Is Drinking Cow’s Milk Healthy for Humans?

You might think that a milk carton that reads, “no artificial hormones added” is hormone-free. But all milk whether raw or pasteurized, naturally contains hormones. Even in Canada, where growth hormones to stimulate milk production in dairy cows are not permitted, natural hormones are still present in milk. The reason, suggests Ganmaa Davaasambuu, a physician and a working scientist for Harvard School of Public Health, cows are milked almost 300 days per year. And for much of that time they’re pregnant. The farther along a cow is, the more hormones appear in her milk.

For many years now humans have been deceived that cow’s milk will provide many health benefits.

Got Milk? Well, Austin Powers, Tracy McGrady, Serena Williams, Britney Spears, and even Elvis all do. But, do they know what they are selling in this Got Milk? Advertisements? The Got Milk? campaign was based on a milk deprivation strategy that reminded consumers how inconvenient it was to be without milk. The advertisment made milk a very popular drink because of its attractiveness not because of the nutrients and health issues. It has been believed by many that milk is needed to have a strong and healthy body, when actually milk can be extremely harmful and the nutrients needed for a good body can be found in many other sources.

Chocolate milk shouldn’t be banned because it has things children need to grow big and strong. “Flavored milk is far less sugary and tends to have fewer calories and more nutrition than beverages like soda,” said Keith Ayoob associate clinical professor in the Department of Pediatrics at the Albert Einstein School of Medicine in New York City. In addition a survey of 58 Elementary and secondary schools across the country that removed chocolate version of moo juice from cafeterias for 2 years and offered only white milk version found a 32 - 64% drop in the amount kids drink depending on the grade, in part because they stop fully draining the carton. These examples explain that chocolate milk has benefits to it and a lot of kids only like chocolate

Is Chocolate milk healthy for your children; well, the answer is yes, it is. Chocolate milk has protein in it along with vitamin A, vitamin D, and Calcium, says article Nutrition in Disguise. This means that there are vitamins in Chocolate milk that children need. Also, milk is healthy for your bones, from: Should Chocolate Milk be banned in Schools. The milk makes your bones stronger. Nutrition in Disguise also says that pop and sports drinks are less healthy than Chocolate milk. This means that instead of drinking sugary pops, or sports drinks you could be drinking a healthy glass of Chocolate milk. Jamie Oliver against Chocolate milk says that Chocolate milk has fiber in it. This is another part of the healthy ingredients in milk.

Over the years, healthy, safe, nutritious, and essential milk has increased as a focus of safer and healthier foods in the public health industry2. Today, health Canada distinguishes that a safer and healthier milk is a major

The other thing that we should consider before using dairy products is from the ethical point of view. Drinking cow’s milk or consuming any dairy product is equal to torturing thousands of cows, due to changing their nature and way of living in order to make them useable for ourselves. It has become evident that milk is not the only source and product that we can reach vitamins, proteins and calcium from, in fact there are many natural and healthy products that we can reach out those factors that we are looking for it in milk, for instance fruits. Contrary to common belief, people should stop consuming milk because it is unhealthy, unnatural and unethical.

This delightful, candy-like, thirst quencher that’s adored by tons of children in our school, is now a dangerous drink. I’ve been researching about the popular chocolate milk, and found some alarming facts. Chocolate milk actually attracts kids due to its sweetness, but it may turn away kids from drinking regular milk. “I don’t recommend that kids drink chocolate milk in schools, because the added sugar provides unnecessary extra calories when so many kids are already struggling with their weight and unhealthy eating,” states RD and nutrition/health expert Joy Bauer. Besides, there’s so much cholesterol and saturated fat, it can lead to tons of health problems. Although it may have some benefits, there’s really not much calcium in milk itself, but it may have many harmful additives. This is a major problem and I think we need to ban chocolate milk in our school.

Our children need good and healthy, tasty, nutritious milk with plenty health benefits and loaded with minerals that can help build their body. Incorporate soy milk in the children diet at school is a good source of protein. Unlike most plant-based proteins -- which contain some, but not all, of the amino acids you need in your diet -- soy contains all nine essential amino acids. Our body gather these amino acids into new proteins, including antibodies essential for immune system function, structural proteins that hold your tissues together, and enzymes that help your cells produce energy. Drinking unprocessed soy milk will also help boost calcium and maintain dense and strong bone tissue.

