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Insulin Resistance Research Paper

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How to Reverse Insulin Resistance?
By Patrick Kimberly
Dec 29, 2011
Insulin resistance is a health condition that the body is not able to respond to insulin. It will promote the pancreas to make more insulin and release it into the bloodstream. As a result, the sugar level in the blood remains higher than normal blood sugar levels. If they are left untreated, this can lead to diabetes. To avoid developing diabetes you need to start trying to reverse insulin resistance by making changes in diet and lifestyle.

This are some very easy, reliable and simple points you can follow at home to cure insulin resistance.

1. Divide your meals. After your morning exercise, take a cup lime juice and skip coffee. If it is a must for you, you can add 2-3
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