Is Anxiety A Normal Human Emotion That Every Single Person Experiences?

Today anxiety disorders are recognized as one of the most common mental health disorders. Anxiety has been around since human’s worried about being eaten by saber tooth tigers. “It’s important to note that at its core level, anxiety is a part of evolution. Anxiety is the activation of the fight or flight system the system your body uses to keep you safe from harm (Calm Clinic)”. Oddly, anxiety is a normal part of life; you may feel anxious when having to make a significant decision or taking a test, for most people these normal feelings usually fade, however for those who suffer from an anxiety disorder, these feels never subsides. They can cause such distress that it interferes with an individual’s ability to lead a normal healthy life.

Generalized anxiety disorder (GAD) is an anxiety disorder that is characterized by excessive, uncontrollable and often irrational worry about everyday things that is disproportionate to the actual source of worry. This excessive worry often interferes with daily functioning, as individuals suffering GAD typically anticipate disaster, and are overly concerned about everyday matters such as health issues, money, death, family problems, friend problems, relationship problems or work difficulties.[1] They often exhibit a variety of physical symptoms, including fatigue, fidgeting, headaches, nausea, numbness in hands and feet, muscle tension, muscle aches, difficulty swallowing, bouts of difficulty breathing, trembling, twitching, irritability,

Alternatively Hadley (1995) puts forward the view that contrary to popular belief, anxiety actually arises out of thoughts of potential danger and not the actual danger that produces the symptoms of anxiety. In support of this view the document by Chrysalis states that “feelings of anxiety come from apprehension or fear, the source of which is not always recognisable”. Feeling anxious at certain times in our life is a normal instinctual response that serves as a protection to aid survival. It teaches us to avoid dangerous situations and in this way is a learning process however the subconscious can sometimes work overtime resulting in response to all situations that feel remotely similar to the one that has made us feel anxious in the first instance (Chrysalis 2010 1-5 pp7). This document describes how anxiety will affect our whole being, our emotions, our behaviour and our physical health. Anxiety becomes a problem when its level rises above normal and interfere with a person’s life, associated physical symptoms include, trembling, tense muscles, churning stomach, nausea, diarrhoea, headache, heart palpitations, pins and needles, sweating or flushing (Chrysalis 2010 1-5 pp7). These feelings coupled with the physical symptoms experienced make a person want

Anxiety disorders are the most common psychiatric disorder in the United States. Between 15 - 19% of the population suffers from this disorder, which impairs the quality of life and functioning (Stuart 218). What is anxiety? Abnormal Psychology describes anxiety as “an adaptive emotion that helps us plan and prepare for a possible theat.” The text book further states, “worrying about many different aspects of life becomes chronic, excessive, and unreasonable.” This is also known as generalized anxiety disorder or GAD (Butcher 201). DSM IV-TR specifies that GAD is a worry that occurs more days then not for at least 6 months, and that it must be experienced as difficult to control (Butcher 201). 25% of those that suffer from this

Generalized anxiety disorder (GAD) is characterized by persistent, excessive, and unrealistic worry about everyday things. People with the disorder often experience exaggerated fear and expect the worst, even when there is no apparent reason for concern. They anticipate disaster and are overly concerned about money, health, family, work, or other issues. This disorder affects 6.8 million adults, or 3.1% of the U.S. population, in any given year (Van der Heiden, 2011). GAD comes on gradually and can endure across the life cycle, though the risk is highest between childhood and middle age. Women are twice as likely to be affected.

Peg O’ Conner offers evidence in her article by stating some of the common, daily mistakes people do. She claims that rejecting this anxiety is also rejecting our humanity and says that this ‘anxiety’ is part of who humans are (Conner). Conner does actively prove her point, but she requires logos to show her ethos. Much of the article is full of pathos, but Conner needs to include more logos to evaluate a stronger argument. Conner needs more proven statistics from different studies. She needs to have evidence from various sources to show that anxiety does, in fact, exist in everyone. Conner’s arguments are somewhat valid. She needs to include more logic in her article to make it more reliable. She does; however, offer some valid and credible points by providing what most-if not all- readers experience

