I Quit

Happiness is an essential goal for most people. From books and expensive classes that teach people how to achieve happiness to the fundamental right of “the pursuit of happiness” in the Declaration of Independence, the importance of happiness is evident in society. This causes the rise to two fundamental questions: “How does one attain happiness?” and “,How does happiness create a meaningful life?” Both happiness and living a meaningful life are achieved simultaneously. The search for happiness and the factors that make it brings meaning to life. Happiness can stem from several factors such as wisdom and knowledge, savoring life and its experiences, and even suffering and pain. Analyzing these factors brings meaning to one’s life.

A person’s happiness can have an impact on others. People can get agitated because a group or individual is at peace or sons and daughter can be happy as a result of witnessing their parents being content. Delightment is capable of encouraging expansion of one’s knowledge. For instance, if one realizes their potential in achieving greatness in a certain subject, the satisfaction could lead to desiring to draw in more knowledge, knowing the greatness that individual can achieve. Someone who is depressed doesn’t have the motivation to achieve something positive. There are people that misinterpret or have a negative pleasure and peace of mind. That’s the incredible potential happiness

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

Authored by Mihaly Csikszentmihalyi, “Happiness Revisited” is a study on happiness and creativity. Csikszentmihalyi defines happiness in terms of how we achieve it. He suggests that people achieve happiness “not by trying to look for it directly” (609) but by looking for it directly. He also added that by “achieving control over the contents of our consciousness” (609), a circuitous path begins, thus the beginning of achieving happiness. Further, Csikszentmihalyi stated that just like happiness, success is not to be pursued but ensued. This statement is ideally illustrated by Viktor Frankl’s book on Man’s Search for meaning: “Don’t aim at success - the more you aim at it and make it a target, the more you are going to miss it”(609).

Everyone defines happiness differently, but everyone needs happiness. The book Siddhartha by Hermann Hesse talks about how Siddhartha finds happiness through many ways. He leaves home and his friend, Govinda, to find enlightenment. He starves himself, he learns love, he even thinks of suicide… Fortunately, he meets a ferryman, who becomes his best friend, also his “teacher”, and helps him find the ultimate way to achieve enlightenment. Siddhartha abandons his relationships, money, and education which bring him happiness, and in the twenty first century, these still bring happiness as the essential steps to take.

As I approached my 50th birthday and realized that I'm now a middle-aged man who had been smoking for 20 years, I knew I had to find something that would help me kick the addiction once and for all. I read several articles and books on how to quit smoking, but nothing I read seemed to keep me from going back to cigarettes.

Happiness is one of the most significant dimensions of human experience. Many people can argue that happiness is a meaningful and desirable entity. Studies indicate that everyone pursues happiness in various aspects of their life. Our four fathers saw happiness as a need, so they made the pursuit of happiness as one of the three unalienable rights branded in the Declaration of Independence. There is a sense of complexity behind the meaning of happiness; its definition is not definite. Think of happiness as a rope; there are many thin fiber strands bonded together to become the strength of the rope. Like the analogy of the rope, there are numerous factors that can contribute to an individual’s overall happiness in life. This study is going to

As Aristotle once said “Happiness is the meaning and the purpose of life, the whole aim and end of human existence”. This statement has to do with a question that is commonly asked at some point in your life, as for many people they never figure out the answer to this question. “ Is happiness the goal?” Throughout the year focusing on this theme, I believe that people should be pursuing to find happiness in what the do but that doesn't mean you have to happy at all times.

Robert C. Solomon wrote a passage called “Philosophy, Happiness, and The Meaning of Life.” This piece of writing goes over two very important questions. What makes life meaningful? And, What is Happiness? He explained how most people think they have a meaningful life, through pleasures, money/ things, and honor.

We as human beings live to attain what we believe is happiness. The pursuit of Happiness is what helps humans flourish through spirituality, love, and friendships achieved in their lives. This particular phrase’s meaning as evolved through the years since the meaning of happiness is thought to be differently for everyone. Every individual’s happiness ultimately lies in and around different things or experiences of day-to-day living. Some may say their happiness comes from their children’s happiness, being surrounded by friends and family, successful career, and having certain material possessions.

Essentially, seeking happiness is necessary in life. We often hope to find happiness from other people, other things around us and forget that we can create it by ourselves. The novel “The happiness project” by Gretchen Rubin is sufficient evidence. The author states, “I am happy – but I’m not as happy as I should be.”(13) Then she started a project within a year to change her life and seek for a happier life. By making a list of things she has to do in the next twelve months, the author have done many things which affects her “Vitality” (1), her “Marriage” (38), her “Leisure” (112), her “Friendship” (141),etc. positively so that she can achieve her goal, which is a life full filed of happiness as she dreamed before. We can also do that. We know that if everyone of us set a goal and live purposely, we are all happy. However, we can be happier if we know how to change ourselves on the right way. We can make ourselves happy by doing simple things in our everyday life.

The world seems to be a dark and unforgiving place, but happiness is hidden within. It is found in a beautiful view, an uplifting song, or a compliment from a friend. According to the Ted Talk video, The Habits of Happiness, Matthieu Ricard claims that everyone “has a deep, profound desire for well-being or happiness”(Ricard 2:39). Ricard uses the three techniques of Ethos, Pathos, and Logos to captivate and move his audience. With the use of metaphors, personal experiences, and even graphs Matthieu explained to his audience the full force and perception of the bendable word that is happiness. This Ted Talk dove into philosophical meaning on just how to achieve well-being, without having everything in the world.

The everlasting question of "What is Happiness?" has been inquired since the creation of men. Unfortunately, the only agreed answer that humanity came up with is that all the creatures seek happiness, but no one has the concrete directions for achieving it. Our libraries are overwhelmed with books about happiness, but no dictionary definition explains which path men must take to be happy. No mathematician gave us the axiom which we could use to solve the problem of living in bliss. No scientist brought up the formula of fusing certain ingredients to produce the "drink of happiness". Still almost all the people consider that their ultimate purport in

Many live attempting to decipher the riddle of life. What is life? What is the purpose? What makes? Even though we only seek happiness why can’t we ever seem to achieve it? When we do reach happiness why can’t we seem to grasp it and hold it for more than the few short hours that pass like seconds? The question we must answer first is “What makes happiness, true?”

Aristotle once quoted that “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Granted, times have changed since 322 BC, but this general, basic idea can still be observed and studied in our modern times. Considering Aristotle is also one of the greatest thinkers in the history of western science and philosophy, this statement could easily be widely accepted, and could certainly provide substance for thought as to what the purpose of existence really is. In agreement to Aristotle, happiness is what makes a life worth living, and it is measured by refraining from materialism and feeling inspired by our coexisting society.