Insulin Resistance Essay

Biologically, sugar effects the brain very dramatically than what they knew around the 1700- 1900’s. When sugar is in your bloodstream the body reacts the same way as if

Compared to diabetic control rats, total antioxidant levels were significantly increased in GTE supplemented rats. Inversely, malondialdehyde levels and AT(1) receptor were significantly lower in the GTE supplemented diabetic group [77]. Catechin and its derivatives in green tea are shown to be therapeutically very effective.

Cause your liver to release sugar (glucose) into your blood. Chronic stress may increase your risk for type 2 diabetes.

Poulose, Shibu M, et al. “Role of Walnuts in Maintaining Brain Health with Age.” The Journal of Nutrition, vol. 144, pp. 561S-566S, Apr. 2014. While this

Added sugars have a negative impact on public health; research has discovered an addiction to sugar.The study by Johnson and Kenny used rats to conduct their research and found, “that intermittent sugar intake leads to physiological and behavioral symptoms on discontinuation that are similar to those seen during opiate withdrawal and binge-like intake of sugar that to some degree resembled the behavior of rats given unlimited access to psychostimulants” (Epstein and Shaham 530). Similar to other addiction, it does not matter what the consequence may be, the drive of wanting the subsistence is stronger. In the article, “If Sugar is Addictive”, using potentially addictive sugared foods, the rats would seek out “despite receiving electric shocks while doing so, another classic behavioral indicator of addiction” (Gearhardt, Roberts and Ashe 47). Another study that was conducted by Dr. Hoebelo indicates that “When the rats tasted sugar, their brains released opioids that acted on the same receptors as addictive drugs” (Tufts University 4). With the benefit of animal models, such as the rat, has given insights on sugar

Diabetes is a common health condition among many Americans today. As of 2014, 29.1 million people or 9.3 percent of the American population have diabetes and 86 million, or one out of three, Americans have pre-diabetes which increases one's risk for developing diabetes1. Since diabetes is a top health concern for a great number of Americans, many are open to integrative practices including dietary supplementation. With half of the American population using at least one dietary supplement and as an increasing number of Americans look to integrative medicine2, it is no surprise many opt for dietary supplements to aid in diabetes management. Cinnamon is a common household spice used in many culinary preparations and can be found as a dietary

This can be associated with a concept named “sugar addiction”. It seems it’s hard to connect “sugar” with “addiction”, because we eat sugar every day, and we tend to connect “addiction” to something that sounds more “chemical” like drugs. But some researches show that “sugar addiction” really exists. According to the research of Avena, Rada and Hoebel (2008), sugar can be a kind of addiction material. It is found that sugar can make human body to release opioids and dopamine, which are two kinds of substances that are considered as addictable. This article summarizes the evidence of sugar dependence in an animal model, and the evidence supports the hypothesis that rats can become sugar addicted under certain circumstances. Also, the research of Wideman, Nadzam and Murphy (2005) indicates the effects of sugar addiction, withdrawal and relapse are similar to the effects of drugs addiction. From the researches about the mechanism of being addicted to sugar, we can see that it’s possible to let a man become addicted to

The hippocampus, in the limbic system of the brain, controls long-term memory and emotions. With the high sugar diets, inflammation markers within the hippocampus increased, but the immunomodulatory gene expression decreased. The inflammation markers directly correlate with the decrease in memory on these high sugar diets. Memory deficiency happened within short term exposures of sugar to the diet. Rats tested showed lower exploration ratios than control rats. These animals fed "sugar for less than 2 weeks (showed) impaired hippocampal-dependent place recognition memory compared to control and PUFA fed rats." (Beilharz, Kaakoush, Maniam, and Morris, 2016, p. 309). Place recognition tests confirmed the effects on memory with the sugar fed group being considerably lower in their scores. Sugar was the factor that proved to be "crucial for the memory deficits." (Beilharz et al., 2016, p. 309). The gut microbiome also has significant effects on emotions. Depression and anxiety, including anhedonic-like behaviors were found in direct relation to the sugar intake.

