Night Persuasive Speech

While many will agree that Shakespeare’s Twelfth Night is critically acclaimed to be one of the most entertaining and well-liked pieces that he has written, there tends to be a discrepancy over how the characters in the play are portrayed when it comes to the importance of gender roles. After reading James C Bulman’s article over the Globe’s more recent performance of Twelfth Night and Shakespeare’s original written version, I realized that there are many ways that this famous piece has been portrayed and each has its own pros and cons.

Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, mobile phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. You should only use your bedroom for sleep rather than working, eating or watching TV. This will

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

Despite the fact that deprivation of sleep has negative impacts, individuals still continue to deprive themselves of sleep. Many claim that they can just make it up tomorrow night and sleep the extra two hours they did not get. However, this is only adding more and more to a sleep debt. This debt will continue to grow and grow until it is paid off. William Dement and Christopher Vaughan strongly advocate that people should know the warnings, importance, and consequences that come with sleep deprivation, and therefore, lead to sleep

Different age groups of people require different hours of sleep. Children and adolescents require nine to eleven hours of sleep per day. Adults need 7-9 hours, yet some people feel better sleeping lesser hours even with those guidelines. It is true that alcohol helps people sleep faster, but sleep is disrupted once the level which is in the blood starts to fall. It might lead to waking up and difficulties to fall back to sleep. It is true that depression and anxiety may lead to lead to insomnia but for a short time. People should understand that insomnia is not only brought by depression, but chronic pain, bad side-effects of a particular medication, worries and stress are also known to cause long-term insomnia (Okun et al., 2009). Depression and anxiety should not keep an individual awake for a long time but only for a short time. Additionally, the myth that it is right the lie in bed sleepless is not true. Everyone requires sleep during the day or at night, and it is necessary for the body and the brain to function properly. Notably, sleep is good for relaxing the brain in adults and in children, sleep is important for development (Szelenberger, 2006). One should not be fooled that sleep is not necessary, but those people with insomnia should practice relaxation techniques for them to fall asleep. It is true that people tend to sleep few hours as they

I have always been enchanted by the idea of sleep. As a child, I laid in bed attempting to understand why I was unable to fall asleep. I knew I wasn’t the only one, but the snoring of my family convinced me otherwise. Biology taught me to understand genetics and environmental cues, but they were unable to explain to me how my sleep pattern was different. Unable to figure the cause of my sleep problems, I delved into self-treatments instead. Curiosity for knowledge in sleep therapy prompted my interest in understanding sleep consequences and health.

Sleep is a glorified free trial version of death; we don't have to commit to dying just yet. We lie on our warm, cozy queen mattresses motionless for a few hours, while our head rests on the doughy white pillows, our muscles are paralyzed and our breathing is unconsciously monitored through our brain. A scary dream pops out of nowhere, flashbacks of our past come spiraling in our memory, we get to witness movies starring ourselves as the protagonist and surviving in different scenarios. Anywhere from two to ten hours of sleep could just kill our past and make us forget about yesterday. Or we can sleep to relieve the pain or sleep to prepare ourselves for the next day. “ Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” These are wise words said from Mahatma Gandhi; the most peaceful non violent icon that lead India to its independence from British rule. If Gandhi swore by some serious shut-eye to lead his peaceful protests then there’s no reason for you to not keep pressing snooze on your iPhone alarm clock to go tackle your day, peaceful or not. Sleep is more than just snoozing away on a king size mattress with the blanket tucked in and the fan turned on. Sleep is unique and catered to each person differently.

