Inactivity and Obesity Essay

Childhood obesity is a major public health epidemic which has significantly risen over the past three decades and there is no chance in sight of slowing it down unless real action is taken. This major health crisis continues to reduce individuals’ quality of life and has caused severe health problem like heart disease which is the leading cause of death in the United States and around the world. In most cases, obese children grow up to be an obese adult. The prevalence of childhood obesity can be addressed through education initiatives such as school prevention programs because children spent a majority of their time outside of the home at school, therefore school provides a great opportunity to educate and improve a child’s health at an ideal point before the problem gets worst. My paper will focus on childhood obesity prevention in Hill Top Middle school Lodi, New Jersey.

Obesity has played a major role in media over the last decade. With growing concern over the issue, a controversy over whether obesity is a disease itself or not has developed. Obesity, by definition, is a condition that is characterized by excessive accumulation and storage of fat in the body, usually indicated by a body mass index of 30 or greater. According to the currently accepted definition of disease, a condition of the body or one of its parts that impairs normal functioning and is typically manifested by distinguishing signs and symptoms, it can be concluded that obesity does not meet the criteria to be classified as a disease.

Our understanding of classical conditioning, operant conditioning, and observational learning has allowed us to unlock many of the answers we sought to learn about human behavior. Classical conditioning is a technique of behavioral training, coined by Ivan Pavlov, which basically states that an organism learns through establishing associations between different events and stimuli. This helps us understand human behavior in an assortment of ways. It makes it clear that almost everything we do is based on patterns of stimulus and response. For example, if you were bitten aggressively by a dog as a child, you may be still scared of dogs today. That is because the dog caused you pain, which in turn caused you have anxiety towards dogs.

Childhood obesity is a growing epidemic in the United States. More than one third of children are overweight. This figure is increasing rapidly. This epidemic puts children at risk for various health problems such as type two diabetes and heart problems. Although they are several risk factors for obesity, parents play a significant role in this issue. This paper will look into how parents are influential to their children, how they contribute to this problem and how they may help fight the fight against obesity. Obesity is a very serious problem and there are solutions that parents can apply to help their children lead a healthy lifestyle. Obesity does not only affect a person physically, but mentally and psychologically as well.

Obesity is a condition characterized by the excessive accumulation and storage of fat in our bodies. This disease is increasing at an alarming rate in American children and adolescents, especially those within the ages 2 to 19. This essay examines the difference between school-based interventions (i.e., educate our children about obesity at an early age, serving right nutrition in schools) and community based interventions (i.e., parents help provide better nutrition for their children) to prevent obesity. Both interventions can help decrease obesity rates in children, but the point of this essay review is to point out which interventions will provide the better results to solve the childhood obesity epidemic in the United States.

Childhood obesity has reached epidemic levels in the United States as well as in many other industrialized nations. Childhood obesity, though, is not limited to affluent countries and is increasingly being found in developing nations as well. Although diet plays an important role in exacerbating the problem, the failure to make healthy choices in food selections is not the only problem. One of the unfortunate consequences of innovations in telecommunications and video game technologies has been an increasingly sedentary lifestyle for many American youths, a trend that has been further reinforced by participation in social media networks. In this environment, it is little wonder that many young people become overweight, but the implications of obesity in childhood have lifetime implications, making the need for studies of childhood obesity and the identification of evidence-based interventions a timely and relevant enterprise. To this end, this paper provides a review of the relevant literature concerning childhood obesity, the stakeholders that are involved and several potential evidence-based interventions that have proven effective in the past. Finally, a list of policy recommendations based on this analysis is followed by a summary of the research and important findings in the conclusion.

An increases in the number of obese children can be attributed to the growth of both the fast food and technology industries. Fast food has become an attractive alternative to home-cooked meals for many families. Poor economic times has caused many families to struggle making ends meet, making fast food an inexpensive and easy meal. Additionally, technology--video games, cell phones, computers, and tablets-- and social media has also exacerbated the issue of child obesity. These technological and social media outlets have caused many youths to spend countless hours watching television, playing a video game, or browsing the web. The U.S. Department of Health suggests that adolescents should get at least one hour of physical activity everyday. According to a recent study, “over 45% of Americans 12-17 years of age spend more than two hour per day glued to a screen” (Source 6). It is clear that most of today’s generation of teens and adolescents doesn’t get the recommended one hour of physical activity per day. But who is going to help adolescents and their fight with

In the United States alone children’s health is rapidly deteriorating. Since the early 1980’s childhood obesity in America has skyrocketed, leaving overweight children in danger. While obesity is defined as the condition of being very fat or overweight. One third of children “qualify as obese” (Davies), and meet the criteria to be labeled as “overweight as a result of poor eating habits, and a minimal amount of physical exercise. However, the lack of knowledge parents possess surrounding childhood obesity is determent to youngster future. When dealing with such an austere problem as obesity, parents should become more knowledgeable, supportive, and increase family activities to diminish childhood obesity.