Diabetes is very prevalent in the today’s society. It is estimated that about 10% of the population currently suffers from this disease. There are two types of diabetes. Type 1 is commonly referred to as insulin-dependent diabetes. Type 2 is commonly known as non-insulin dependent diabetes. The main difference between both types is that there is an insulin deficiency for Type 1 and an insulin resistance and failing insulin secretion for Type 2.I have been suffering from diabetes for the last two years. I was actually diagnosed with TYPE 2 DIABETES.

It is widely accepted that omega-3 fatty acids and brain health have a positive relationship. Therefore, we wanted to analyze a diet that was high in this essential nutrient to determine its’ relationship with Alzheimer’s disease prevention. One diet in particular, the Mediterranean diet (characteristic of Greek cuisine), is

Alzheimer’s disease (AD) is the sixth leading cause of death in the United States, and currently affects over five million US citizens. It is estimated 35 million people suffer with AD world wide, with incidences increasing rapidly. It is projected by the year 2050, cases of AD will nearly double. After symptoms become noticeable, those with Alzheimers have an average of eight years to live before it takes their lives. Although there are variety of known factors contributing to an increased risk of Alzheimer’s disease, compelling evidence for the causes and treatment of Alzheimer’s disease are being discovered in the realm of nutrition. Simply put, Alzheimer’s disease is the most prevalent form of dementia. Dementia is the loss of both memory

Your organs become fat when you eat fructose with is found in added sugar that causes your liver to store fat more efficiently. A another is diabetes in a way sugar primes your body for diabetes. So when you eat 150 calories thats 1.1% rise in chance of diabetes. Sugar is also the reason that people with type 2 diabetes have heart disease and strokes about 65% of diabetics die from them. Sugar also can lead to type 3 diabetes which is when your brain's ability to use glucose and make energy is damaged, it's like having diabetes in your brain. Sugar can also cause your arteries walls to tense up which can put you on the path to high blood sugar. Some people may think this reason is weird but sugar can be used as a drug. Sugar can give you a high but sugar basically takes more energy then its giving you. So when conducted a test on rats that binged on sugar the rats experienced chattering teeth, tremors, shakes, and anxiety when they were taken of the sugar. So it's common for people who are addicted to sugar to suffer from anxiety. Anxiety is when the blood sugar levels are pumped to the brain the brain reacts by sending a panic adrenaline alarm to your body. So the recommended sugar intake for an adult female is 5 tablespoons and an adult male is recommended 9

More distinctively, it is fructose that is detrimental to our health. Lustig indicates that American’s weighed twenty-five pounds more in 2009 than they did thirty years before as the result of ingesting more calories. The excess calories being consumed were said to come from simple carbohydrates like fructose, causing the pancreas to create more insulin to satisfy the needs of the liver. Consequently, increased insulin levels interfere with the brains receipt of signals from the hormone created by fat cells, known as leptin. Leptin aid the brain in recognizing when the appetite has been satisfied. Therefore, the increase release of insulin, inhibits leptin from communicating to the brain that hunger is no longer present.

Upon research I learned that sugar does, in fact, play a very important part of our brains function, there are also many different factors that go into effect depending on your own body. So basically two people can eat the exact same meal with equal amounts of sugar and it can affect them completely differently. One major explanation behind our bodies processing sugar differently than others would be a diabetic and non-diabetic. According to research, our brain uses up the largest amounts of sugar because it needs large amounts of energy to function. Without sugar there would be lack of focus and inability to comprehend or focus on the daily task, on the other hand to much sugar can cause the same effects leading to a crash type state.

Group I, normal control (C) receiving tap water; group II, fructose-fed (F); groups III (TIE)-treated fructose-fed (F-TIE) rats; and group IV (CSE)-treated fructose-fed rats (F-CSE). Groups II, III and IV receiving tap water supplemented with 20% (w/v) fructose. Water was prepared every day for a period of 8 weeks for all three groups. (F-TIE) rats were fed with (TIE) via gavage feeding at the dose of 20 mg/0.5 ml distilled water/100 g body weight per day and (F-CSE).rats were fed with CSE via gavage feeding at the dose of 600 mg/kg of body weight per day.