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I Explored Different Cognitive Behavior Therapy ( Cbt ) Treatments Essay

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Dogs are known as a man’s best friend. They are loyal companions that most people love to have around and enjoy their time with. Unfortunately, there are others who cannot enjoy this companionship because of the intense fear and anxious behavior connected to having a specific phobia. (Rosenberg & Kosslyn, 2014, page 182) Specific phobia is defined as an “anxiety disorder characterized by excessive or unreasonable anxiety about or fear related to a specific situation or object.”(182) It is crucial for those suffering to seek out professional help and treatment to overcome their fears and not feel restricted by them. This paper will argue that my patient, Princess Sophia, was suffering from cynophobia, the fear of dogs. I explored different cognitive-behavior therapy (CBT) treatments and used the best form of treatment called systematic desensitization. It was effective and the best path to take when dealing with specific phobias. Cynophobia is the fear of dogs and Princess Sophia has shown some symptoms (Rosenberg & Kosslyn, 2014, page 182). The DSM-5 states that in order to diagnose a specific phobia, one must have shown the following symptoms. The symptoms include that when being provoked by the object of fear, the patient shows immediate anxiety and fear and actively avoids the object and/or situation; additionally, the fear and anxiety shown by the patient is “out of proportion to the actual danger posed by the specific object and situation”; also, it states that the

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