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Informative Chapters In Paul Irving's The Upside Of Aging

Decent Essays

Reflection paper 2

Out of the many informative chapters in Paul Irving’s book, The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose, I choose to write my summary on chapter 3: The Bold new world of healthy aging. In this chapter Irving speaks of his experiences in working to “unlock the secrets to a long life” (Irving, 2014). Living a longer life is beneficial in all aspects of aging. Especially, in redefining the negative stereotypes of aging. Over time we begin to direct more attention to our healthy habits throughout our daily lives. Because of this the life expectancy has increased. Scientific studies only help to prove that life expectancy has and will continue to increase. However, the same studies also go to show that, through higher life expectancy comes many more issues such as population, competition, and quality of life.

Healthy aging has long been a desired aspect in life. Most people seek to live a robust and journey full life past their age of retirement. However, most are unable to achieve this goal because they chose not to maintain a healthy life style. And as time comes many find themselves physically and mentally unable to do what they long planned to do. One of Irving’s main motive in studying healthy aging was the unfortunate death of his mom. Irving noticed that his mother died when she was only in her early fifties whereas, Irving’s father was able to live till his mid-nineties. This discovery

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