Jane Fonda Workouts And The Richard Simmons Dvds

Sexual health is defined by the World Health Organisation as “a state of physical, emotional, mental and social well-being in relation to sexuality in a way that enriches and enhance the life of the person” (World Health Organisation, 2006).

There is a popular myth revolving around older adults and how they do not actively engage in sexual activities any longer due to their old age. The media constantly advertises ‘the next big thing’ when it comes to putting sex drive back into your marriage. There are all sorts of pills for erectile dysfunction, creams for lubrication, and even arousal gels. Some individuals may in fact need these supplements, but it does not all stem from old age. Take the movie Something’s Gotta Give for example. Jack Nicholson plays a wealthy, 63-year-old New York businessman named Harry Sanborn who does not like to date for very long, instead he is just mainly in it for the hookup. The movie shows him with all of these different women, proving that his sexual interest and desire are just as strong as a younger mans. Diane Keaton plays Erica Barry, who is the mother of one of Harry’s girls. Throughout the movie you can feel the sexual tension between them, thus showing that females may also have as much sexual interest as males when aging.

As the rising epidemic of obesity has attracted considerable media attention, so has the promotion for maintaining healthy wellbeing. Tom Naughton’s documentary, Fat Head, is a stellar model of this media attention. It examines the exact cause of weight gain, and the reliability of the Government’s nutritional guidelines. The contention of Fat Head is that the U.S Government and Morgan Spurlock (the creator of Super Size Me) present misleading information. However, Naughton’s bias becomes apparent through the careful selection of film techniques, and the silencing of certain characters, who may express opposing viewpoints. The ideal audience of this documentary, parents and concerned parties such as medical professionals, are invited to

Though the typical “Orgasm a Day” type of person may not see any detriment to their

In “Sexuality and Aging-Research on Aging” Dan Sewell, MD, explains the revised definition of sexual intimacy, the need for doctors to ask about sexual activity, and the need to take care of ourselves.

Nowadays, we have so many types of video games and movies that we don't tend to go out as much to do physical activities. Many of us have forgotten about bike riding, hiking, swimming, or simply going to the park. Not many people engage in excising and this is one of the reasons as to why our health rates in America are so poor. According to Livestrong.com, " Even if [we] are at a healthy weight, cardiorespiratory fitness is crucial to your overall health. Researchers at the Cooper Institute for Aerobics Research in Dallas, Texas examined the effect of cardio fitness on all-cause mortality...the study found that lean men with low cardio fitness were twice as likely to die from all causes than lean, cardio-fit men." This only proves the fact on how much cardiovascular exercise makes an impact in our life. It literally is a life or death

of physical exertion. Regular physical activity has significant health benefits, and even modest increases in energy expenditure can have health enhancing effects.

Over time sexual intimacy waxes and wanes leading to an estimated one of every three married couples struggling with problems associated with mismatched sexual desire. A number of self-help books attempt to explain the reason why a sex-starved marriage is happening, but The Sex-Starved Marriage: A Couple’s Guide to Boosting Their Libido by Michele Weiner-Davis focusing on why being complacent or bitter about mundane sex life might cost couples their marriage. Weiner-Davis herself is a marriage counselor and an author of additional books on marriage and relationships, giving

Also, loosing weight can literally save your sex drive. According to a new study, men with a 5-point increase in their body mass index, some 30 pounds extra, had testosterone levels comparable to men who were ten years older.

Other than altering the social perception, more education on normal aging of sexual function should also be given to elderly in order to enrich their sexual knowledge. This helps them to identify sexual abnormality and promote early treatment. Besides, elderly can prevent sexual dysfunction by learning how to control the lifestyle factors that affecting their sexual function, such as smoking, obesity and diabetic mellitus. Moreover, the knowledge can correct the sexual attitude of elderly as the psychological barriers can be

The researchers also claim that women who have unprotected sex on a regular basis are less depressed and even perform better in cognitive tests. (obviously one needs to consider the negative side effects of this as well)

As we have learned in our religion class, abstinence from sexual relations is the ultimate form of prevention. However, in the day and age we live in, more

These results are surprising, considering the common view that abstinence from sexual activity can boost athletic performance.

Jeffrey Peipert, “There is no evidence to support the idea that giving contraception promotes sexual activity.”

The various dimensions of health can affect and also be affected by the six dimensions of health. According to Hales, “Responsible sexuality and high level sexual health contribute to the fullest possible functioning of the mind, body, spirit, and social relationships” (2016, p. 194). Physical health includes safe sex practices in order to reduce the risks of sexually transmitted diseases that can threaten one’s sexual health. Trust and commitment can help build up our emotional health, which allows us to better understand the complex feelings related to being sexual. Social health is impacted by our friendships, relationships, and partnerships. They allow us to explore our sexuality in safe ways. Having a high level of intellectual health