Irrational Fear Research Paper

Fear is a feeling we’ve all felt before and it’s completely humane to feel that way from time to time. Mainly, people have great fears that interfere with their daily life and it becomes a problem. The issue with fears is

Everybody has a different perspective on fear and everybody is affected differently. The Mental Health Foundation stated that, “Fear can last for a short time and then pass but it can also last much longer and stay with us. In some cases it can take over our lives, affecting appetite, sleep, and concentration for long periods of time. Fear stops us from travelling, going to work or school, or even leaving the house.” This quote shows that fear does not affect people as much as it does to others. Although, fear can affect people for a long time which can cause them to stay isolated from others. There are many types of fears and some examples of fears include: the fear of the number 13, the fear of spiders, the fear of heights, and many others. There are hundreds of fears and many people have these fears and everybody is affected differently.

Known as a mental disorder a phobia is a persistent fear of a specific object, activity, or situation that leads to compelling desire to avoid it. Phobias tend to affect the way people live their lives, for example, their working and social environments, considering that they last for a very long time and are capable to cause intense psychological physical stress. It is considered today the most common mental and anxiety disorder in the United States (Matig Mavissakalian & David H. Barlow 1981 pp 2). There are many phobias such as: the fear of aging, fear of changing, fear of clowns, fear of getting fat, fear of being in closed spaces, etc.

Everybody that you come into contact with on a daily basis will have a fear of something but a phobia can be defined as an irrational fear, this can provoke feelings of intense anxiety and initiate avoidance behaviour.

     We humans especially, fear many different things: death, disease, old age, commitment, noises in the night, pain, responsibility, work, being too fat or too thin, or any number of other things. Some of our fears are reasonable and rationale, like the fear for our safety so we lock our doors at night, never walk alone on dark streets, and

During the Salem witch trials, many lives that were taken due to a few people’s self defence. In the book, The Crucible, by Arthur Miller, a group of girls caused a whole town to go array. This group of girls were caught naked, dancing and conjuring spirits. These girls were going to accept the blame and receive the whipping for what they did, but one of the girls, Abigail, was not about to go down. Abigail had the whole group of girls convinced that it would be best to lie and to not accept the beating. By doing this, they were put into the court and used to tell the judges whether or not the people whom were accused were truly witches. Though the girls had no way of telling if the accused were truly witches, they

not have a fear of something, whether it may be a fear of heights or snakes.

Phobias, an extreme fear of something, can best be understood through use of the psychodynamic perspective. Oftentimes, childhood traumas or exposure to the object of the fear at an early age can lead to the phobia to manifest itself when the patient is an adult.

Introduction: Almost everyone has an irrational fear or two—of mice, for example, or your annual dental checkup. For most people, these fears are minor. But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they’re called phobias. A phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually anything. Most phobias develop in childhood, but they can also develop in adults. If you

Another cause for people having fear is the past experiences they have had. Generally, if something bad has happened to somebody, they try to forget about it and/or they try to make sure it never happens again. However, in doing so, they still have a subconscious fear that something similar to the terrible event they’ve experienced may somehow manage to happen again, especially if there are a few similarities between the past event and the current situation. For example, if a man had surgery for his heart to perform better and he nearly died, he may be very reluctant to ever have surgery to his heart or any other body part(s) again.

What makes a topic or a subject easy to understand? Math may seem like a complex topic, especially the more in depth you get with it. However, one nice thing about math is the majority of the time, the answer is, well simply put, the answer. For example, one plus one equals 2 (1+1=2) there is no debating that is the answer. In math we use rules, and when those rules are followed correctly, we arrive at the answer. Fear is not a topic that has the same convenience of always coming to an answer by following simple rules. Swimming in the ocean is a situation in which many people are divided. If you ask multiple people on the street whether sky diving would be scary, you are most likely to get a mixed response, some saying yes and others saying no. So why is it that people cannot all agree on an answer of whether swimming in the ocean is scary or not?

Fear is a feeling induced by experience, perceived danger, or watching a frightening traumatic accident. The fear responses arise from the perception of danger and ultimately a change in behaviour, such as fleeing, or hiding or from perceived traumatic events. Every person has fears and different fears may be different adaptations that have been useful in our evolutionary past. I have fears too, and sometime, I feel embarrassed to intersperse my fear with others.

In general, a phobia refers to “extreme [and] irrational fear reactions” (Powell, Honey, & Symbaluk, 2013, p. 190). Phobias are developed through a process called classical conditioning. Classical conditioning involves “a process in which one stimulus that does not elicit a certain response is associated with a second stimulus that does; as a result, the first stimulus also comes to elicit a response” (Powell et al., 2013, pp. 109-110).

Fear is the number one obstacle everyone must overcome at some point in their life. When the word fear is brought up I like to think of past situations that I experienced. There are many different methods used to conquer and learn from our fears such and exposure therapy, having a growth mindset, and thinking positive. For example, when I was younger fear was my worst enemy, School was the main reason that caused my fear. My fear of failure was my biggest obstacle growing up so I used that as a method to learn from my fears.

However, phobia can even cause people to risk their health. For example, the fear of dentists can leave people suffering from it willing to risk the health of their teeth in order to avoid having to go through an exam or procedure ( MacKay). When one knows about an upcoming confrontation, it can be the reason why one can not sleep or finds it hard to focus on important tasks. Due the change in daily routine, this unrealistic fear can interfere with the ability to socialize, work, or go about everyday life, brought on by and object, event or situation. But even animals have anxieties and phobias just as every human being (www.phobia-help.de). A phobia is an irrational fear, one knows that the object or situation, one is scared off, can not hurt one, but one is still afraid. A reason for this is that the human mind can not distinguish what is real and imaginary. When one has uncontrollable anxiety attacks, he loses rational judgement, leading to complicated problems. However, anyone can develop a phobia, men and women, teens and young adults, and elderly lady or a one-year-old boy (MacKay).