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Isotonic Contraction Research Paper

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Exerting force on tendons, which pull on the bones, is how the skeletal muscles that are able to produce movement move us. Bones act as levers when producing movement, and joints act as hinges. An isotonic contraction, which involves the shortening of the muscles fibres, is what produces the movement.

Agonist muscles are the main muscles responsible for isotonic contractions; as they are predominantly responsible for producing a specific movement they are also referred to as “prime movers”. Antagonist muscles control a movement and also return limbs back to the original position. If a movement is performed in reverse the antagonist and agonist muscle switch roles, therefore one muscle can be both an agonist and an antagonist depending on

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