Informative Speech Outline

By the end of the speech, I will be able to inform you on what not to do while women are on their periods.

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

If your parents claim you as a dependent, then you have to fill out the attached worksheet that helps to figure out exactly what your deduction will be for line 5.

10.) There a many types of stressors that one may encounter, but among most people I believe the most common is sociological stress. Sociological stress can be one of the hardest to deal with because it is stimulated from a relationship with another person. This can cause someone to feel extremely overwhelmed and tensed because they do not know how to deal with the situation at hand. I know personally I have a hard time dealing with sociological stressors, especially when it has to do with a person close to me that I care about. I believe most people feel like they are constantly under social stress, which can cause one to feel anxiety, depression or anger throughout the day. Because we live in such a fast paced environment, many can feel sociological stressors. It can

Stress is your body’s way of responding to any kind of demand; it can be caused by both good and bad experiences.

I. Today I’m going to talk about my lovely country Persia, which we know it as Iran now. Here is a video that shows how great we were and how we are now.

7. Damage to your central nervous system, which can cause difficulty concentrating, personality changes or seizures

In fact, we believe that stress should be part of our lives and that if we do not feel we're not "productive.” Stress is the body’s natural reaction to any sudden change. Yes, naturally! And beneficial for our body to the extent that keeps us alert and helps we avoid danger. Problems, however, arise when the stress becomes chronically, that is, in a lifestyle. Nothing in our body is safe from stress. This affects both our interiority, as our body. Regarding the latter, it is associated with:

Specific Purpose: To inform my audience about how jigsaw puzzles have developed since they were first created and specific details about their history which has helped them develop into what they are today. Also, to show how the history of something as simple as a jigsaw puzzle can change through time.

Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad.

According to Explorable.com, the Australian Psychology Society and the American Psychological Association there are three types of stress.

Stress is one of the number one causes that contribute to people’s health problems. According to Weber.edu, “in Healthy People 2000, a report from the U.S.

Attention Getter: Tim Allen once said “You don't know what people are really like until they're under a lot of stress.” (BrainyQuote, n.d.).

Stress affects the body in many different ways. Many doctors estimate that stress is involved in more than half of all illnesses (Sapolsky, 21). Stress may cause or prolong an illness or increase its severity. Epinephrine and norepinephrine are hormones that are released during a stress reaction that affect organs throughout the body. As a result from the hormones being secreted, the heart begins to beat more rapidly, muscle tension increases, blood pressure raises, and heavy breathing may occur. This reaction is known as the fight-or-flight response. The fight-or-flight response energizes the body to either confront or flee from a threat. Heredity, learning, and injuries all play a role in determining where or when a stress related illness may occur in a particular individual (Sapolsky, 22).

Most of us feel stress in daily life and sometimes it serves a positive purpose and most of the times it is just a negative force, which pull your body like a negative force. Prolonged period of stress may be chronic and difficult to manage and treated. Everyday life when you feel your hands sweeting and you feel nerves, these are the clear signs of stress and one should need to find the reason of this stress and also tackle it with stress adjustment methods. Entire body is controlled with the hormones and these hormones act differently with the change in the environment. Stress directly hurts your food intake and the development of hormones in the body, so people eat a lot and others do not even eat while having