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Informative Speech On Caffeine

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I. Specific Purpose
My specific purpose is to inform my audience caffeine and its effects.

II. Central Idea
My central idea for this topic is for my audience

III. Attention Getter
Many of us find ourselves drinking a freshly brewed cup of coffee, an ice cold soft drink, a hot cup of tea, or an energy drink whether it be in the morning, afternoon, or in the night but one thing is that they all share a common ingredient: Caffeine
Introduction

IV. Preview Statement
Today I will discuss the effects of caffeine and how to have
One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption

Body

V. Main point 1: Benefits on Caffeine
A. Caffeine can increase mental alertness at work or while studying which can also enhance performance on certain mental tasks.
B. In addition to alertness and mental performance, caffeine may also improve memory and reasoning in sleep-deprived people.
C. Caffeine will not give you unusual or “superhuman” abilities, but instead may help you reach your peak mental alertness.
D. According to Smith (2001), he found that cognitive performance over the course of a working day was improved more in people who consumed above average amounts of caffeine than those who consumed less than average (Smith 2001).
E. Caffeine consumption was associated with fewer cognitive failures. This effect was apparent when non-consumers were compared with consumers which suggest that caffeine withdrawal did not underlie these effects (Smith 2001). (Transition:
VI. Main point 2: Negative Effects
A. In larger amounts, caffeine can cause you to have headaches, feel restless and nervous, be unable to sleep, and even - in very large quantities - to have hallucinations.
B. When larger amounts of caffeine (over 500 mg per day) are ingested over long periods of time, they can cause sleep problems, depression and digestion issues
C. Also be aware that some caffeinated drinks have a high percent of sugar and when mixed together they can be very harmful towards your body
D. In some cases, some people may need to avoid or limit caffeine consumption due to a health conditions or individual sensitivity. Certain sensitive groups, such as pregnant women and

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