Intervention Studies on Forgiveness Journal Article 1 Essay example

As I was reading the chapter on forgiveness in Psychology, Theology, and Spirituality in Christian Counseling by McMinn (2011), the personal life experience that jumped out to me was when I had to make the decision to truly forgive my ex-boyfriend and his parents for the emotional pain they caused me. After living in New Jersey for a month and spending time with my boyfriend and his family, working, and taking care of an elderly lady with dementia my world came crashing down on me. My ex-boyfriend’s parents discovered sin in his life and told me I could no longer pursue a relationship with him because of the sins he had committed. After finding out the sinful things my ex-boyfriend had done, I chose to forgive him. I also chose to give him a second chance at a relationship with me, but my effort to salvage our relationship was futile.

Chapter 21 discusses the Forgiveness and Reconciling Though Experiencing Empathy (FREE) model as a useful model for couple therapy (Ripley & Worthington, 2014). Forgiveness interventions creates a platform to resolve issues that are affecting the ability to maintain a stable relationship. Forgiveness is not an isolated event but a filtration of hurt and emotional pain which takes considerable time to work through (Strelan, 2010). It is very difficult to move past any type of pain. When couples find themselves in a place that the pain seems to not go away then it may be time for interventions such as Forgiveness interventions to support the couple’s effort in relieving the relationship of the hurt and allow it to heal and for them move forward.

Enduring an emotional rollercoaster as such, the entire situation, consequently, was an awful predicament for me. This was especially due to the fact

Enright and Reed’s (2006) article confirms that forgiveness is extremely important because it brings positive change from negative experiences. Forgiveness therapy does not mean that a person has to forget the abuse they experienced. It does not even mean that the person is looking to build a better relationship with the person that abused him or her but it does mean that the person has made a moral decision to have an attitude of benevolence which will improve all of the negative outcomes of the abuse. Accepting the fact that I have been done wrong and realizing that I cannot change what has already occurred leads me to only want to make sure the situation or a similar situation does not happen again. Choosing to forgive and let go of anger makes room for joy and cheerfulness.

My life just like everyone else on this crazy rollercoaster has been filled with lots of ups, lots of downs, and quite a few unexpected corkscrews. For me those downs have always felt more like the rollercoaster was flying off the rails and was never going to go back. Of course, given time things might not return to how they were but they will return to a constant and steady state. Some things will help speed up the process and other things are going to make it worse or slow it down. It’s all about finding new things that make you want to hop back in line and take another go around the track. Going to college has really changed how everything in my world works in a way for the better. The terror of showing up on the first day and knowing that your life is in your hands for the first time ever is terrifying, but at the same time it’s also the most exhilarating feeling. Everyday has been a new adventure and each time I think about what’s going to happen

When reading the titles and abstracts for the journal articles, my attention was drawn to the articles on forgiveness. I am divorced for more than 10 years. My first marriage was extremely painful for me near the end. I was never physically abused and until recently did not title what I experienced as emotional abuse. In retrospect, that is exactly what I had endured. I allowed myself to continue to be victimized until I found a Christian counselor who helped me focus on healing. I recently did my weeklong portion of my intensive for COUN 505 and it brought up some of the old emotions from the

Lastly, we have physical abuse; the most common of them all. This includes: kicking, punching, spitting, or anything that harms your physical being. Twenty-nine percent of women have experienced physical abuse, only ten percent of men have experienced it also.

I was in an emotionally abusive relationship for ten months. (My ex will say different.)

The verbal abuse had become so bad that I became depressed and afraid. I was afraid of what could happen next. When he was angry, he would punch holes in the wall. In order to keep people from seeing the holes, I would repair it or place a framed picture on the wall to cover the holes.

My life is like a roller coaster inside of a maze. I attempt to hold steady as life’s circumstances climb and fall.

The purpose of this research paper is the importance and significance of “forgiveness” in resolving conflict. In order to resolve a conflict completely, forgiveness is at some point is a must. It may not come immediately, and an ‘I’m sorry’ may not be enough for one person to be able to forgive the other, but one has to be open to having the ability to both give and receive it in order for reconciliation to be completely successful. One may ask how forgiving someone they are in conflict with is important to achieving a positive outcome, such as reconciliation, as without forgiveness one cannot be able to put the issue behind them and move forward in life. This paper is going to try and explore that question and show that yes, having the ability to forgive, is very significant in finding a resolution to the conflict.

Forgiveness can be one of the most powerful things that can ever be used it's all a mental feeling that controls your emotions. When the people commit crimes against humanity we really should take action and do something about it but sometimes its really hard to find them and the resources we got to

My life was almost like an endless routine that went on continuously with no end. Sure, there were some highlights of my life but I guess I lived a “normal life”. Change was something I had never truly experienced before high school.

Once, a long, long time ago, there was a small kingdom. Inside this kingdom, was the king's tower, a blacksmith, a market, a farm and a small village. In this village, was a man, who created plenty of mischief. His name was Andrew. He lived with his family. Deviously, Andrew had committed many crimes but mostly stealing. One Sunday morning, while the massive church bells were ringing, he exclaimed, "By golly I am so bored like a pickle on Sundays that today I might just walk into the church and listen to the priest to see what it is liked!" He pondered this for a few seconds, "Forget the 'I might'!" He exclaimed, "I will!" Then he quickly walked out his door and headed towards the church in this small kingdom.

When I was young, I struggled with honesty and openness in communication which made my life more difficult. My parents could not trust me, and I would lie without even thinking about it. I was not the best child in the world, and I did not always choose to look at the good side of things. That was before, before the divorce.