Informative Speech on Dreams Essay

Dreaming is yet another state of consciousness. A dream is simply an unfolding episode of mental images that involve characters and events. Dreams usually tend to occur during REM sleep but can occur during NREM sleep as well. We dream on a variety of topics, subjects, and individuals. No dream can be exactly interpreted or defined, therefore people have always been fascinated with what, why, and how we dream. An unpleasant and almost terrifying type of dream is a nightmare. This is a very vivid, almost real

As we lay ourselves down every night to put our bodies to rest, our brains begin doing something extraordinary. It begins piecing together images, creating scenarios, simulating sensory perception, and adding in emotions and fears. They can make us wake up with a smile on our face or in a cold sweat. Dreaming is such a strange and often inexplicable phenomenon, but something we all do just about every night. People have theorized the process and the utility of dreams for centuries. However, much of the accepted knowledge we have a bout dreams today is still only theory. In fact, hardly anything about the dreaming experience is concrete because it is an experience

Oprah Winfrey once said, “The best thing about dreams is that fleeting moment, when you are between asleep and awake, when you don't know the difference between reality and fantasy, when for just that one moment you feel with your entire soul that the dream is reality, and it really happened.” But, what actually is a dream and what do dreams really have to do with one’s everyday life? In essence, a dream is a series of mental images and emotions occurring during slumber. Dreams can also deal with one’s personal aspirations, goals, ambitions, and even one’s emotions, such as love and hardship. However, dreams can also give rise to uneasy and terrible emotions; these dreams are essentially known as nightmares. In today’s society, the concept

Dreams have long fascinated the human race. This alternate reality, separate from the conscious world we see around us, has captured the interest of many people throughout history. In fact, mankind has been studying dreams since the invention of the written word. Perhaps the lure of dreams is that there seems to be some significance behind them. Most reject the idea that dreams are just random meaningless fragments of data. The vivid sensations that dreams create are just too powerful to ignore. The world of dreams is filled with peculiar phenomenon and unexpected events that beg our attention. Consider the following example of a dream:

“Dreams are a series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep.” This is the true definition of what dreams are according to Free Dictionary.com. Although many people are unaware of how dreams actually work there are two psychologists that have been able to pinpoint the true meaning of dreams. These two men are Carl Jung and Sigmund Freud. There are many different perceptions on how people dream, what dreams mean, and why people dream.

Growing up everyone has experienced dreams, but in this exploratory essay I am going to break down dreams on many different levels to form a better understanding of why it is we have them. Throughout my years of dreaming I have always wondered why do I have dreams, why do I dream about certain people, and why do I have dreams some nights while other nights I don’t have any along with many other questions. How is it that our brains can make these very realistic depictions of our real life, and transfer them into a memory as we wake up? Another very peculiar aspect of dreaming is seeing people or places that do not look familiar to us at all. Throughout my research I have discovered the answers to these questions, and many other aspects of dreams. While I was searching for answers to my questions I found that there is a lot more to learn than I originally thought. I developed even more questions to feed my research along the way.

What are dreams? For different people this question will warrant a different answer. Some see them as a view into their own unconscious thoughts. Others may not dream at all, or they simply don’t remember having any. There have been many different theories developed on why we dream. They study what happens in your brain as you sleep as well as how your actions are influenced by the dreams. These dreams often have much deeper meanings that influence us in our daily lives

TRANSITION: Now that we saw what functions in the brain during a dream we can better understand the significance

There's no limit to what the mind can experience during a dream and really no rhyme or reason to what you

To many people, dreams are the thoughts that occur while sleeping, having almost mystic qualities. For millennia the significance of dreams has escaped even the brightest of philosophers and intellectuals. Many people have speculated about why people dream and what meanings the dreams have but in recent times two theories have gained credibility in answering those questions. The first theory is Sigmund Freuds and the other is known as the cognitive theory of dreams also known as biological determinism.

Why do we dream? Dreams are stories and images that our mind creates while we lie down peaceful where we recharge for the next day. These dreams can be fun, romantic, disturbing, frightening, sometimes bizarre, and entertaining. The question of why we dream, leads to many things. Dreams represent unconscious desires and wishes, they are also a way to interpret random signals from the brain and body during sleep. To dream is being able to consolidate and process information gathered during the day. Dreams can be described as a universal human experience that can be in the form of consciousness characterized by cognitive, sensory, and emotional occurrences during sleep. As the dreamer, the control we have over the dream is very limited. Being a dream analyzer is an occupation I find intriguing, every image and

1. Your body goes through 4 stages of sleep. REM (rapid eye movement) is the 4th stage and when you do most of your dreaming. “While you are dreaming, your body undergoes noticeable changes.  Your adrenaline rises, your blood pressure increases, and you heart beats faster. Given this hyperactivity, it should be no surprise how someone with a weak heart can die in their sleep (dreammoods.com).” It usually takes 30-90 minutes to reach REM, a person goes in and out of REM 4-7 times a night. During REM your eyes rapidly move back and forth under the eyelids. Our bodies are completely immobile and muscles are relaxed. You may shift around in your sleep but when in REM you are completely still.

Relevance: As college students we usually have a lot going on from papers to tests to big speeches. As well as things outside of school, balancing work, family, and friends all while trying to keep up with due dates can sometimes to a hard task. Dreams in which you are being chased help us to understand that we may not be addressing something in our waking lives that requires our attention.

Did ever want to have power over your dreams? Did you ever want to do almost everything that you can't do in real life? Well what if I told you that you could? It’s a simple skill called Lucid Dreaming. Lucid Dreaming is any dream in which one knows that they are dreaming.

"You'll never see an object in dream that you haven't seen in your daily life"