Drinks such as milk can easily be seen as the perfect drink, coming from a healthy cow, but the main thing food companies avoid is how the food processing industry does it. A drink like milk can contain a disease and other bacterias that can hurt the human body, this is because cows by themselves are not able to produce much milk so they are giving hormones to increase their milk production. In the article “Dirty Secrets of The Food Processing Industry” says “The confinement environment and the inappropriate feed make these cows sick, so they need antibiotics and other drugs.” This shows that cows are forced to take drugs that can possibly be transferred to our drink can we would not be able to know. Milk is not the only drink that is affected by this, drinks like orange juice and other drinks that can be seen as something natural run the risk of having types of

On August 10 2013 a six year old child (Alf) fell seriously ill after drinking cosmetic bath milk produced by Mootanicals Pty Ltd. Alf contracted ‘Haemolytic uraemic syndrome’ which can lead to death. Tanner (Alf’s father) purchased the milk from ‘Eco Health Store’. Curly Linton, a manager at Eco’s, advised tanner that the milk produced by Mootanicals was a healthier alternative to cows milk. The milk was sold along side, pasteurised milk and in similar packaging however it was unpasteurized and was labeled with ‘for cosmetic/bath purposes’. Evidence shows that the milk could be contaminated with harmful bacteria if it is unpasteurized, and Mootanicals does not test their milk for these bacteria’s. Evidence also shows that unpasteurized milk has a number of benefits however it is common knowledge that many people purchase it to consume despite the fact is illegal to sell unpasteurized milk for human consumption in Australia.

It is on the myplate as a needed food item which is endorsed by the U.S. government. (“Choose MyPlate”) Milk is promoted because calcium can reduce the risk of getting osteoporosis. The truth is that calcium from milk is barely absorbed in the bones. The amount of people with osteoporosis in the U.S. rose from 10 million in 2002 to 12 million in 2010 and is expected to be more than 14 million by 2020. (“Facts and Statistics”) In a report done on whether three servings of milk a day was an evidence based recommendation it provides evidence against milk being good and nutritious. This report was done by two medical doctors who each had Phds from the Harvard School of Public Health. They explained how the milk everyday was promoted because of the sugar content in milk that got kids to drink it. They also explained how humans have no nutritional requirement from milk and countries that do not consume milk have a much lower bone fracture rate than countries that do consume milk. They also provide results from a meta-analysis that showed that milk consumption had no benefit for bone protection in adults. A meta-analysis is a combined report of multiple scientific studies. (Ludwig) Green vegetables such as kale provide just as much calcium as milk and this calcium is better absorbed by bones. Three cups of kale provide the same amount of calcium as one cup of cow's milk without the added fat and cholesterol adding in vitamin a and e. Oranges have about the same amount of calcium as kale and oranges have vitamin c which helps the immune system. Given that three cups is a lot one cup of soy milk has the same amount of calcium as cow's milk and only one ounce of sesame seeds have the same amount of calcium as a cup of milk. That is just one spoonful of seeds that also gives iron and omega-3 fatty acids which are both nutritional requirements. cow's milk is clearly very

Chocolate milk has all the vitamins and minerals you need. According to a dietitian on the “Dairy Nutrition FAQ- flavored milk” from Midwest Dairy on youtube, it includes vitamins A, and D. It also includes Protein and Calcium. There may be a little morue sugar than white milk however the nutrients over powers the sugar. People are banning because they think chocolate milk has too

Why people ask. Many people that don't understand the dairy industry think that there is antibiotics in the milk they drink from the store, but that is not so. Even if there is, the milk will get tested at the dairy and if there is 0.00001% antibiotics in the milk the tank will be dumped and will not even go into the dairy. Plus why not drink it because cow's milk offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is also often fortified with vitamin D, which is also beneficial for bone health.

Which brings us to the quality of the milk, lots of commercial farms put steroids in there cows to produce more milk than a regular cow could produce, prolactin, steroids including estrogens, progesterone, corticoids, and androgens, these are just some of the steroids commercial farmers inject in there cows. Sometimes when a cow produces too much milk they could develop mastitis in cows, mastitis is an infection or inflammation in the udders which makes them produce chunky milk it can be potentially fatal in the mammary gland and very expensive for the dairy commercial/industrial farms says HDB dairy, if the udders of a dairy cow doesn 't work they often get shot and get butchered for meat just because the farm was pushing them to hard