There is nothing more valuable than good health. Most people would agree that one of the biggest aspects in their lives is trying to manage and improve their well-being. An interesting aspect of health is that everyone has a different view of what it is, whilst sharing a recurrent theme. A common misconception about health is that its main focus deals with illnesses. Personally, I believe the term health refers to living a happy lifestyle physically and emotionally. In addition, I think health is impacted by our surroundings such as our peers and the environment that we live in. I take my health very seriously, as it plays an important part in my daily life. As far as I am concerned, without my health I would not be able to do simple …show more content…
I experience this by many different physical activities such as my passion for weightlifting. I go to the gym five to six days a week, working on different body parts throughout the week. In my opinion, I feel lifting weights not only helps physically, but mentally as well. In the gym, I am always pushing myself to do more in weight and repetitions. It is also mentally taxing because some days I will have muscle soreness, and I have to motivate myself to go workout. Prior to when I got into weightlifting, I always felt sluggish and out of shape which was embarrassing. In addition, I also work on my cardiovascular health by participating in recreational activities like basketball and hockey. Similarly to weight lifting, they are just as mentally exhausting. Recently, I have noticed that none of my friends are able to keep up with the pace that I can execute in sports, owning to the fact that I am always trying to improve my strength and cardio. Undoubtably, I cannot discount a healthy diet. A healthy diet plays a massive role in my physical health. Without eating healthy, I wouldn’t be able to perform to the best of my abilities in the gym, playing sports or in most everyday activities. Everyday I try to keep track of how many grams of proteins, carbs and fats I eat during the day. . Admittedly, some days I eat better than others. There are some days where I will perform little to zero physical activity or I won’t eat
It's important to be healthy and happy. It will make life easier for you. I think my health is very positive because I am healthy, have many friends, and have a good mind set. But my family and friends are who help me become who I
Health is a complete physical, mental and social well-being and functioning of a human being. It is the unity and harmony within the mind, body, and soul ( The Seven Assumptions). What the person perceived and what he is actually experiencing needs to be in harmony. The limitation to this is there is only so much you can do as a health care professional to help a patient . Some may think eating chips and drinking three cases of beer is healthy. As a
Naidoo and Wills(2001, p.47) “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ - WHO (1946).” This definition falls into a holistic way of defining health, which believes that there are more areas to look at when thinking of health than just simply the absence of a disease. It considers the cause of why someone is ill and not just simply about ’fixing it’.
With there being such a plethora of cultures in the world, there are so many different beliefs and practices involving health and wellness, that almost everyone has a different definition of health, and different views on disease and illness in general. My definition of health involves many different aspects, but most importantly living a healthy lifestyle overall; being free from illness, and doing everything possible to stay that way. Eating a well-balanced diet, exercising regularly, and getting plenty of sleep along with protecting your
By looking at what different people say about health, it is clear that each one look at it differently. Therefore, there are many ways to define health. When we look at health, all physical, intellectual, emotional and social aspects should be considered because they all affect our health equally. Health can be defined in many ways, positively, negatively and holistically. It depends on how the individuals look at their health and how concerned they are about it. Our state of healthiness will depend on many things such as where do we live, what job do we do, what do we eat, who are our friends and everything else related to our lifestyle. Our choice about our lifestyle can make a difference to our health. If we are interested enough in ourselves, we can improve our own health. Some people think, that it depends only on the health care we obtain; however, it doesn't only depend on this. It is connected to our lifestyle as well.
Health is defined as “A set of attributes that allow a person to fully engage in life. Having the
To me health is obtained through daily nutritional intake, a well nourished, and a state of mind with controlled levels of stress. In order to maintain your health I feel that it requires a constant effort on a daily basis. It is important to allow time in your schedule to incorporate
Would you ever follow your friend into a dark lonely underground crip not knowing he is a psychopathic murderer? Well Fortunato did. In Edgar Allen Poe’s “Cask of Amontillado” Fortunato is taken down into an underground crip by his friend Montresor, with the intention to get killed. Poe created suspense through the story to have the readers engaged and wanting to know more of Montresor's plan to get revenge on his friend. Edgar Allen Poe uses a variety of literary devices to create a disturbing mood for the readers through the story.
Health - is the state of complete physical, mental (emotional), and social (including spiritual) well-being, not merely the absence of disease. Health is holistic in nature; it’s the full expression of a person’s physical, emotional, social and spiritual potential. It’s a dynamic state in which the person continuously adapts to changes in the internal and external environments in order to maintain a sense of wellbeing. Health is a highly individual perception.
I strongly believe health is the center of life. During my job shadowing, I observed that many patients want to work, but they couldn’t because of their health conditions. One of the patients told the provider that he really wanted to work but he couldn’t due to his back injury. Most people get their purpose from jobs, and the patient lost his job. If people are healthy, they will be more likely to contribute to their society. This inspired me to prevent illness for people to have a healthier life.
First of all, if one’s ambition is without compassion, it can often manifest as greed-one of the prime vices of humanity. Often, there is a very thin line blurring the differences between ambition and greed, and this line is completely reduced to rubble in the absence of ambition. Moreover, many great leaders have had their ambitions corrupted into greed as a result of their own voracious hunger for power, at the expense of innocent lives. This exact lust for power was also illustrated in Shakespeare’s tragic play, Macbeth, in which the titular character is shown to be chief of this vile manifestation of ambition. This is proven when Macbeth is shown to be mulling about whether he should partake in the regicide of his King Duncan, his own
My definition of health is the overall well-being of an individual including several factors. They include the present state of mind of an individual, the financial situation an individual may be in, the environment the individual may be exposed to, and the genetics of the person.
Cameron Plautz CP English 11 Kelly- Period 1 10/28/2015 The Scarlet Letter Analysis Title Guilt can eat you alive from the inside and you are the only one who can stop it. The Scarlet Letter written by Nathaniel Hawthorne is about a woman who has committed one of the worst sins you can achieve in a Puritan society.
As humans remain different in nature, so are their perceptions and response towards certain issues of their lives and well being. The concept of health assumes to be a typical example of this and hence, poses debate about what it is. “Health” is a word which means different things to different people (Ewles & Simnett, 2003). This essay intends to critically discuss the meaning of health by exploring different definitions and their contraindications.
The health and well-being of a person depends on lots of different circumstances. It is about finding a good work / life balance and feeling healthy in body as well as mind. It is about feeling good in what you do and who you are as a person, it is about achieving personal goals and accomplishing your hopes and dreams.