannot forget? If we cannot forget, how can we forgive?