The main feature of (GAD) is characterized by “excessive anxiety and worry (apprehensive expectation) about a number of events or activities” (American Psychiatric Association, 2013). Individuals, who are diagnosed with GAD, often have worrisome thoughts that are hard to control which inhibits them from concentrating on everyday tasks. To distinguish GAD from nonpathological anxiety, it is important to keep in mind several features. The worries associated with GAD are excessive and problematic for psychical functioning, more pervasive, pronounced and distressing, and are accompanied by physical symptoms (e.g., restlessness) (American Psychiatric Association, 2013). It is important to note that symptoms of GAD can be misunderstood for different reasons. Risk and prognostic factors can be temperamental, environmental, and genetic and physiological, additionally, cultural factors in the expression of GAD also need to be considered. Given the information above about GAD, it can be concluded that it is important to have treatment for such disorder in order to help individuals have

Anxiety is a disorder many people are quick to self-diagnose. While anxiety is a very serious disorder, I believe it is important to educate and seek professional advice before assuming you are someone who suffers from this disorder. I chose the article by Alexander M. Penney, Dwight Mazmanian, & Caitlin Rudanycz because I was that person I previously mentioned. I suffered for years from what I assumed was severe anxiety and it wasn’t until I sought professional help that I was finally able to understand and better control the situation at hand.

Generalized Anxiety disorder (GAD) is a disorder consisting of excessive worrying, tension and nervousness. This condition can occur over and over again and if left untreated can lead to suicidal and violent thoughts in the patient. Even though there are certain triggers to the condition, the person eventually becomes so used to worrying and taking stress that they can't control the feeling. These dreadful feelings and excessive thinking eventually overtakes them and leads them into more and more depression. Consequently, the stress and anxiety interferes with the patient's ability to lead a normal life. The major symptoms of this order are motor tension, violence, autonomic hyperactivity, apprehension, and vigilance. GAD has been defined as a state of worry and anxiety that lasts for at least six months and is accompanied by any of the associative symptoms. Associative symptoms included irritability, insomnia, and fatigability.

“Generalized Anxiety Disorder (GAD) is characterized by excessive worry about a variety of topics.”(Craighead, 2008) At first I found it hard to believe that Generalized Anxiety Disorder was a real debilitating

Generalized Anxiety Disorder (GAD) is an ailment that affects relatively 5% of the general population (Neurobiology and Genetics, 2011). GAD is a mental illness that can be difficult to understand or to describe. It is also very hard to diagnose because most people who are experiencing it believe that it is normal to worry about issues at that level. People with Generalized Anxiety Disorder have extreme fear and concern about even the littlest issues in their lives. They believe that something will always go wrong (NIH). There are times when these fears can keep these people from completing every day activities. There are also many symptoms that come along with this disorder. For instance, people with Generalized Anxiety Disorder have problems sleeping, headaches, fatigue, trembling, lightheadedness, and many other problems (NIH). GAD can make a big impact on a person’s life so it is important for them to get all the information they can about it in order to improve their quality

Generalized Anxiety Disorder is a disorder that I struggle with personally. It is when a person has a tense feeling of stress, and anxiety for long periods of time without any real cause of it. Even though everyone has fears, and has stress from time to time it isn’t harmful unless the anxiety and stress is keeping someone from living their life, and relaxing. Generalized Anxiety Disorder is different from other anxiety disorders because panic attacks rarely occur, and instead an overpowering sense of dread is long lasting.

Anxiety is a normal part of the human process that involves a reaction to adverse reaction

Anxiety is a common fundamental emotion shared by most species in some way. It is a normal reaction or response to certain situations that may be alarming and cause distress. When confronted in stressful, dangerous, or new situations, certain physical symptoms such as heart beating faster, the feeling of tension, dizziness, shortness of breaths, and poor sleeping habits start to arise. In this case study, twenty-two year old Delores still lives at home with her mother and father because she is facing many fears and exhibiting signs of anxiety. These fears and symptoms of anxiety are affecting her daily life styles causing her not to reach her full potential in certain areas.

Generalised anxiety disorder: It is characterised by symptoms of sympathetic over-activity or vague aches or pains, sleep disturbance, forgetfulness or worrying too much. It is often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination.