Is Body Image Insecurity?

The first one features thin models, the second one shows average-size models, and the third one shows no models. The authors try to prove that the exposure of thin ideal bodies in the media does negatively impacts young women’s body images. It was concluded that women that were exposed to thin ideal bodies resulted in a higher body-focused anxiety than those who are exposed to average-size models and no models. This article will be able to support my thesis because it shows the negative effects of exposure of thin ideal bodies to the female public and my thesis is about the negative impacts of ideal bodies exposure on self-esteem and self-image. This article will be used in the psychology section of the

There are beauty standards all over the world, but America has one of the most highest and unreachable standard of the all. In the article “Whose Body is This,” the author Katherine Haines reflects the issue on how narrow-minded society, magazine and the rest of media is depicting the perfect body. The ideal body in America is established as skinny, tall, perfect skin, tight body are characteristics that destroyed majority of woman’s self esteem (172). As girls get older and into their teen years, they have been brainwashed to need to look like the unrealistic, and photoshopped models in magazines and advertisements. Girls don’t feel comfortable to be in their own skin, because they were not taught to love themselves for who they are right in the beginning.

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

In society, women relate to friends, models and actresses which are actually people who are in the industry portraying the ‘ideal body.’ Women think too much about what others think of them instead of just caring about themselves. They also choose to take the unhealthy approach and gain all these bad habits to obtain the ‘ultimate’ body image of this ‘ideal woman’ society has created.

The body image movement aims to improve the relationship between women and their bodies in a more positive manner (Dove 2014). Currently, women are suffering from an increase in body self-consciousness as a result of medias role regarding beauty ideals. Researchers have found that women worldwide do not view themselves as beautiful and are consistently troubled about their appearance and concluded that six out of ten girls are concerned about their appearances (Dove 2014). As a result, anxiety and self-consciousness are all contributing factors producing significant health concerns among women (Aubrey 2007). Media has developed a reputation in society for women to be held to unachievable beauty standards as they promote a “thin culture” (Hesse-Biber et al. 2006). This promotion of beauty standards has inspired the body image movement to educate and encourage women to love their bodies in order to achieve more self-esteem and confidence (Dove 2014). As well as, corporations are beginning to

Demi Lovato once said, “I’m not going to sacrifice my mental health to have the perfect body.” However, today we find that many individuals are doing the completely opposite. In Susan Bordo’s, “Globalization of Eating Disorders” essay, they fall into the media trap, the self-image trap, where they are concerned of what people may think about them. Americans nowadays have pageants, modeling, and media to thank for this absurd notion. Fit women, along with strong men give this motivation to others to want to be like them. Most people should be comfortable with their own bodies. Americans are mesmerized with media and enthralled by one’s body image, and ,as a result, face ramifications like eating disorders and anorexia.

Women in the American society become so obsessed with the idea of being thin and looking like the magazine models that they will go to extremes in order to achieve their goal. In other words, the obsession can sometimes lead them right into an eating disorder. However, solutions to these illnesses do exist.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

Today’s culture has placed women across the globe in a position where they are constantly flooded with idealistic images that depict what the media perceives as the “perfect body.” Quite often, young university-attending females, those who are involved in social identity formation, are exposed to numerous forms of media that fabricate various experiences relative to body image. In the past, researchers have surveyed women who are exposed to body-related standards using multiple forms of mass media as a unified entity, which has caused for limitations since each means -such as magazine advertisements- differs in relation to how a thin idealistic image is portrayed. In light of prior research, Harper and Tiggman established that

The media is our source of constant information, and is presented in many forms such as, daily newscasts, social media like Facebook, and the magazines strategically placed in our doctor’s office. There is no surprise that it is also the dominant influence when it comes to society’s beauty standard either. Unfortunately media isn’t a positive influence all the time, and is the main force behind negative body image epidemic that plagues women, especially the 18-25 age group. In order to fully understand the severity of what some call a “Vanity” issue we must look into the facts of how exactly the media damages women’s perception of their own bodies, and then observe the extent of the damage done to the physical and mental states of these women

Body image may be viewed as the way people see themselves and even imagine how they make look based off how they may feel about themselves. Yet it could also be viewed as the way other people see you. Body image, in medicine and psychology refers to a person 's emotional attitudes, beliefs and views of their own body (Positive and Negative Body Image). According to Positive and Negative Body Image, a negative body image develops when a person feels his or her body does not amount up to family, social, or media standards. Many people feel as if they don’t measure up to the belief of others. People who have accepted the way they look often feel good about their image and would be considered to have a positive body image. One’s appearance may not be measure up to how their family expects it to be or how it is perceived to be in the media, but once people learn accept and be proud of the way they look they’ll be better off in the long run. When a person is measured against the standards of the beauty seen frequently in the media and it doesn’t compare to how they feel about themselves it become discouraging. Having said that, long-lasting negative body image can affect both your mental and physical health which could lead to eating disorders down the road.

The factors that affect the dissatisfaction with body image are that of the ideals of

A female should not feel insecure with her body when she is comfortable in her own skin, whether or not she weights 130 pounds or 150 pounds at 5’5”. According to Rehab’s study of the evolution of the female figure over one hundred years, “the body shapes of the most admired models have remained consistently slimmer than that of the average American woman.” Due to the significant increase in mass media throughout the twentieth century of the United States, there has been a noteworthy impact on the popular image of women. A woman being dissatisfied with their body is a everyday trend around the world where as

Often, people of all ages, race, and gender catch themselves gazing into mirrors for hours, blaming themselves for the way they look, not realizing that the media is actually the one to blame for many people’s body image. Body image is the way people see themselves, or how they assume other people see them. It is not likely to see a plus sized model in a magazine or a model on the runway with blemishes on her face. A person’s negative perception of their own body is not because they think it is wrong to look and be healthy; it is because the media is telling them that being a size 2 with flawless skin is healthy and beautiful.

We see girls in the media who have perfect lives, go to the gym religiously, are always weirdly flawless with a full face of makeup, and we can't help but think to ourselves: “Why can't I be like that?” or, “I wish I was her.” Because we see these women who are beautiful, get all the guys, seem to have their lives figured out, we feel this pressure to look and be like them, and when we don't look like them we tear ourselves down and point out all of our flaws. I have fallen victim to this many times, it’s a vicious cycle that’s hard to stop. I have noticed that Instagram models all have been working for a certain body type and face image that make them all blend in. They all have beautiful full lips, small chiseled faces, small waists, wide hips, and enormous posteriors. Most of the time, for celebrities, these things are achieved by plastic surgeons, which is why it's such a dangerous body type to idolize as a young girl. No matter where I go or what I watch, women with these body types are everywhere. They are sung about, rapped about, and praised everywhere for their body, and it makes me think: Maybe if I looked