Importance Of Georgia School Nutrition Essay

Obesity in America is a very serious problem affecting many Americans currently and is a problem that continues to grow each year. Obesity is a disorder involving excessive body fat that increases the risk of health problems. I believe that obesity in America is a huge problem which is caused by a few factors. Obesity in America is a huge problem that continues to escalate due to fast food chains, lack of physical activity, and overeating.

Obesity is a medical condition in which excess fats have grown and accumulated to the point of harm, and a shortened life expectancy. Obesity is a problem that has been more prominent in the 20th and 21st century and is now a main concern for both society and the government. It is the citizen’s duty to resolve this epidemic known as obesity in the United States.

For people all over the world, obesity has reached an all time high and will only continue to climb. Obesity is the accumulation of excessive body fat on an individual that increases the chance of developing health complications. Obesity is a health condition that can cause much damage to an individuals mind and body, and has become linked to a shortened life span. It has caused an increase in blood pressure, strokes, high cholesterol, high blood sugar and heart disease. It has cause

Central Idea: Eating healthy provides several benefits to our bodies such as preventing cancer and providing energy for our bodies to run at top notch.

Eating a healthy diet is instrumental in the reduction of the risk factors for several major diseases. Obesity, high blood pressure, and high cholesterol are a few of the risk factors that serve as precursors to major diseases, and can be controlled with healthy eating.

Obesity is a huge issue, not only in america but worldwide. Many methods of preventing obesity exist, and there are many ways to reverse bad choices leading to obesity. There are also many causes and effects of obesity, some are more common than the other. Not to mention when being obese you put yourself at risk for type two diabetes. You can prevent obesity and type two diabetes easily, if you know how to and have the will power. There are many causes and effects of obesity, also there are ways to prevent obesity, one effect of obesity is type two diabetes.

Healthy eating can decrease the risk of many problems that are on the rise such as obesity, high blood pressure, and Type 2 diabetes.

Exercise and eating healthy are two of the most important things you need to do to take care of your body properly. Both exercise, and eating healthy, have many advantages and benefits. They help with multiple things needed throughout your life. These things include growing physically, mentally, and if you are religious, spiritually as well. All of this adds up to your body functioning in the highest and best way possible. People that has unhealthy eating habits, is at severe risk for obesity, diabetes and possible stroke. Unhealthy eating habits have a harmful effect on the body.

Obesity refers to the condition of having an extra amount of body fat. Obesity is caused by eating too much and moving too little. When an individual’s amount of body fat becomes too high, they are at a greater risk of being affected with life changing diseases such as heart failure, hypertension, type II diabetes, cancer, gallbladder disease, osteoarthritis, and others. This shows that people should become more physically active and attempt to make healthier choices because their life depends on the decisions, they make.

Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are

“By eating healthy you are boosting your energy levels, improving your bodily Functions and helping to improve your immune. By eating a healthy diet and combining this with exercise you could end up living a longer more vibrant life” (Bruton, 2009.p1). When people eat healthy it helps them have more energy, and having more energy will

Exercise and eating healthy are two of the most important things you need to do to take care of your body properly. Both exercise, and eating healthy, have many advantages and benefits. They help with multiple things needed throughout your life. These things include growing physically, mentally, and if you are religious, spiritually as well. All of this adds up to your body functioning in the highest and best way possible.

Obesity can cause other health problems to occur. There is a direct like between obesity and type 2 diabetes. It also put you at higher risk of developing certain types of cancer and other illnesses

Eating unhealthily can lead to obesity and illness, which makes developing healthy eating habits a vital part of living. Eating healthy can prevent and control health problems. It can help you stay balanced and improve your mood. Maintaining a well-balanced diet provides the necessary nutrients that your body need to grow. In any case, don’t abruptly change your diet and make slow changes. A healthy diet is the key to a happy, long, fit life.

Obesity is a result of a high fat intake in the diet and lack of exercise. Obesity is in fact a form of malnutrition as the diet is not balanced. The risk of developing diseases such as diabetes, hypertension, CHD, arthritis (due to extra pressure on joints), stroke and some cancers are increased dramatically with obesity.