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Informative Essay On Energy Drinks

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High blood pressure, insomnia, anxiety, and increased heart rate. These are related to one thing. One of the most dangerous beverages on the planet, yet it’s so wildly popular and, one of the most deadly. Energy Drinks are one of the most popular beverages that we consume on a daily basis. What is an energy drink? By definition, an energy drink is; a type of beverage containing stimulant drugs such as caffeine, which is marketed as providing mental and physical stimulation.
You may recognize many energy beverage brands such as; Monster, Rockstar, Red Bull, and AMP. These brands are the most popular energy drink brands in North America. They are sold basically everywhere, from large retail grocery stores to small convenience stores, and even gas stations. Alone, brands like Red Bull and Monster make up 80% of the U.S. energy drink market. Now, many of you might be asking, what is a serving size? One can? No. One recommended serving size of the average energy drink is one half can, which is about eight ounces/ 240 mL. (Recommendation from; The
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Well, some reasons why people do drink energy drinks are; tiredness / fatigue, lack of sleep, and to increase performance. Energy drinks are most popular with teens and students in university and college. As a matter of fact, according to CNN, ¾ teens consume energy drinks on a daily basis as a reason to stay awake during lengthy classes, as well as to improve their mood. Also, according to CNN, 50% of teens have consumed 1-4 energy drinks within the past month. Another popular use of energy drinks is to increase performance. Consuming an energy drink before a physical activity / sporting event, makes people gain more energy, which will lead to your mind and body being stimulated and vitalized with a bunch of caffeine and sugar to help focus and increase activity. Most people do not realize the major health risks that come with consuming energy drinks on a daily
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