Informative Speech On Obesity

Preview of Main Points: I will begin by informing you how and where Childhood Obesity starts, then, I will move on to the immediate and long-term effects obesity has on children. Lastly, I will discuss ways to reduce obesity and how to prevent it.

Since the 1980’s obesity rates have soared. Between 1980 and 2000, obesity rates doubled between adults and children. Twelve years later in 2012, the Center of Disease Control and Prevention estimated more than one third of children and adolescents are overweight or obese. Being overweight is defined as having excess body weight from a combination of height, fat, and muscle. On the other hand, Obesity is simply having too much excess body fat. Being overweight and obese are the result of caloric imbalance. Society tends to consume more calories than calories expended. Obesity can lead to more serious medical issues such as diabetes, heart disease, stroke, and even cancer. I believe that there are many causes of obesity, but there are just as much solutions for a healthier life.

In America today one in three adults are considered to be obese. Over the years the rate of obesity keeps climbing up and up. Some people blame fast-food or the environment Americans live in. After all,someone can purchase a chocolate bar at a bookstore nowadays. But, most people are looking at the incorrect factor to blame. Although the food industry is a huge contribution to obesity in America, people are ultimately responsible for their own health.

As seen during the eighteenth century, the presence of excess body fat was envied and very rare; seen only in kings, the rich, and the wealthy as a sign of power and prosperity. Once food shortage was no longer relevant, the 20th century re-assessed this “sign of power” as a sign of ill health, and was then documented in medical practices as the chronic disease known as obesity. As we look at the roots of obesity today, causes of the disease cannot be attributed to a single origin. However, there are many daily influences that justify our nations expanding waistlines; the most obvious being an unhealthy diet. The role of food in our society has altered the way Americans perceive nutrition. Meal times are advertised as social events; an instance of mindless eating, with little awareness on stopping when you’re full, and overeating as a result. Portion sizes are much larger than nutritionally necessary, and lack in substantial protein, causing you to

Obesity has become a serious health problem in the United States, Americans eat more calories than they expend as a result, the body stores an excess as fat. Nutrition journalist Greg Critser presents a critical analysis of many researches that give specific reasons why Americans became the fattest people in the world. According to Critser, the obesity epidemic is the result of multiple, complex and interacting dynamics which include governmental, economic, industrial, agricultural and social factors.

Obesity has become increasingly more prominent in American society. The Unites States has even been termed an overweight nation. Some twenty to thirty percent of American adults are now considered obese (Hwang 1999 and Hirsch et al 1997). With this in mind, Americans constantly look around themselves determining their weight status as well as that of those around them. While some Americans do fit the healthy category, others enter the underweight, overweight, and even obese categories, all of which can be unhealthy.

Our life is something that is so precious. Every choice we make impacts our life wether it be physically or mentally. When we choose to make poor life choices, it will reflect on us as individuals. Poor choices in what we consumed or how active we are will lead to a life that can lead to an early death. Obesity is an epidemic health problem that has been one of the leading causes to death. The disease itself causes sever health conditions as well as mental health issues.no one wants to become obese, but in today’s society we have been given the perfect recipe that will land us in a fight for our life. Obesity is not something that simply happens, but a lifetime of poor choices. We must discover the source of obesity and attack the health issue from the primary leading factors. We start with the source in order to help improve the lives of people everywhere who are battling this disease, as well as those who are predisposed to a higher chance of developing it.

Overweight is often misinterpreted as obesity, but it has been proven that individuals such as bodybuilders and professional athletes can be overweight yet they do not suffer from obesity. Obesity refers to just excessive body fat whereas overweight refers to excessive body weight including water, bone, fat, and muscle. A certain amount of fat is needed to store energy, heat insulation, shock absorption, and other functions, but when men reach more than twenty-five percent body fat, and women reach more than thirty percent they are considered obese. A person’s body mass index (BMI) is measured by dividing body weight in kilograms by the square of body height in meters (Wilmore, et al., 2008).

Just what is obesity? Obesity is defined as having an excessive amount of body fat. Obesity occurs when a person’s weight is far above their ideal body weight. The root cause of obesity is widely debated. An inactive lifestyle, environment, genetics, family history, health conditions, medicines, emotional factors, age, pregnancy, and lack of sleep are many factors that can contribute towards obesity. Many times we can find multiple overlaying factors, for example, we may see a family history of obesity, along with an inactive lifestyle all while in an environment that reinforces overindulgence.

Tommy Anderson, a pudgy young boy, casually walked home from school. As he rounded a corner, a large billboard with four obese children staring down at him caught his attention. The words “Fat kids become fat adults” written in bold text near the bottom gripped him tightly. Tommy glanced down at his own, bulging stomach; shame oozed its way into his body. He looked back up at the ad, and met the stare of the children displayed on the billboard. The shame flooded out, quickly replaced by a sense of defiant determination. Tommy decided he did not want to be a fat kid any longer. This moment, though he did not know it at the time, would change his entire life. That night, Tommy went home, talked with his parents, and started a diet and

Preview: So today, we’re going to talk about the wonderful world of Nutrition, and I’m going to try to convince you that carrots and celery aren’t just rabbit food, but people food too.

This may not seem like a huge problem; however, being overweight increases the risk of developing other diseases, including life-threatening diseases.

Attention Step: How many of you all know of someone who is overweight? How many of you all know of someone who is dead because of weight problems? Obviously, a serious factor that is going on across the United States is obesity. According to The Gale Encyclopedia of Fitness written by the authors Rosalyn Carson-DeWitt and William Atkins, the definition of obesity means that it is a health condition where an excessive amount of body fat is inside the human body. This excessive body fat can cause health related issues including illness, disability, and worst of all, death (Carson-DeWitt and Atkins 615).

Life can be busy theses days, right? We have our careers, children, school among other things going on. Somehow, even though we want the best for ourselves and our children, making healthy meal choices can be challenging. We Tend to make bad choices, due to our hectic schedules and poor planning. How many of you find it challenging to eat healthy while on the go? How many of you would like to eat healthier and maybe save some money at the same time? As my daughter’s and my own schedule become heftier it’s been easy to make unhealthy choices. Concerned with the health risks associated with a poor diet, I decided to look into some ways that I could make changes pertinent to a healthier diet. Today I would like to share

According to the Henry J. Kaiser Family Foundation, in 2015, seventy percent of males and fifty seven percent of females are overweight in the United States. As new children come into the world, they are being taught that being overweight and unhealthy is pretty typical throughout our society. Well, it’s easy to makes changes necessary to switch the direction of which the future is facing. To live and maintain a healthy lifestyle, follow three simple steps; eat right, be active, and be mentally happy.