Why do Americans overeat to the point of becoming obese and what are the effects on the body? As the world looks at society today, clearly Americans have an issue with being overweight and becoming obese especially compared with other countries. “Approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese,” and “more than one-third of U.S. adults (35.7%) are obese” (Centers of Disease Control and Prevention, 2013, Data and Statistics).

The absence of activity and proper rest has been associated with obesity in children, adolescents and adults. Physical activity habits, and, specifically, inactivity, track significantly from adolescence into young adulthood. Because poor children have fewer opportunities for outdoor exercise or organized sports participation, we expect physical activity will mediate the effects of

The environment of a family has an impact on a person’s health. “Research has shown that families who eat dinner together regularly consume more fruits and vegetables, fewer fried foods, and less soda than those families who do not eat dinner together.”(Dietz, 2001) Families that are stable are often more effective in being their own support system and creating a more stable environment. Families pursue the use of technology, restaurants and fast-paced eating as well as single parenting and parental denial. The media and technology promote sedentary behavior. Technology is prevalent in the cause of childhood obesity. While it is a convenience, and in some cases a form of entertainment, technology should not be replaced with active activities because it is a leading cause in childhood obesity. “The U.S. Centers for Disease Control and Prevention reports that approximately 10 percent of preschool age children and 15 percent of 6- to 19-year olds, can be considered overweight. Twice as many are on the brink of the statistic, making childhood obesity a societal epidemic.” (Can, 2011) As sociocultural evolution carries on, the epidemic of obesity increases. Obesity in children also has psychological consequences such as negative physical self-perceptions, lower feelings of self-worth, and in some cases higher incidence of behavioral problems

Over one-half of all Americans are overweight or obese. If you are overweight or obese, carrying this extra weight puts you at risk for developing many diseases. Women generally have more subcutaneous fat than men, but appear to suffer a greater cardiovascular risk from a given degree of fat than women.

Obesity rates are soaring throughout North America (What Is Obesity?, 2013). With obesity reaching almost epidemic proportions in the United States, and the threat of a global epidemic, we must watch this alarming increase carefully ( Health Risks of Obesity, 2013). Obesity is defined as: "…an excess of adipose tissue…" (A Report of the Surgeon General, 2014). The two most common measures of obesity are Body Mass Index (BMI is a ratio of weight to height) and relative weight index, such as percent desirable weight (Body Mass Index , 2013). BMI is the most frequently used measure of obesity as it has a strong correlation with more direct measures of adiposity, such as underwater weighing (A Report of the Surgeon General, 2013). Some

In the precedent few years, Type 2 diabetes has risen radically among children and adolescents. Experts consider this increase is due to the high rate of overweight and obesity (Cutting TM, Fisher JO, Grimm-Thomas K, Birch LL1999). One of the core reasons of children obesity is watching television. Technology is a vast accessory that millions of people use commonly in daily life. Television could be the most-used technological product of all. Millions of people now have as a minimum one television in their home. Though television seems like an immense thing to have, it has its disadvantages. Television can pessimistically influence people, mainly kids. A number of observational studies have originated an association between television watching and child and adolescent obesity. Moreover, it is recognized that American children spend more time watching television and playing video games than doing something else apart from sleeping. Researchers conducted a randomized, controlled test to assess the effects of reducing television, videotape, and video game use on changes in adiposity, physical activity, and dietary intake (Fisher JO, Birch LL. 1995). “The previous twenty five years have caused such a spectacular increase in childhood obesity. Technology, overeating and lack of physical activity can all contribute to obesity”. Birch LL, Fisher JO. Development of eating behaviors among children and adolescents. Pediatr

In today’s world television has become one of the most popular and frequently used pastimes. With the increase of technology available today people can now watch television on their phones, laptops, and tablets wherever they go. Something else that has increased in the past years are the number of obese people in the United States. In the last couple decades it was estimated that the number of obese children age 2-5 has more than doubled (5.0% to 12.4%) and for ages 6-11 it has also more than doubled (6.5% to 17.0%). In adolescents aged 12-19 the number has more than tripled (5.0% to 17.0%) and as for adults it is estimated that 70% of Americans are overweight and out of that percentage 50% are obese (Boulos, Vikre, Oppenheimer, Chang, & Kanarek, 2012). It is no coincidence that as the number of prolonged television use has risen so has the number of obese people in America. Television has a negative impact on children that in the long run can lead to obesity.