Importance Of Resilience

Resilience relates to one’s ability to overcome adversity, and successfully accomplish positive outcomes regardless of life episodes or circumstances. The perception of resilience heavily impacts and influences humanity as a result of early life experiences, social economic statuses and quality of life. The experience of being exposed to prior difficulties can promote benefits in the long term, as a result of constructing and building a greater tendency for resilience when dealing with future stressful situations.

“Resilience has been defined as an attitude that enables the individual to examine, enhance, and utilized the strengths, characterizes and other resources available to him or her” (Harrington, 2012, p. x). Based on the history of resilience, it has been determined why people may overcome quickly than others. Also, has been describe as bouncing back, which happens according to such struggles, and adaption’s

The term resilience is described as being an individuals ability to overcome an obstacle successfully. If the individual can face the obstacle, overcomes the obstacle, and gain strength from doing so this is also known as resilience. However, not all individuals can overcome an obstacles successfully; some may develop other issues

This enlightening article from the APA help center, invites the reader to look at the possibility of a solution for some of the adversities and challenges we, as humans at times must endure. The skill of resiliency is a way for individuals adapt to life-changing situations and stressful conditions. Some of the factor of resiliency is the ability to make realistic plans, a positive outlook of yourself and abilities, competencies with language and problem-solving skills, and the aptitude to manage intense feelings and impulses.

combine new ideas, data and options enables us to reflect, assimilate, plan and imagine the future. When we do not take this time, we make quick decisions that may not be to our best improvement. These quick decisions can change us and affect our career, our fulfilment, and, ultimately, our resilience.

Resilience is defined by ways of functioning through challenging situation. The resilience has been explained to being conceptual, which is expressed as how an individual or family continue the journey with obstacles. Several meaning of resilience is still being explored on the nature of resilience. This research has great demand according to today’s factors and influences that people come in contact with. The communication among family is an important

Resilience is to face life’s hardships with courage and patience, and not giving up. It is a character quality that lets a person rebound from stress, difficulties and threats. Resilience gives one strength and wisdom that can be used to overcome more difficulties in the future. One needs to be resilient in order to overcome through the problems and stress they have to deal with, and become more successful.

resilience is the process of adapting in the face of adversity, trauma, tragedy, threats, or significant amounts of stress. IN order to exhibit resilience one must be able to manage strong feelings and impulses while maintaining a positive view of themselves and sustain confidence in their strength and abilities.

When I heard a term called resilience, I have no idea about it and think that it is not related to me. After I had a lecture with a topic resilience. I realize it is necessary and I need to face many adversity in my life. Also, I remember something happened in my past are shown my resilience level. I would like to share the story in my life to show the factors which are indicated in the last part can show resilience level.

Resilience is “the flexibility in response to changing situational demands, and the ability to bounce back from negative emotional experience” (Harrington, 2012). If everyone could practice resilience they could overcome almost

Nursing students experience enormous stress to meet the professional demands [1]. Considerably, resilience is an essential quality that equips them to meet this demand [2]. According to the American Psychological Association [2014], resilience can be defined as, “the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of stress.” It was reported in nursing students that they experience moderate to high level of perceived stress and this is negatively associated with resilience [3]. Moreover, resilience plays an important role in the retention of students in the academic program [4], and has a positive correlation with their academic success [5]. This helps them to cope effectively with adversities in a clinical setting [6]. However, resilience is considered as an innate personal resource [7], this is dynamic in nature [8]. Thus growing body of literature recognizes the importance of resilience in nursing profession [9].

With the rise of positive psychology, resilience and positive adaptation have become a field of research in themselves. Resilience has various definitions but is broadly accepted to mean a “dynamic, evolving process of positive attitudes and effective strategies” that we employ in response to life stressors (Jensen, Trollope-Kumar, Waters, Everson, 2008). Masten, Best and Garmezy (1990) defines resilience as ‘the process of, capacity for, or outcome of successful adaptation despite challenging or threatening circumstances’ (p. 425). The American Psychological Association defines resilience as ‘the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress – such as family and relationship problems, serious health problems or workplace, and financial stressors’ (American Psychological Association [APA], 2011).

Resilience is a broad construct which spans across a broad and diverse range of disciplines. In engineering resilience of a system refers to a set of behaviours and strategies allowing for the creation of proactive defences against disturbance and interruption that threatens the systems integrity (Palazzi et al.,2014). Business on the other hand refer to resilience as an organisation’s capacity to anticipate and react to change, not only to survive, but also to evolve (Newnham and Crash, 2015). In sport Solomon and Becker created a four-step process which athletes can use to deal with performance errors called “ARSE” – meaning A= Acknowledge – the error and frustration it cause R= Review – play and determine

The most important decision we make is the person we decide to spend the rest of our life with. It can help or hinder the person who become and the path your life takes. Generally, we look for things that can be quite shallow such as good looks, material possessions or social and economical status. These things can be important for a while but ultimately can fade. As a people we must look for lasting qualities that can stand the test of time. For a successful partnership and relationship, resilience, dedication and similar life interests are key.

Resiliency is best defined as human’s ability to be able to adapt and learn in a negative atmosphere. Situations that they might survive may be being abused or neglected, witnessing violence, or living in poverty that could in the end lead them a life in delinquency. The majority of research today, focuses on the negative factors that contributed to making people