B110 Final Reflection Page
12/11/12
Cierra Miller ciermill Dr Herold
I. Describe: Anxiety is something I have been dealing with since I was in my childhood. I never fully understood anxiety until it started getting worse as I got into my adolescent stage. I had talked to my mom and grandma about it a lot of times to make sure I was okay. I have been through several both anxiety and panic attacks. I have been one to worry about everything. Pathological anxiety and fear was very random for me. I never understood what was going on. Growing up whenever I would learn something new an example is, my aunt had a tumor in her armpit and it started as a lump. I one time had a small bump and instantly worried myself that it was a
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My mom was really worried about me she thought I had a generalized anxiety disorder so I went to the doctors to get medicine. My dad has anxiety and doesn’t like to be in large crowds or he will start to panic, but he will never admit that to me. He is a very strong-headed person and doesn’t believe anxiety exists. Mine actually just gets bad in certain restaurants, around certain people, and sometimes it comes out of nowhere. The other day at work there was no one in there I just started worrying about small things and next thing I knew I was having a small panic attack. My cognitive bias was just overreacting about small things. The worst thing to ever go through is an anxiety attack. You start to have a heightened physiological arousal, high-strung temperament, and neurochemical imbalance. I literally thought I was dying whenever I was going through one. III. Predict: I thought I was going to go through something more serious then just anxiety if I didn’t do anything about it. I thought I was going to have depression because I wouldn’t go out and do things because my anxiety would take a toll on me. I thought something even more serious as PTSD. I would stress myself out thinking I was so different and never going to be a normal girl that could go on dates or just go somewhere with friends. The worst part was this all started getting severe in my senior
1. Psychology has contributed to the advancement of social issues in many ways. Psychologists challenged societies way of thinking on many social issues, one being segregation in schools. Psychology was used to show the affects of segregation and that psychologically homosexuals were no different than heterosexuals. Psychology has helped drop stereotypes and stigmas and helped create the way of thinking that most of society now has.
The Id area is divided into two main human instincts. One is the “EROS” which is the instinct
did prior to taking the class. At the beginning of the semester, I was asked to
1. What is the nurse's highest priority for a patient experiencing sleep deprivation? What would we teach them about this? What treatment would be expected? Safety would be highest priority; sleep deprivation causes psychomotor deficits. Interventions that can help with sleep deprivation would be avoiding stimulating activities in the hours before bed. Avoid exercise, caffeine, and screen time just before bed. It’s also a good idea to avoid eating a large meal, as this can interfere with healthy sleep. Create a comfortable sleep environment. One medication that the patient can be prescribed on would be Zolpidem is a short-acting hypnotic that will help the patient initiate sleep and awaken without untoward symptoms of drowsiness. Also, Gamma-aminobutyric acid (GABA) and galanin are sleep-promoting neurotransmitters that can be used as a treatment.
1. List the three factors that are described in chapter 1 that create a need for screening. Discuss the significance of each one as to why they are key factors. (3 pts)
As a Year 12 student in today’s society, anxiety disorders are notably problematic and an increasing issue. Anxiety is a crippling feeling of apprehensiveness and powerlessness; sometimes there is a sense of impending danger. Anxiety can interfere with an individual’s ability to carry out or take pleasure in certain aspects of their life. Anxiety disorders are the most common mental disorder in Australia.
The concern about life is a main human characteristic. No matter if his concern is concentrated in himself or in persons or things that surround him and constitute his environment, everybody wants to know why people, himself included, behave the way they behave. Everybody, also, wants to improve his behavior, so as to live in harmony with himself and the society.
Describe criminal investigation from a historical perspective, emphasizing the contribution of psychology to this field.
“Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear” is the definition given by Diagnostic and Statistical Manual of Mental Disorders American Psychiatric Association. Simply put, I regret the actions I take, and the actions I do not. Similar to David Helwig’s essay, Haunted By Lives Unlived, I often think “Everyone makes choices, every day, although some of these more crucial than others, and at every point where a choice is made, another choice is not, and if our life is defined by the choices we have made, it is also haunted, at least in moment of thoughtfulness, by those who weren’t”; therefore, I am very careful and cautious with any decision I take, no matter how small. My anxiety prevents me from participating and engaging with peers and teachers in school because I fear that I might make a mistake. This was a very tragic event for me because I always enjoyed public speaking, presenting and being an extrovert. My anxiety also makes it very difficult to focus and do my best because my mental health is never very good, and I often go into depression. Though, with the help of many people, my self-confidence and self-growth, I have learned to control my anxiety, but often it stops me from being
Within the book Mastering the World of Psychology chapter five covers a basis surrounding the process of learning and how it relatively has permanent changes on behavior, knowledge, capability, or attitude (“Book”). These affects are acquired through everyday experiences such as actions that take place, enhancing our understanding of everything encompassed around us. As we continue to observe and apply associative learning we continue enhance our understanding of the world we live.
The same thing happen to me, I remember the fist anxiety attack I suffered, I fell down and my family call 911. They thought that I had a heart attack or something very serious. But after the paramedics arrive check my heart and my body they told my family that I had a panic attack. It was devastating this first attack, I could walk for months even eat well. I lose many pounds and I stop going to school since I constantly fell fer, insecure and trouble with my memory. It was terrible and I thought that i will never recovered since my anxiety disorder was really severe.
This paper is going to be about anxiety disorders. I am going to explain what anxiety is and the different types of anxiety disorders. The types of anxiety I am going to talk about are Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress, Panic Disorder and Social Phobia.
When I started this class this pass September I had a little knowledge of psychology. In my junior year of high school I took Psychology as an elective class. I really enjoy it alot, it amaze me how much there was to know about our brains. This September I came with the feeling that this psychology class was going to be way different from my psychology class from high school. And that my knowledge from my class before wasn’t going to be useful at all. But I was wrong, this class has actually been better than my other class. Because it has help dust off some of the concepted that I had learn before. But it has also made gain more knowledge about psychology that I didn’t knew before. For example the next concepts are the ones that had impacted me the most: critical thinking and the eight essential, implicit learning, short term and long term memories. I chose these concept because they have not only taught me more about psychology, but they have made a big impact on me.
I feel that I want an explanation for everything and when I do not have that it brings me anxiety. If I can not predict certain outcomes or explain why things happen I feel this type of stress come about me. I can see certain traumatic events that have happened to me in my life that I have not made complete sense of as well. George Kelly wrote, “Anxiety is the heart of most psychological problems” (Burger, 2015, p. 414). I think my personal constructs fail to make sense of events. In comparison to these other traits I also think that my anxiety is a behavioral and learned trait. When I was younger I was put into sports at a young age and I think this brought about anxiety. My parents expected a lot of me and when I didn’t accomplish what they wanted for me I was punished or looked down upon. So as I grew up I had shaped this mentality that I had to be perfect and when I failed to do so I knew my parents would be upset. Overtime I learned to not expect certain emotions or reactions from my parents unless I met their expectations. Lastly, I can view anxiety through a humanistic approach. One component of the humanistic approach is existential
I think Freud would say that my situation created anxiety and that I am using avoidance as a defense mechanism. I would say that assessment would be true, that is the thing that I have the most anxiety about in my life right now. I’m not completely sure if it’s the anticipation of having to talk about it with my parents or finding out what they are going to say, once the conversation is over. But either way, I am still neglecting to deal with the cause of my anxiety. I will continue to have anxiety because I am not dealing with it in a healthy manner, because I am avoiding talking about it all together.