Is Ibct Is A Couples Therapy Approach That Helps Couples With Their Problems

Gurman, A. S. (2008). Clinical handbook of couple therapy (4th ed.). New York, NY: Guilford Press.

When we look at Cognitive-Behavioral Couple Therapy (CBCT) and Integrative Behavioral Couple Therapy (IBCT), there are some clear similarities and differences. Both of these forms of therapy are relatively new. They are both therapeutic treatments that have been developed from Traditional Behavioral Couple Therapy (TBCT) (Gurman, 2008). Both CBCT and IBCT tend to stress the significance to private occasions.

The program has implemented five elements of intervention. They are group therapy, support groups, individual counseling and urinalysis. The therapists apply motivational enhancement therapy, cognitive, therapy, and psych-educational therapy (New Horizons Community Mental Health Center, 2014).

DBT utilizes a behavioral technique in which the client learns to tolerate painful emotions without enacting self-destructive behaviors known as:

Cognitive Behavior Therapy (CBT) is a type of therapeutic treatment which helps clients understand their thoughts and feelings that influences the behavior. Cognitive Behavior Therapy (CBT) does treat other disorders such as phobias, addictions, depression, and anxiety (www.psychology.about.com). CBT is mainly focused on the short term goals and assisting the clients to deal with a certain problem. During the treatment process, the clients will learn to identify and make changes to their thought process of destructive and disturbing things. The basics when dealing with CBT is that the thoughts and feelings play a very important role

Goal is to work with client on areas that he or she would like to improve using problem-solving skills. This goal can be achieve by identifying the client goal and personal skills and knowledge. Involving client in decision making helps to move towards independencies and reduce anxiety. Also use empathetic communication, encourage client and family to verbalize fears, express emotions and set goals. Acknowledging and empathizing creates supportive environment that enhance coping. Another intervention is to assess client strength and ability to cope and provide opportunities for expression and recognition. This will help client easily cope with situation and affect self esteem (Weg,

Therapeutic sessions assist in enhancing the member’s individual’s thoughts as well as those they are building relationships with. The support that they have from family, friends, significant others and the community is essential in their well-being as interactions with others are crucial for development of a sense of self (Meyer, 2003).

The main difference between BCT and IBCT is that IBCT has a softer approach. IBCT stresses on the reframing of tougher feelings, allowing the couple to gain a significantly deeper understanding of one another on the issue and exchange a more positive emotional

It aims to do this by using case studies and key learning points to ensure that the theories of CBT

Accord to Farrell and Fals-Stewart (2006) BCT is a 12-session process, each session has a corresponding checklist for the therapist to complete. The first session is called: “Introduction, Recovery Contract, Catch Your Partner Doing Something Nice.” The checklist would require the therapist to introduce themselves and make the clients feel welcomed. The therapist would then explain in more detail what BCT is and why it is important. The third part of this checklist would be to explain promises and to ask for a verbal commitment for the clients to keep promises in the upcoming weeks. Part four gives an overview of each session that is to come in the upcoming weeks, while part five discusses trust discussion and a recovery contract. The next part of the checklist would talk about how to catch your partner doing something nice, followed by assigning at home practice.

1David C. Olsen. Integrative Family Therapy: Creative Pastoral Care and Counseling Series. Minneapolis: Fortress Press; 1993; page 15.

Integrative counselling is its flexible and focus on the whole of an individual and is tailored to meet a variety of needs and concerns. It can be particularly beneficial for those who want to overcome negative patterns which can affect the four dimensions of human functioning - affective, behavioural, cognitive, and physiological systems.

The main goal of CBT is to help individuals and families cope with their problems by changing their maladaptive thinking and behavior patterns and improve their moods (Blackburn et al, 1981). Intervention is driven by working hypotheses (formulations) developed jointly by patient, his/her family and therapist from the assessment information. Change is brought about by a variety of possible interventions, including the practice of new behaviors, analysis of faulty thinking patterns, and learning more adaptive and rational self-talk skills. (Hawton, Salkovskis, Kirk, and Clark, 1989).

Marsha Linehan a psychologist who developed this form of therapy from the cognitive-behavioral treatment model (Comer, 2016, p. 439). The cognitive-behavioral techniques include “…homework assignments, psychoeducation, the teaching of social and other skills…clear goal setting, and reinforcement for appropriate behaviors…”(Comer, 2016, p. 439). One of the most important aspects of DBT is the social skill-building groups for individuals who have been diagnosed with Borderline Personality Disorder. The psychoeducation aspect of this treatment will allow Estelle to improve with her impulsivity and unstable relationships as well. Another key component that DBT will provide for the patient is a way to implement opposite action in which she will be able to act opposite to the way she feels when an emotion is inappropriate (Comer, 2016, p.

The incorporated approaches of therapy pulls from all angles, and contributes to helping the client