Improving Memory Essay example

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Memory is a very important tool to our everyday lives. Without memory, we would not be able to function very productively. You can look at someone suffering with Alzheimer’s disease and see the effects of the inability to make new memories, as well as lost and confused memory. According to what I have read in the textbook, the foundation of our speech and learning is our memory.

In general, there are three types of memory: sensory memory, short-term memory and long-term memory. Sensory memory, by definition, is the preservation of information in its original sensory form, for a fraction of a second. This means that when you smell, touch and/or see anything, the impression of the occurrence will last for a couple of moments. This
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Interference of other material also plays a role in the short-term forgetfulness. It is hard for the brain to focus on committing more than one thing memory at a time. The old stuff is bumped out by the new stuff, which is a big contributor to why you forget. Our short-term memory seems to have a limited amount of places to hold this temporary data. This is an area that has been studied a lot. There are different theories about how much we actually retain before it is pushed out by the next thought. Chunking makes remembering easier as well. It involves grouping information into familiar stimuli so it can be stored as a single unit. This takes up fewer memory slots and makes remembering smoother. The chunks are effective when they are associated with something familiar to the individual. This ties into the long-term memory because that is where you draw the familiarity.
Long-term memory is presumably unlimited storage that holds information for long periods. This could be a large amount of time. This information comes from the short-term memory. Whenever you make a connection to the data, it moves into this ‘forever’ storage. Uninterrupted repetition and the meaningful association help to make this possible; I use this to help me. I believe, in order to prevent forgetting, you would need to recall the stored information constantly. For example, if it is a test you are studying for, you might want to
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