Importance Of Happiness In Everyday Life

Have you ever truly sat and considered what makes you truly happy? Often times, people answer directly with the response of money. We say this without deeply considering all that we have to be grateful for. Happiness is not achieved through wealth instead through experiences, the family we love, and the nature that surrounds us, literature has created a great impact upon the ideals we consider to create our happiness.

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

In this article the writer lists 10 ways that music has an effect on people. If people listen to happy, upbeat music while thinking positively then their mood can immediately be improved. Music not only influences our bodies, it also spreads through the genes and with a persons interactions with others. Singing together in a group can draw people together and bring great satisfaction. Even babies respond better to music than verbal stimuli. The desire to dance is just part of the human biology. One of the main reasons people love music so much is because it lifts their mood. Music can take a person and change their entire outlook on life. A really interesting aspect to listening to music is, people project the type of music they are listening to onto other people’s faces. The listeners perceive others as being happy because they just listened to happy

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

happiness is necessary for stability. As an individual, there comes an ability to recognize and value what beauty truly is, such as the waves crashing upon a

Happiness is a thought of utmost satisfaction one feels, even though all odds are against us. It is a choice that we make in our minds as to no matter what happens, negative or positive, our inner self will always be positive. Some people choose to see the negative side of things no matter what. But at the end of the day, happiness doesn’t exist outside our lives but within us. This is a constant choice that we make in the process of life. When we realize that happiness doesn’t depend on people or things but in choosing to be happy, it automatically becomes part of our character and life.

Happiness is the only thing in this world that is neither measurable, profitable, nor tradeable. Despite this fact, it is still desperately sought by all. They want to have happiness, and want to know they have a lot of it. However happiness, like air or water, is a hard thing to grasp in one’s hand. It is intangible and nebulous. So how do people know if they have it? That is for them to decide. Generally, happiness has to do with an emotional and mental state of welfare that can be characterized through pleasant and positive emotion such as contentment and joy. Like beauty, happiness is indiscernible. Beauty is in the eye of the beholder similar to how happiness is in the mind of a human. Happiness can only be measured on an individual basis,

Happiness is a very loosely based term that is achieved differently by every person. It can come and go at any point in one's life without the individual’s choice or without reason. Happiness is vital to the homeostasis of a human. The amount of it can vary but the presence of it is required for proper human functioning. Happiness is a state of being pleased with the circumstances that are currently going on in one’s life.

As the combination of different sounds travel through out ears, we tend to connect music with certain emotions or memories. For example, to feel that adrenaline rush we select a more upbeat tone in music. If you want a relaxed mood, you listen to something nice and calm with a relaxing melody. According to an article by Mental Health Center, students at Penn State did a study on music and emotions; they showed that people’s emotions have a more positive attitude after they listened to music. Music has a great

And to do that, we must, first of all, clear our minds of certain misconceptions about the meaning of the word happy -- Every day of our lives, we use the word "happy" in a sense which means "feeling good," "having fun," having a good time, or somehow experiencing a lively pleasure of joy. We say to our friends when they seem despondent or out of sorts, "I hope you will feel happier tomorrow."

“Love is that condition in which happiness of another person is essential to your own”.

Happiness is a feeling and a choice rather than a state of being. Happiness comes within us, we chose to be satisfied or not. People that are optimistic compared to others that are not, are happier and care free. When we are happy, it is considered a moment of perfection, of joyfulness. Happiness does not all come at once, nor does it stay, happiness comes one moment at a time. People usually say, “I’ll be happy when….” Individuals are picking and choosing when to be happy. We are so fortunate to have the right, liberty and the freedom to be happy. For example, the children in Africa have little to nothing and they are sill satisfied, they choose to be happy. They may not have much food or water, poor shelter, and no money but they are still joyful. We have so much more than they do and we still feel the need to have even more, if we do not have whatever we are seeking, we tend to choose to be unhappy.

Defining happiness can seem as elusive as achieving it. We want to be happy, and we can say whether we are or not. As I have discovered in emotional happiness, it seems to be thought of as the good life, freedom from suffering, flourishing, well-being, joy, prosperity, and pleasure. As of these examples made a personal life happy, these people can accurately report their own levels of happiness that involves both daily positive emotions and a global sense that life is worthwhile. Happiness is the way by people improving life quality, this means that the way to get happy is through making

Happiness is the emotion on which life depends. Everyday interactions are dependent on happiness. Without a sense of joy and fulfillment, life cannot progress. In order to live one’s life to the fullest, happiness must be present. It is acquired through personal interactions. Happiness as a result of material goods is confined. However, when this happiness is compared to the happiness derived from personal interactions, it is miniscule. Only a small amount of joy can be derived from material goods. Happiness

Happiness means the state of well-being and contentment, but there is always a time in life that makes people sad, angry and upset. If they are constantly like that then they are not living the right way to life. There are many different ways that a person can live to their full happiness and never feel that there is a depressed or unhappy time in their life. A lot of things can bring a person down, but there are multiple ways for a person to attain happiness which is by having positive thoughts, finding good company, not controlling things and practicing gratitude.