Informative Speech On Herbal Tea

This is contraindicated to women who are pregnant and breastfeeding as it can lead to some serious and major side effects to the baby. Also avoid the use of bugleweed if there are some thyroid medicines and treatments being done already.

You should also choose your massage therapist carefully and make sure they’re trained specifically in prenatal massage practices and techniques.

During the first trimester, your pregnancy hormones will make you feel the morning sickness that consist vomiting and nausea. Nausea and vomiting can occur at any time of day. Pregnancy hormones do not adjust with every food and smell; therefore, some certain foods and smell can make you uneasy and feel nausea. The second trimester gives you relief from nausea and

This is believed to be because Tea Tree and Lavender oil both are said to mimic the effects of estrogen. A female hormone that stimulates breast tissue growth. I heard

While exercise may not be able to eliminate all of the discomfort associated with pregnancy, it can help with circulation, digestion, and constipation, as well as improve posture and muscle tone, which you will need to support joints that are loosened by various hormones as your body prepares for childbirth. Additionally, exercise can counteract the changes in body image and self-esteem that you possess. Most importantly, an appropriate exercise program can help prepare for the mental and physical demands of labor and delivery.

The pregnant woman often seeks out therapeutic massages to help alleviate discomforts during pregnancy. Therapeutic massages are very common in these instances. Additionally, professional athletes also find massages to help with muscle pain and swelling. These massages have been proven to relieve swelling and pain brought about by sprained or strained muscles. It can also contribute to reducing tension headaches or those related to types of eye

Aromatherapy can be used to treat many problems such as nausea, body aches, anxiety, depression, fatigue, headaches, labour pain and hormonal problems (Lane et al., 2011; Medicalnewstoday.com, 2018). Aromatherapy can be used in addition to other medicine practises including those performed by allied health professionals, or on its own (Medicalnewstoday.com, 2018). For example, a study conducted by (Olapour et al., 2013) has found that aromatherapy can provide pain relief to women who have recently had a

It is no secret how a woman's body is highly vulnerable during pregnancy. There are a lot of things she cannot do when she is with child. A pregnant woman cannot consume raw unpasteurized cheeses and meats, certain types of fish, junk food and fast food, and extra vitamins. They are asked to limit their exposure to paint fumes and to strenuous activities. Doctors however are adamant that pregnant women stay away from drinking alcohol.

Celiac disease (CD), one of the most common autoimmune disorders in the world, is also one of the most underdiagnosed, in no small part thanks to the many different ways it can present in the clinic. Celiac disease was thought of as a children’s malabsorptive disease and was characterized by chronic diarrhea, abdominal distension, fatigue, and vomiting. But celiac diease patients can experience many non-gastrointestinal symptoms, including the effect of the reproductive of health of women. “The problem with celiac disease and pregnancy is that you have poor absorption of nutrients, because you have all of this constant diarrhea and an inflammatory reaction in your bowels,” says Michelle Collins, CNM, an assistant professor of nurse-midwifery

There are a variety of ginseng products specific to pregnant women, students and elderlies. But the most popular and common ginseng product purchased by consumers is

Red clover is one of the most popular over the counter conception pills you will find. It has been shown to have many nutrients and vitamins that are important to women who are pregnant or trying to become pregnant. These vitamins are used to nourish the uterus and balance the hormones.

But it is still best to avoid the above mentioned essential oils during the second trimester because they could cause a baby to be born prematurely. However, a few essential oils that are very gentle can start to be introduced to help an expectant mother alleviate some of the symptoms of pregnancy. For example, chamomile essential oil can be diluted with coconut oil to use on the skin of the belly to prevent stretchmarks. It is also helpful for treating any acne that has developed on the face from fluctuations in hormone levels. Ylang ylang and lavender can also be used topically in homemade lotions, cool baths, and foot

Chamomile (Matricaria chamomilla) Its sedative, anti-inflammatory and antispasmodic properties make this an excellent choice for digestive problems, especially those caused or worsened by stress, such as nausea, motion sickness, heartburn, nervous stomach, or irritable bowel syndrome. Chamomile marries well with peppermint, as both work to relax the muscles of the gastrointestinal (GI) tract, thereby releasing the wind that causes the stomach to bloat. A cup of chamomile tea after a big meal is the perfect antidote for indigestion. St Mary’s thistle (Silybum marianum) A powerful antioxidant, this protects the body from the harmful effects of free radicals and lipid peroxidation. St Mary's thistle also increases the body's production of glutathione,

6. Parsley Juice – Parsley is a herb known worldwide for its unique health promoting properties. It can effectively alleviate dreadful period cramps. For making this juice, you need 3 more items other than parsley: beet, carrot and cucumber. Blend them all and drink at least 70 milliliters for relief from the cramps.

Modern medicine and healthcare system have categorized herbal medicine as a natural remedy used when people can’t afford to purchase conventional drugs. They are perceived inferior because they cost less but the health benefits are endless. However, there have been various situations and instances that prove that herbal medicine is good for health.