Judith Ashton Patterning Research Paper

Massage is the motion of using friction and pressure to elevate both mental and physical health issues. Conventionally people use it to relax their body and mind but when used as complimentary therapy it has many other uses, these are improving blood and lymphatic circulation, improve tissue permeability, improve micro circulation, stretch muscles and tissue, reduce scar tissue, reduce stress, help you to relax and improve self-esteem.

From the earliest of times, massage, which is the manipulation of body tissues for a therapeutic purpose, has been used by stroking or rubbing parts of our body that are experiencing pain.

Massage is a very common form of therapy for all sorts of things, from stress to chronic pain. There have been numerous studies that demonstrate the effectiveness of massage in helping to manage patients’ pain while keeping them off medication. The benefit of this type of treatment is pain relief through manipulation of the body. The mechanism of action is, once again, unknown, but it is thought to be related to stimulation of muscles and the blood flow being increased. There are

Massage Therapy is a commonly used method in modern society to enhance an individual’s well-being on a variety of levels. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being (1). Massage Therapy is a natural therapeutic treatment intervention recommended by many physicians to help combat the negative effects of stress on the human body in both a physical and mental capacity.

The massage program produces a twitch like massage to aid in the fatigue and strength of the

Miss Jeannie earned her bachelor degree in Communications and Psychology from the University of Purdue in West Lafayette, Indiana in the year 1993. After that she is interested in physical therapy and joined M.S. Physical Therapy in Nova South Eastern University in Davie, Florida. She completed her Master’s Degree in Physical Therapy in the year 2000. She is a licensed physical therapist and certified ergonomic evaluator. She is also a certified Pilates instructor for professionals of rehabilitation.

The main purpose of the approach is done with the goal of releasing tension within the body that are a result of accidents, poor posture, emotional issues, and stress. The approach uses “gentle, rhythmic rocking motions” in order to cause the body to relax deeply, which will allow the patient to ultimately live a freer life and move with increased ease (dr.weil.com). The three proponents of the approach include Tablework, Menstatics, and Hook-up (ariticle). A Trager session usually lasts between 60 to 90 minutes, in which the client physically engages in Table Work and Menstatics (Dr.w). Through Tablework, the person being treated, lies on a massage table as the practitioner performs gentle rocking, traction, compression, and other lengthening movements to the client’s body in order to engage the body’s various tissues. The sensations that the clients feel are important to the process, because their bodies are being rocked and supported as if they were babies (article). The second Menstatics phase of The Trager Approach, combines the words “mental” and “gymnastics” (article). Menstatics are self-directed exercises that are given to the client by practicioners after a bodywork session, in which the client is given various exercises to do at home to continue to improve their condition and build strength within

To conclude this research paper, sport massage was invented by the Greeks and Roman in AD 30-200 by Galen and also it requires minimum of 700 hours or more of hand-on practice to be a certified massager while,\ there are many massage techniques that is used on an

(Preview) Massage is widely practiced throughout the world and was brought to the United States years ago, since then we have improved our techniques and processes. There are many types of massage therapy, which can help with all kinds of physical ailments as well as improve one’s wellbeing.

Therapeutic massage includes various state-of-the-art strategies which will enhance the body’s pure restorative healing normal daily functioning. Soft to firm

In fact, most of the types of massage used in the West today originate from the Japanese culture’s Shiatsu practice, as well as the Swedish massage. With the consideration of the long history of the culture of massage therapy, its use in contemporary medical fields might be considered to be at the infancy stage, although it is gaining more popularity by day (AMTA, 2016). The research and development of the importance of massage therapy in achieving better health care benefits is gaining momentum into the future while the public demand for this health care service has been

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").

This alternative therapy does not involve medication or surgery, hence more people everyday are taking this therapy. There are various types of massage techniques such as Swedish massage, Deep tissue massage, Foot massage, Reflexology, Shiatsu, Stone massage and Thai massage etc. Nowadays, when we hear the word massage the first thing that comes to mind is AC rooms or luxury spas etc. But massage is also offered at medical centers, clinics and health clubs. Massage is given by therapists, who usually do certification or have a diploma from an institute. Further, massage therapists need to complete minimum 200 hours training to get the certificate. Some of the disorders that can be treated by massage therapy are Neck pain, Carpal tunnel syndrome, Insomnia, Sports injuries, Gastrointestinal disorders, Whiplash and Inflammatory conditions. Today massage services are offered in most countries of the world like Malaysia, Sri Lanka, UK, Germany, Australia, USA and African

“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within” (Schweitzer 179). Conventional medicine is often the first option people seek when experiencing pain or illness, but when this option doesn’t work, especially in dealing with chronic illness; patients often look to other possibilities such as natural or complementary medicine (Birla and Hemlin). In a 2014 study conducted by the American Massage Therapy Association, 92% of respondents agree that massage can be effective in pain reduction, 91% assert that massage can be beneficial to health and wellness, and 74% believe that massage therapy should be considered a form of health care (“Alternative Medical Statistics”).

Massaging, an originally ancient therapy which involves the manipulation of superficial and deeper layers of muscle and connective tissue (usually by hand) using various techniques, has always been used as an antidote to stress and muscle tension, promoting relaxation and well-being, since ancient times.