The average human spends about 25 years of their life sleeping. That is equal to one-third of a person’s life. So if sleep is vital and common among every single human, what do you know about it? What happens when we sleep (Attention Grabber)? Before the 1950s, scientists believed that the brain would just “shut off” when we would go to sleep. It wasn’t until the discovery of the Rapid Eye Movement (REM) state that scientists really looked into what happens in the brain while we are asleep. Studies have found that we go through a cycle of stages during sleep, and it is important for our health (Orientation to Topic). Today, I am going to inform you about what really happens when we sleep, and some issues that are found among it (Specific Purpose). In order to really understand this worldwide commonality, you need to know some background on sleep, the stages in the cycle, and some common disorders (Central Idea). I have taken a year long psychology course that went into depth on sleep psychology, and I have done extensive research on the topic to better grasp it (Statement of Credibility). I want to inform you on sleep so you can understand what happens when you close your eyes every night, and so you can detect any irregularities in your sleep pattern (Statement of Goodwill). First, I will give a background of why and how we know to sleep, then I will explain the stages in the sleep cycle, and finally I will tell you about some common disorders (Preview).

One thousand and one nights, one thousand and one moral stories. The story of The Thousand and One Nights is a unique tale that teaches simple morals throughout the many stories within the main story. This tale is about a clever women that saves herself, as well as the women in her kingdom, from being put to death by the king. She does this by marring the king and telling him bedtime stories every night that lead into the next day. She would purposely not finish the story, to leave him interested in the ending which eventually saves her life, and the women in her kingdom, day after day. Not only does the main story have a lesson to be learned, but the mini-stories also have simple morals to be learned. The Tale of

Insomnia comes in many variations and has many causes both physiological and psychological. It’s defined as a dissatisfaction with sleep quantity or quality, associated with difficulty initiating or maintaining sleep; and/or an inability to return to sleep (Ciccarelli). Physiological causes can range from a number of

In Shakespeare’s play, Twelfth Night or What you Will, the characters are involved in a plot complete with trickery, disguise, and love. Each character is defined not by his or her gender or true identity, but by the role they are forced to take because of the complicated situation that arises. Unlike their gender, the speech the characters give an insight to their true personalities. In the Twelfth Night, the character Duke Orsino uses flowery and over-dramatic language, long poetic sentence structure, and melodramatic metaphors to display his overemotional romantic nature despite the different emotions in his various speeches.

I'm pretty sure you're just opening this because you want to open an envelope, sleeping isn't usually a problem for you. Counting sheep has been the 'can't sleep' go to for years. So, I made you some sheep to count and they have little something on each of them. I can't sleep more than I can so I can relate to how you feel. Whatever it is that is keeping you awake you should try and let it go.

Each night without fail our eyes grow heavy and our minds tired, and dreaming we drag ourselves to bed and normally fall asleep quickly and peacefully off to dream land we go.

A typical night’s sleep is much more complicated than just closing your eyes and waking in the morning. As humans, we live our life on a circadian rhythm. This means that changes occur roughly based upon a 24-hour basis. This circadian rhythm plays a major role in when we get tired and decide it’s time to sleep. This rhythm is theorized to have helped us stay safe thousands of years ago. We would fall asleep during the time that their seemed to be threats roaming around in the dark. to Once we finally get to sleep, our brains and bodies are doing much more than laying in complete stillness. There are five distinct stages of sleep that we experience as we sleep. Each is uniquely different and serves a purpose throughout the night. The first stage of sleep is a very light sleep that lasts for 5 to 10 minutes. During this stage of sleep, you may not even realize that you’re sleeping. While in this stage of sleep our brains power down by 50 percent and produce theta waves four to seven times per second. We proceed to stage two after this. During stage two, our brains power down

At night, you lock the house down, tuck the kids into bed, clean your home, and you might even finish some last minute work. I bet you never thought about the things that can happen at night. As we kiss our children goodnight, our favorite line is “Goodnight, sleep tight, don’t let the bedbugs bite”. You never thought about your son sleepwalking through the night or even your daughter screaming out her sleep. What about your twins, who are both, having nightmares! Let us think about one more thing, did you even know that this could happen to anyone at any age, even you. Many Americans around the world lack the knowledge of realizing how important sleep really is. The lack of sleep can cause short-term and long-term health problems.